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SPUNOUTMOM Posts: 980
10/12/17 4:14 P

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contentment in my soul



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MARYJOANNA's Photo MARYJOANNA Posts: 7,362
10/12/17 3:51 P

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Good health.



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JIBBIE49's Photo JIBBIE49 Posts: 73,996
10/5/17 10:45 P

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So interesting to read what each of you want for this year. We just have to keep going even though this is October already. We CAN do it.

I fell and broke my femur on June 10th, had surgery & then went to rehab for 34 days. Then I had home PT and now I'm going to be going for another 6 weeks of PT at the downtown center. (No I don't have osteoporosis.) My goal now is to get back what I have lost and be stronger than ever.



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MARYJOANNA's Photo MARYJOANNA Posts: 7,362
9/4/17 10:55 A

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To be totally healed from a broken leg in 2016.
To get my peppy feeling back.



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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (11,216)
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8/22/17 10:14 A

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To reach my goal weight,
To take better care of myself so that I look younger
To improve my horsemanship
To get my mojo back
To resolve the mid-life storm in my soul.

I'd say that I'm about halfway there on all goals but the last.

The journey of a thousand miles begins with a single step.


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CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (13,296)
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8/21/17 10:46 A

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Is for it to end - It's been a year of major challenges. Each day is brand new and wonderful but keeping it positive truly has been difficult. It's the cup (of coffee-smile) half full not half empty - and I want something to fill it to the brim so I can saver it sometimes.

Somedays I do put the brakes on and say - a ME DAY - and ignore most everything else. But life doesn't allow that often.

SHIRLEY109's Photo SHIRLEY109 SparkPoints: (1,378)
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8/17/17 5:12 P

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to reach my "realistic" goal and be happy with that.

There are no problems - Just solutions.


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PATHFINDER52's Photo PATHFINDER52 Posts: 755
8/13/17 11:15 P

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To find my "happy weight" -- and learn to be happy there!

--p emoticon

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

-- Leo Buscaglia


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ARODGERSFAN12 SparkPoints: (55)
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7/26/17 9:30 P

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to get myself in the game--lose weight, shape up, and NOT lose my sanity doing it!!

TAPPY49's Photo TAPPY49 Posts: 1,227
7/26/17 2:37 P

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To get off diabetic medication.



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MIKRETRAC's Photo MIKRETRAC Posts: 864
7/26/17 1:05 P

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To get to goal weight and have healthier lifestyle. :)




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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (127,209)
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7/25/17 4:41 P

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One more day.

JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634


"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


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SKIMBRO's Photo SKIMBRO SparkPoints: (121,513)
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7/23/17 2:01 P

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To get back on track every time I get off!



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CANDEE412's Photo CANDEE412 Posts: 513
2/15/17 4:28 P

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To lose my last 8 pounds

ONE DAY AT A TIME


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PATJOONWW's Photo PATJOONWW Posts: 112,034
2/13/17 4:37 P

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Willpower

FATCAT216's Photo FATCAT216 SparkPoints: (8,350)
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2/1/17 7:34 A

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To reach my goal weight and develop a habit of fitness 5 out of 7 days.



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LULUSLOSINGIT's Photo LULUSLOSINGIT Posts: 3,325
1/31/17 8:47 P

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I want to nourish and strengthen my body to fight hard against my cancer.

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. I Corinthians 10:31


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PROPMAN1 Posts: 4,486
1/24/17 3:33 P

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To reach my goal weight and maintain. If I don't-not to beat myself up about it because i'll know that I tried.

Never Give Up! Never Surrender!


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ANNE-IN-GTX's Photo ANNE-IN-GTX Posts: 861
1/24/17 2:40 P

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I INTEND to stay at my goal weight with no more than +/- 5 pounds change.

Anne
Central Texas

2017 Spring Challenge
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individual.asp?gid=68342


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DELFELICI Posts: 25
1/23/17 3:23 P

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I want to reach my goal weight and actually maintain the loss this year.

Rose NYC
SOPHIESMOM6 Posts: 104
1/17/17 10:42 P

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Ditto to ''brokenmirror"...

I just want to be myself and stop being worried about how I look look and feel.. Just have peace and go with the flow.

BFMONICA's Photo BFMONICA Posts: 1,624
1/1/17 8:56 P

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I want to meditate more often and live in the moment. I will cut down on worrying. I'm so much like my mother. She also has a hard time turning off the anxiety. emoticon



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BROKENMIRROR SparkPoints: (412)
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1/1/17 7:15 P

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What I have told myself this year, is I want to get healthy this year. It involves losing weight, increasing confidence, appreciating who I am, where I have been and the directions I want to go.
I would like to be a positive influence on those around me and encourage people to be the best they can be.
Peace within in my thoughts and with the world around me would be terrific, learning to take it one day at a time.....by making better choices for my life and my goal to be healthy.


SMEMBRY's Photo SMEMBRY Posts: 68
1/1/17 3:08 P

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I want to be less critical of myself. I want to gracefully accept that while my body ages and as I get more gray hair and more wrinkles that I can still be attractive.

I want to forget everything that the media and magazines have told me my whole life and believe that I have a inner beauty that is timeless and that good people will recognize. I want to believe that the person that I am is so much more than my imperfect body, that even at it's lowest weight was still flawed.

I want to appreciate all the the wonderful things my body has done for me, even though I have mistreated and abused it.

I want to be healthier because at 51, I still have a lot of active years in front of me. I want to be as pain free as possible and continue to do things that I love.

This is no longer about vanity, it's about quality of life. I want to make choices that enhance my quality of life.


Shelly


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WHITBYRANGER's Photo WHITBYRANGER Posts: 11
1/1/17 1:56 A

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Disgusted to start 2017 at my heaviest ever. This is definitely going to be the year where I lose the weight and get fit.

I want to lose over 40 lb.


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CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (13,296)
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12/31/16 11:26 P

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World peace but that's a pretty sweeping goal. Congratulations on seeing a cardiologist. Be prepared to follow a program there as well as here but keep your sense of humor. When all else fails that will see you through it all.

What I want for 2017 is to be the best I can be each and every day. It starts with being able to appreciate getting out of bed. After that I feel like I do the hokey pokey - shake all my appendages and see what I can do .. and then and only then do I make a plan.

Eating healthy is the easier part - for me.

Hugs and healing.

JIBBIE49's Photo JIBBIE49 Posts: 73,996
12/31/16 12:26 P

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What I want most from 2017 is to forget my past mistakes and failures and to take 2017 just one day at a time for 365 individual days and work on my goals.


Happy 2017 emoticon I am making an appointment with a cardiologist on Tuesday to see how much heart disease I have. Goal ONE

What do YOU want?



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