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NITEMAN3D's Photo NITEMAN3D SparkPoints: (278,844)
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Posts: 13,022
10/18/17 11:59 P

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Walking is the best! Welcome aboard!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
0
24
48
72
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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
10/16/17 11:28 P

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Hi there! emoticon

Mountain Standard Time (with no DST)

Single in your 50s? Please join us on the Sparking Through Our 50s team: www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66776


All ages, join us as we refine seven lifestyle habits for better health: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 Body Fat %: 24.5
25.5
24.55
23.6
22.65
21.7
LUANN_IN_PA Posts: 26,986
10/15/17 3:45 P

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Hello, and welcome!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
JAMAICANWALK's Photo JAMAICANWALK SparkPoints: (4)
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10/15/17 2:31 A

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New to the site, just want to say hello

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