Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
FRAN0426's Photo FRAN0426 Posts: 28,139
4/11/10 10:03 P

My SparkPage
Send Private Message
Reply
I enjoyed this beautiful day



 Pounds lost: 0.0 
0
10.5
21
31.5
42
YOYOGIRL7 Posts: 123
4/11/10 8:54 P

Reply
I am worth the effort.

SCOTTLINE's Photo SCOTTLINE SparkPoints: (17,664)
Fitness Minutes: (426)
Posts: 3,102
4/11/10 4:33 P

My SparkPage
Send Private Message
Reply
It's never too late to start.

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 166.0 
198
182.25
166.5
150.75
135
MAGIC1118's Photo MAGIC1118 Posts: 4
4/11/10 4:28 P

My SparkPage
Reply
Spark Recipes make my day!emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon



 current weight: 138.0 
160
152
144
136
128
MARPET44's Photo MARPET44 SparkPoints: (0)
Fitness Minutes: (48,484)
Posts: 5,260
4/11/10 3:22 P

My SparkPage
Send Private Message
Reply
great day to plant flowers.

Once you replace negative thoughts with positive ones, you'll start having positive results.


 current weight: 180.4 
263
238
213
188
163
PATHFINDER52's Photo PATHFINDER52 Posts: 766
4/11/10 3:06 P

My SparkPage
Send Private Message
Reply
Isagenix weight loss plan underway!

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

-- Leo Buscaglia


 Pounds lost: 24.5 
0
15.75
31.5
47.25
63
HUBBYANDI's Photo HUBBYANDI Posts: 2,780
4/11/10 2:46 P

My SparkPage
Send Private Message
Reply
Jesus is Lord and Saviour!

emoticon

¯`v´¯)
`*.¸.*´
¸.•´ ¸.•*¨)¸.•*¨)
(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.♥

Kat
New Haven, Vermont

"O Give thanks unto the LORD; for he is good: because his mercy endureth forever." Psalm 118:1


 current weight: 167.8 
192
182.75
173.5
164.25
155
EARLYMOM2's Photo EARLYMOM2 SparkPoints: (0)
Fitness Minutes: (16,187)
Posts: 1,400
4/11/10 2:38 P

My SparkPage
Send Private Message
Reply
The sun shines bright today.



 current weight: 167.8 
172
164.5
157
149.5
142
KOFFEENUT's Photo KOFFEENUT Posts: 39,820
4/11/10 1:07 P

My SparkPage
Send Private Message
Reply
Walking to library with DH!



 December Minutes: 119
0
224
448
672
896
MEIJER's Photo MEIJER Posts: 3,964
4/11/10 11:08 A

Send Private Message
Reply
Oh boy I hope so.

*Carol*



 current weight: 162.0 
163
159.75
156.5
153.25
150
MYMARMEE's Photo MYMARMEE Posts: 1,938
4/11/10 9:05 A

My SparkPage
Send Private Message
Reply
something good will happen today

Mary


A journey of a thousand miles begins with a single step.









 December Minutes: 0
0
500
1000
1500
2000
LAKERSGURU's Photo LAKERSGURU Posts: 439
4/11/10 6:31 A

My SparkPage
Send Private Message
Reply
More PEACEFUL at the GYM....



 current weight: 210.0 
255
240
225
210
195
TATTER3's Photo TATTER3 SparkPoints: (330,859)
Fitness Minutes: (179,386)
Posts: 14,835
4/11/10 6:15 A

My SparkPage
Send Private Message
Reply
Get up!!!! Go to church!!!emoticonemoticonemoticonemoticonemoticonemoticon

Edited by: TATTER3 at: 4/11/2010 (06:15)
Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 318.0 
365
348.75
332.5
316.25
300
TATTER3's Photo TATTER3 SparkPoints: (330,859)
Fitness Minutes: (179,386)
Posts: 14,835
4/10/10 9:49 P

My SparkPage
Send Private Message
Reply
God was in control today!!!

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 318.0 
365
348.75
332.5
316.25
300
LOVEMYPETS's Photo LOVEMYPETS Posts: 2,161
4/10/10 8:17 P

Send Private Message
Reply
I love my new flowers!emoticon



 Pounds lost: 9.0 
0
17.25
34.5
51.75
69
MYMARMEE's Photo MYMARMEE Posts: 1,938
4/10/10 8:14 P

My SparkPage
Send Private Message
Reply
worked outside most of today

Mary


A journey of a thousand miles begins with a single step.









