I was born in 1943. I am in very good health and keep myself very active. I am determined to get some weight off this year. I am going to count my calories as I eat very healthy but eat too much. I have never had to do this before, so its going to be a challenge but I will do it. I weigh 170 lbs and am only 4' ll". I have a big job ahead of me but I can do it. Any positive feedback will be appreciated.
Fitness Minutes: (100)
10 1/5/14 1:16 P