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FAMILYMAN9 Posts: 2,619
1/12/13 10:03 A

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yes

BERRY4's Photo BERRY4 SparkPoints: (331,710)
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1/12/13 3:20 A

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No...the cold weather has kept me inside. (28 degrees outside...brrr....!) But I will try to make it to the gym later today for some ST.

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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NEWKATHYNOW's Photo NEWKATHYNOW SparkPoints: (9)
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1/11/13 9:18 P

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walked

Fear knocked at the door. Faith answered. No one was there.


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FAMILYMAN9 Posts: 2,619
1/11/13 8:36 P

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GRANDMABABA's Photo GRANDMABABA SparkPoints: (304,639)
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1/11/13 2:22 P

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Soon!

Becoming the healthiest me that I can be.
Barbara
(MST)


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1/11/13 1:55 P

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yup

Dhaka, Bangladesh
FITMARTI SparkPoints: (20,370)
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1/11/13 6:15 A

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No yet


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)


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MIZKAREN Posts: 71,983
1/11/13 5:21 A

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yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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PEGGIE57's Photo PEGGIE57 SparkPoints: (0)
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1/10/13 11:58 P

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yes-probably too much



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FAMILYMAN9 Posts: 2,619
1/10/13 11:25 P

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yes

ZIGGY122's Photo ZIGGY122 Posts: 2,198
1/10/13 12:15 P

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MIZKAREN Posts: 71,983
1/10/13 10:00 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MIZKAREN Posts: 71,983
1/10/13 9:59 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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FAMILYMAN9 Posts: 2,619
1/9/13 10:51 P

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yes

GRACEGIRL's Photo GRACEGIRL SparkPoints: (14,800)
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1/9/13 8:24 P

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Yes.



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BURKEBOYSMOM's Photo BURKEBOYSMOM Posts: 899
1/9/13 2:05 P

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Did my 10 min on the elliptical this morning emoticon

Susan

~~~~Friends are quiet angles who lift us to our feet when our wings have trouble remembering how to fly.~~~~~~~~~



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1/9/13 1:19 P

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yup

Dhaka, Bangladesh
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1/9/13 11:56 A

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I have just begun exercise before going to teach every morning. It is amazing how much more energy I have. I am about to turn 60. Guess you aren't too old to start again!

MIZKAREN Posts: 71,983
1/9/13 10:34 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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1/9/13 7:33 A

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trying to fit it in between crazy day of scheduled events

If it is to be.... the change is up to me.


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1/9/13 5:57 A

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very little feeling sore

Dhaka, Bangladesh
LIBBYL1 Posts: 5,933
1/8/13 9:56 P

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Not yet - but off to an hour Zumba class later



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JULESMOM55's Photo JULESMOM55 SparkPoints: (0)
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1/8/13 9:42 P

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yes

~ Kathy


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BIGSISTER28's Photo BIGSISTER28 Posts: 90
1/8/13 2:56 P

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yes just finished 45 minutes speed walking.felt good hoping to increase as the weeks go by and the weather improves.

each step is a little closer to where i want to be and to achieve.


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1/8/13 1:22 P

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yep... cardio- eliptical and tread

If it is to be.... the change is up to me.


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MAESTROKHART's Photo MAESTROKHART SparkPoints: (14,032)
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1/8/13 1:01 P

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Not yet, but the day is still early. Will probably walk for at least 20 minutes and then go to the gym.
emoticon

DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,659
1/8/13 12:52 P

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Bernie from Durango, CO
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What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


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MIZKAREN Posts: 71,983
1/8/13 9:44 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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LADYJNAR's Photo LADYJNAR SparkPoints: (0)
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1/7/13 7:58 P

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Yes emoticon

GOMARTI's Photo GOMARTI Posts: 3,389
1/7/13 7:00 P

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Yes. I just started walking again today after a couple of months off and 5 pound gain.

Marti


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FAMILYMAN9 Posts: 2,619
1/7/13 6:59 P

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yes

DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,659
1/7/13 5:50 P

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no

Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


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1/7/13 12:35 P

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nope...today's a day off.

If it is to be.... the change is up to me.


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MIZKAREN Posts: 71,983
1/7/13 9:50 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
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1/7/13 4:28 A

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yup

Dhaka, Bangladesh
DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,659
1/7/13 12:08 A

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yes

Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


 current weight: 184.0 
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MNJONES2's Photo MNJONES2 Posts: 2,039
1/6/13 7:56 P

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Went for a short walk

I can do it!!
TKOVACH1's Photo TKOVACH1 SparkPoints: (328,120)
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1/6/13 2:15 P

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Yes, I've done my cardio and already have 11000 steps.

Trish
Eastern Time Zone


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1/6/13 2:10 P

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Just finished 3.5 mile walk


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)


 current weight: 187.0 
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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,837
1/6/13 10:42 A

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Yes - just finished a 2.6 mile walk (only 41 degrees here)

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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MIZKAREN Posts: 71,983
1/6/13 8:53 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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1/6/13 5:39 A

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yup

Dhaka, Bangladesh
FAMILYMAN9 Posts: 2,619
1/5/13 10:58 P

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yes

MIZKAREN Posts: 71,983
1/5/13 10:12 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
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1/5/13 7:04 A

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Not yet.... Later today.

If it is to be.... the change is up to me.


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Posts: 359,169
1/5/13 4:32 A

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yup

Dhaka, Bangladesh
MARIHELEN's Photo MARIHELEN Posts: 4,050
1/3/13 10:29 A

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No



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1/3/13 10:26 A

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yup

Dhaka, Bangladesh
MIZKAREN Posts: 71,983
1/3/13 8:42 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
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NASFKAB SparkPoints: (690,070)
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1/3/13 5:48 A

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yup

Dhaka, Bangladesh

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