Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
7/24/17 4:30 P

My SparkPage
Send Private Message
Reply
Raspberries



level 25
406,576 SparkPoints
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
7/23/17 1:44 P

My SparkPage
Send Private Message
Reply
Fresh peaches



 Pounds lost: 8.0 
0
19.5
39
58.5
78
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
7/20/17 4:47 P

My SparkPage
Send Private Message
Reply
Raspberries



level 25
406,576 SparkPoints
JEWELS3665's Photo JEWELS3665 Posts: 131
7/19/17 8:05 P

My SparkPage
Send Private Message
Reply
my favorites vary with the season, right now its nectarines

Do 20 minutes of SOMETHING every day


 Pounds lost: 2.0 
0
14.75
29.5
44.25
59
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
7/19/17 11:14 A

My SparkPage
Send Private Message
Reply
Raspberries.



level 25
406,576 SparkPoints
VHAYES04's Photo VHAYES04 Posts: 6,459
7/18/17 9:06 P

My SparkPage
Send Private Message
Reply
Watermelon

Vickie


 current weight: 248.0 
275
251.25
227.5
203.75
180
8HIKINGFAN8's Photo 8HIKINGFAN8 SparkPoints: (3,773)
Fitness Minutes: (2,254)
Posts: 18
7/18/17 1:40 P

Send Private Message
Reply
Lately it's oranges. emoticon

CBLANK20091 Posts: 5,141
7/18/17 9:52 A

My SparkPage
Send Private Message
Reply
bananas



 current weight: 131.8 
134
131.75
129.5
127.25
125
PEACHES116's Photo PEACHES116 SparkPoints: (1,755)
Fitness Minutes: (1,384)
Posts: 19
7/18/17 9:35 A

My SparkPage
Send Private Message
Reply
I love all the fruits, especially cherries and mangoes and peaches. emoticon

Peaches116


 current weight: 195.2 
248.8
235.4
222
208.6
195.2
WORKINOUT60's Photo WORKINOUT60 Posts: 118
7/16/17 10:12 A

My SparkPage
Send Private Message
Reply
cherries and peaches emoticon



 current weight: 215.0 
215
201.25
187.5
173.75
160
DEDWARDS14 Posts: 6
7/15/17 9:39 P

Send Private Message
Reply
Rainier cherries. I love them so much that I get depressed when they go out of season.

COURTENAYE's Photo COURTENAYE Posts: 3,514
7/15/17 12:41 P

Send Private Message
Reply
I love them all. Right now am enjoying berries, apples and grapefruit a lot.



 current weight: 227.9 
256
243.5
231
218.5
206
MIZKAREN Posts: 71,104
7/14/17 9:59 A

My SparkPage
Send Private Message
Reply
emoticon

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
MIZKAREN Posts: 71,104
7/12/17 11:54 A

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
MSLOUIE3's Photo MSLOUIE3 SparkPoints: (53,844)
Fitness Minutes: (20,935)
Posts: 2,919
7/11/17 2:40 P

My SparkPage
Send Private Message
Reply
Watermelon

Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


 current weight: 227.8 
232
224
216
208
200
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
7/11/17 12:41 P

My SparkPage
Send Private Message
Reply
Raspberries



level 25
406,576 SparkPoints
MIZKAREN Posts: 71,104
7/9/17 8:22 P

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
7/6/17 5:50 A

My SparkPage
Send Private Message
Reply
Raspberries



level 25
406,576 SparkPoints
LIN1263's Photo LIN1263 Posts: 14,902
6/30/17 4:29 A

Send Private Message
Reply
all berries

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


 November Minutes: 0
0
490
980
1470
1960
MIZKAREN Posts: 71,104
6/27/17 10:13 A

My SparkPage
Send Private Message
Reply
emoticon

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
LISA-354's Photo LISA-354 Posts: 320
6/25/17 12:48 P

My SparkPage
Send Private Message
Reply
Watermelon, honeydew, cantaloupe! If I were able, I'd have them at every meal!



 current weight: 290.0 
354
303
252
201
150
MIZKAREN Posts: 71,104
6/23/17 9:57 A

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
6/23/17 5:39 A

My SparkPage
Send Private Message
Reply
raspberries



level 25
406,576 SparkPoints
GNTEE235's Photo GNTEE235 SparkPoints: (29,550)
Fitness Minutes: (14,138)
Posts: 482
6/21/17 9:37 P

Send Private Message
Reply
pineapple

"Every day is a day to start anew and get it right"


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
MIZKAREN Posts: 71,104
6/15/17 10:10 A

My SparkPage
Send Private Message
Reply
emoticon

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
HEIDIANN-50's Photo HEIDIANN-50 Posts: 77
6/13/17 11:55 P

My SparkPage
Send Private Message
Reply
In the summer - Ruby Red Grapefruit
Year round - fuji apples
Always, for any occasion - Avocado!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



 current weight: 200.0 
205
202.5
200
197.5
195
3SISTERS's Photo 3SISTERS Posts: 1,463
6/13/17 10:19 P

My SparkPage
Reply
frozen grapes and blueberries



 current weight: 324.0 
336
289.5
243
196.5
150
MARYJOANNA's Photo MARYJOANNA Posts: 13,878
6/13/17 7:21 A

My SparkPage
Send Private Message
Reply
raspberries



level 25
406,576 SparkPoints
MIZKAREN Posts: 71,104
6/7/17 9:52 A

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
ALASKINI's Photo ALASKINI SparkPoints: (47,113)
Fitness Minutes: (11,640)
Posts: 1,086
6/7/17 2:02 A

My SparkPage
Send Private Message
Reply
watermelon

BJ

Firecracker Spring 2017 5% Challenge
Firecracker Winter 2017 5% Challenge
Alaska Daylight Time (UTC-8:00)

Goals: Bring my blood sugar below 6.5; make it a habit to exercise/move/play at least 15 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to AVOID back surgery & again ENJOY life; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:41 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:40 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:40 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:40 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:40 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:39 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
6/7/17 12:39 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
MIZKAREN Posts: 71,104
5/31/17 9:43 A

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:32 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:32 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:31 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:31 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:31 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/30/17 8:30 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/29/17 11:41 A

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
MIZKAREN Posts: 71,104
5/28/17 7:43 A

My SparkPage
Send Private Message
Reply
berries

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
RETAT60's Photo RETAT60 Posts: 13,800
5/27/17 10:19 P

My SparkPage
Send Private Message
Reply
Ruby Red Grapefruit.
emoticon



67 Maintenance Weeks
0
20
40
60
80
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/26/17 11:16 P

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/26/17 11:15 P

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 82,121
5/26/17 11:15 P

My SparkPage
Send Private Message
Reply
banana



 current weight: 135.6 
214
191.5
169
146.5
124

Report Inappropriate Post

Other Getting Fit Over 50 Topics:

Topics:
Last Post:
4/21/2019 11:59:26 AM
11/13/2019 4:27:46 AM
8/18/2019 10:28:57 AM
7/4/2019 6:16:23 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=21594633

Review our Community Guidelines