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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
9/5/19 9:57 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


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CD3659419 Posts: 72,035
9/5/19 5:48 A

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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (82,287)
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9/3/19 8:06 P

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Is there anything that you have done that has helped speed up your metabolism?

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


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CD3659419 Posts: 72,035
9/3/19 7:37 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
9/2/19 8:23 A

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CD3659419 Posts: 72,035
9/2/19 7:36 A

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9/1/19 9:21 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/31/19 3:56 P

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/31/19 6:22 A

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CD3659419 Posts: 72,035
8/30/19 7:41 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/29/19 10:22 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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CD3659419 Posts: 72,035
8/29/19 7:50 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/29/19 7:28 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/28/19 9:05 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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CD3659419 Posts: 72,035
8/28/19 7:40 A

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8/27/19 7:36 A

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8/26/19 6:47 A

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8/25/19 9:27 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/24/19 9:58 A

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Edited by: SPARKSIFAKA at: 8/24/2019 (10:03)

'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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CD3659419 Posts: 72,035
8/24/19 6:35 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/23/19 10:06 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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0
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CD3659419 Posts: 72,035
8/23/19 6:32 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/22/19 8:16 P

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/22/19 10:18 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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CD3659419 Posts: 72,035
8/22/19 7:42 A

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LJCANNON's Photo LJCANNON Posts: 38,457
8/21/19 11:21 A

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emoticon Good Morning,Turtles!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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CD3659419 Posts: 72,035
8/21/19 8:21 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/20/19 3:49 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/20/19 10:49 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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0
-2.5
-5
CHIPPEE's Photo CHIPPEE Posts: 18,010
8/20/19 8:41 A

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CD3659419 Posts: 72,035
8/20/19 8:31 A

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8/19/19 8:51 A

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8/18/19 10:11 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/18/19 9:25 A

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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2.5
0
-2.5
-5
CHIPPEE's Photo CHIPPEE Posts: 18,010
8/18/19 7:24 A

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 Pounds lost: 22.6 
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CD3659419 Posts: 72,035
8/17/19 9:40 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/16/19 10:49 P

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 Pounds lost: 22.6 
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CD3659419 Posts: 72,035
8/16/19 8:32 A

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8/15/19 9:07 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/14/19 3:12 P

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
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2.5
0
-2.5
-5
CD3659419 Posts: 72,035
8/14/19 8:42 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/14/19 6:42 A

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 Pounds lost: 22.6 
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CD3659419 Posts: 72,035
8/13/19 7:08 A

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8/12/19 7:29 A

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CHIPPEE's Photo CHIPPEE Posts: 18,010
8/12/19 6:40 A

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CD3659419 Posts: 72,035
8/11/19 7:35 A

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8/9/19 8:44 A

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SPARKSIFAKA's Photo SPARKSIFAKA Posts: 35,678
8/8/19 3:47 P

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'I have chosen to be happy because it’s good for my health'. - Voltaire


 current weight: 3.0  over
5
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0
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