 December Minutes: 0
0
500
1000
1500
2000
SUNDAYKID's Photo SUNDAYKID Posts: 32
4/10/10 12:56 P

Send Private Message
Reply
The grass is green here.



 Pounds lost: 2.3 
0
8.75
17.5
26.25
35
GANNY2 Posts: 114
4/10/10 11:51 A

My SparkPage
Send Private Message
Reply
happy birthday to my husband!

“Bone-healthy spinach: People with a high daily intake of beta-carotene rich veggies were 500% less likely to suffer from low bone mass.”


 Pounds lost: 3.0 
0
2.5
5
7.5
10
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,732
4/10/10 11:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
Today is a beautiful day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 1,431
0
1000
2000
3000
4000
MEIJER's Photo MEIJER Posts: 3,964
4/10/10 11:14 A

Send Private Message
Reply
It is a windy day.

*Carol*



 current weight: 162.0 
163
159.75
156.5
153.25
150
MSBATMAN's Photo MSBATMAN Posts: 2,983
4/10/10 9:45 A

My SparkPage
Send Private Message
Reply
Getting old is not pretty

It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 5.9 
0
2.5
5
7.5
10
GLORYB83's Photo GLORYB83 Posts: 64,659
4/10/10 7:13 A

My SparkPage
Send Private Message
Reply
Too much stress right now!

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.


 Pounds lost: 3.0 
0
5
10
15
20
RITAROSE SparkPoints: (0)
Fitness Minutes: (114,301)
Posts: 13,188
4/10/10 6:59 A

Send Private Message
Reply
Reunion with our kids today!!



 December Minutes: 0
0
90
180
270
360
DARIOT's Photo DARIOT SparkPoints: (0)
Fitness Minutes: (7,371)
Posts: 185
4/10/10 6:08 A

My SparkPage
Send Private Message
Reply
Keep focussing on my goals



 current weight: 180.0 
253
232.75
212.5
192.25
172
TDHFIFTY's Photo TDHFIFTY Posts: 275
4/10/10 12:25 A

My SparkPage
Send Private Message
Reply
walk walk walk walk walk



 Pounds lost: 0.0 
0
12.25
24.5
36.75
49
TAMMYLEAH's Photo TAMMYLEAH Posts: 31
4/10/10 12:13 A

My SparkPage
Send Private Message
Reply
I'm doing it for me!



 current weight: 180.0 
182
169
156
143
130
KATIEG999's Photo KATIEG999 SparkPoints: (27,544)
Fitness Minutes: (27,840)
Posts: 266
4/9/10 11:02 P

My SparkPage
Send Private Message
Reply
I am glad it's Spring!!!



 Pounds lost: 17.6 
0
26
52
78
104
KATIEG999's Photo KATIEG999 SparkPoints: (27,544)
Fitness Minutes: (27,840)
Posts: 266
4/9/10 11:02 P

My SparkPage
Send Private Message
Reply
I am glad it's Spring!!!



 Pounds lost: 17.6 
0
26
52
78
104
KATIEG999's Photo KATIEG999 SparkPoints: (27,544)
Fitness Minutes: (27,840)
Posts: 266
4/9/10 11:01 P

My SparkPage
Send Private Message
Reply
I am glad it's Spring!!!



 Pounds lost: 17.6 
0
26
52
78
104
TATTER3's Photo TATTER3 SparkPoints: (330,859)
Fitness Minutes: (179,386)
Posts: 14,835
4/9/10 8:54 P

My SparkPage
Send Private Message
Reply
I'm speaking for a retreat

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 318.0 
365
348.75
332.5
316.25
300
KOFFEENUT's Photo KOFFEENUT Posts: 39,820
4/9/10 8:00 P

My SparkPage
Send Private Message
Reply
My DH has dinner ready!



 December Minutes: 119
0
224
448
672
896
DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
Fitness Minutes: (12,392)
Posts: 7,048
4/9/10 7:02 P

My SparkPage
Send Private Message
Reply
I refuse to procrastinate again.



 Pounds lost: 14.5 
0
4
8
12
16
NEWLY_IMPROVED's Photo NEWLY_IMPROVED Posts: 117
4/9/10 6:34 P

My SparkPage
Reply
Trigger food can cause overeating.

