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NASFKAB SparkPoints: (702,028)
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10/2/17 8:21 A

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of course

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CHIPPEE's Photo CHIPPEE Posts: 17,339
10/1/17 10:24 P

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10/1/17 10:57 A

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sure we can why not?

Dhaka, Bangladesh
CD3659419 Posts: 72,035
10/1/17 10:32 A

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SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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10/1/17 9:34 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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9/30/17 1:10 P

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course

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,761
9/30/17 12:59 P

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Sp has made the difference.

I have tried everything for 30 years and always yo-yo'd back and forth. Since Jan 1 there has been over 35 lbs lost.



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9/30/17 11:51 A

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sure we can why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/30/17 9:28 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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CHIPPEE's Photo CHIPPEE Posts: 17,339
9/30/17 6:35 A

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 Pounds lost: 22.6 
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56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/28/17 12:09 P

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of course

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CD3659419 Posts: 72,035
9/28/17 9:49 A

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NASFKAB SparkPoints: (702,028)
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9/28/17 5:42 A

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of course we can why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/27/17 10:18 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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CD3659419 Posts: 72,035
9/27/17 9:34 A

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9/25/17 1:19 P

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very true

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SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/25/17 9:44 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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2.5
0
-2.5
-5
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
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9/25/17 9:17 A

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of course

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CD3659419 Posts: 72,035
9/25/17 9:06 A

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NASFKAB SparkPoints: (702,028)
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9/25/17 7:51 A

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sure we can why not? we may be slow but we are steady

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ADAM_FBI's Photo ADAM_FBI SparkPoints: (71)
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9/24/17 7:48 P

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Of course you can, you are usually better disciplined emoticon

About to reach my goal weight :) fatburninginstitute.com/
CHIPPEE's Photo CHIPPEE Posts: 17,339
9/24/17 7:23 P

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 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/24/17 6:21 A

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sure we can why not?

Dhaka, Bangladesh
CD3659419 Posts: 72,035
9/24/17 5:33 A

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NASFKAB SparkPoints: (702,028)
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9/23/17 12:09 P

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sure we can why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/23/17 9:42 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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CHIPPEE's Photo CHIPPEE Posts: 17,339
9/22/17 10:13 P

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 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/22/17 10:17 A

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of course why not

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/22/17 8:54 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
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9/21/17 10:42 A

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sure we can inch by inch

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/20/17 3:25 P

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/19/17 10:46 A

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sure why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/19/17 10:17 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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2.5
0
-2.5
-5
CHIPPEE's Photo CHIPPEE Posts: 17,339
9/19/17 6:24 A

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 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/17/17 11:15 A

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sure we can

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/17/17 10:52 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/17/17 8:03 A

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sure we can

Dhaka, Bangladesh
NANROCKS's Photo NANROCKS Posts: 635
9/16/17 1:49 P

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emoticon emoticon emoticon

Thankful...Grateful...Joyful...Blessed.



NASFKAB SparkPoints: (702,028)
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9/16/17 9:28 A

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sure why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/15/17 4:28 P

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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2.5
0
-2.5
-5
CHIPPEE's Photo CHIPPEE Posts: 17,339
9/15/17 11:08 A

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 Pounds lost: 22.6 
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56.25
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CD3659419 Posts: 72,035
9/15/17 9:30 A

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NASFKAB SparkPoints: (702,028)
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9/14/17 9:11 A

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of course its possible step by step

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/14/17 8:53 A

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one step at a time emoticon

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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CHIPPEE's Photo CHIPPEE Posts: 17,339
9/14/17 7:37 A

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One day at a time. emoticon



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/14/17 6:17 A

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sure its possible why not?

Dhaka, Bangladesh
SPARKARINO's Photo SPARKARINO SparkPoints: (244,099)
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9/13/17 10:56 A

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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/13/17 9:15 A

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sure why not?

Dhaka, Bangladesh
CHIPPEE's Photo CHIPPEE Posts: 17,339
9/13/17 7:28 A

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 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
NASFKAB SparkPoints: (702,028)
Fitness Minutes: (231,106)
Posts: 364,910
9/12/17 12:08 P

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of course we can

Dhaka, Bangladesh

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