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CAROLB147's Photo CAROLB147 SparkPoints: (10,283)
Fitness Minutes: (17,876)
Posts: 454
7/27/17 5:42 A

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Making small daily goals can lead to big results down the road - whether it is weight related or just getting things done. Come join me and let's make today a productive one!
Good Morning!

Made it to the grocery store and the gym yesterday. That took up half of the day - the rest was doing things around the house. Too hot to work outside again - hopefully today will be be a bit more bearable!

Tappy, how did you do with your goals yesterday?

Goals for today are:

1. Write every bite, stationary bike, 64 oz water
2. Water inside and outside plants
3. Work on files downstairs - go through paperwork and pictures and see what can be tossed and what should be kept. Organize!

Thought for the day: Limits, like fears, are often an illusion (you can do more than you think you can)

Positive words for today: Mindful and Able

Have a GREAT day!

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Make each day count!

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