My name is Elona and I am a FIRECRACKER! (5% Fall Challenge) I am in Miami, Florida EST (alternatively, I live in Calamba, Philippines, GMT+8) Love life! Never, never give up! Never give in, never give in, never; never; never; never give in nothing, great or small, large or petty. Never give in except to convictions of honor and good sense.- Winston Churchill When you have a lemon, make lemonade! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=70180
I don't know if it would be a giant pain to do (or if others would find it useful), but I think it would be quite helpful to have an option to track a deficit of something. For example, if I order a chicken sandwich at a restaurant but only eat half the bun, it would be convenient to be able to track a reduction of .5 of a standard bun. I wish all restaurants provided a breakdown of nutrition (in which case I manually calculate & enter in the info for what I ate), but this might be a convenient way to handle it when we're guessing at a similar food item.
Healthy choices and actions have positive impacts, even if the scale doesn't move!