Is the food worth it? Beware of trigger foods!


 current weight: 144.0 
150
146.25
142.5
138.75
135
NEWLY_IMPROVED's Photo NEWLY_IMPROVED Posts: 117
4/9/10 6:30 P

My SparkPage
Reply
exercising daily keeps me skinny

Is the food worth it? Beware of trigger foods!


 current weight: 144.0 
150
146.25
142.5
138.75
135
TANKGIRLE's Photo TANKGIRLE Posts: 82
4/9/10 3:52 P

My SparkPage
Send Private Message
Reply
Go Snow!! Wanna walk dog!



 current weight: 174.0 
174
169.25
164.5
159.75
155
MEIJER's Photo MEIJER Posts: 3,964
4/9/10 11:33 A

Send Private Message
Reply
Bike riding is very fun.

*Carol*



 current weight: 162.0 
163
159.75
156.5
153.25
150
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,732
4/9/10 9:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
I am feeling really good.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 1,431
0
1000
2000
3000
4000
GANNY2 Posts: 114
4/9/10 9:46 A

My SparkPage
Send Private Message
Reply
KEEP UP THE GOOD WORK!

“Bone-healthy spinach: People with a high daily intake of beta-carotene rich veggies were 500% less likely to suffer from low bone mass.”


 Pounds lost: 3.0 
0
2.5
5
7.5
10
LISACARYL18's Photo LISACARYL18 SparkPoints: (41,853)
Fitness Minutes: (12,172)
Posts: 695
4/9/10 9:38 A

My SparkPage
Send Private Message
Reply
My mother is better today

Lisa
I don't have to allow the unpleasant details of life to eclipse the brilliance of God's love - Aaron McNutt


 current weight: 197.0 
204
193
182
171
160
RKARIMBEY SparkPoints: (0)
Fitness Minutes: (80)
Posts: 45
4/8/10 11:52 P

Send Private Message
Reply
Time,it will all happenemoticon

KIMAGINE's Photo KIMAGINE SparkPoints: (118,306)
Fitness Minutes: (92,554)
Posts: 159
4/8/10 11:41 P

My SparkPage
Send Private Message
Reply
Looked at bikes to buy.



 current weight: 263.8 
340
300
260
220
180
LISACARYL18's Photo LISACARYL18 SparkPoints: (41,853)
Fitness Minutes: (12,172)
Posts: 695
4/8/10 2:07 P

My SparkPage
Send Private Message
Reply
mother in hospital with pneumonia

Lisa
I don't have to allow the unpleasant details of life to eclipse the brilliance of God's love - Aaron McNutt


 current weight: 197.0 
204
193
182
171
160
KOFFEENUT's Photo KOFFEENUT Posts: 39,820
4/8/10 12:04 P

My SparkPage
Send Private Message
Reply
At LAST - a sunny day!



 December Minutes: 119
0
224
448
672
896
JAYE180's Photo JAYE180 Posts: 1,163
4/8/10 11:56 A

My SparkPage
Send Private Message
Reply
I'm having a good day...

To exist is to change; to change is to mature; to mature is to create oneself endlessly...



An unhurried sense of time is in itself a form of wealth...



Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day...



When you get to the end of your rope, tie a knot and hang on...


 current weight: 177.6 
195
188.75
182.5
176.25
170
MEIJER's Photo MEIJER Posts: 3,964
4/8/10 11:27 A

Send Private Message
Reply
I am enjoying the sun.

*Carol*



 current weight: 162.0 
163
159.75
156.5
153.25
150
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,732
4/8/10 8:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm ready to walk again.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 1,431
0
1000
2000
3000
4000
TATTER3's Photo TATTER3 SparkPoints: (330,859)
Fitness Minutes: (179,386)
Posts: 14,835
4/8/10 7:02 A

My SparkPage
Send Private Message
Reply
I don't want to work

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 318.0 
365
348.75
332.5
316.25
300
EBETH13's Photo EBETH13 SparkPoints: (46,252)
Fitness Minutes: (46,928)
Posts: 1,322
4/7/10 10:33 P

My SparkPage
Send Private Message
Reply
My eyes are on the GOAL!



 Pounds lost: 4.6 
0
10
20
30
40
SUZEE18 SparkPoints: (0)
Fitness Minutes: (1,930)
Posts: 79
4/7/10 10:29 P

My SparkPage
Reply
I am feeling really good!



 current weight: 163.5 
164
156.25
148.5
140.75
133

Report Inappropriate Post

Other Getting Fit Over 50 Topics:

Topics:
Last Post:
1/18/2019 1:28:46 AM
8/24/2019 8:51:56 AM
2/13/2019 11:38:44 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=11119341

Review our Community Guidelines