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DENNYJO25 SparkPoints: (24,859)
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4/27/17 6:58 P

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Weekly

MRSTHOMAS8314's Photo MRSTHOMAS8314 Posts: 933
4/26/17 1:54 P

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I record my weight and body composition daily. I take measurements weekly.

HMG7466's Photo HMG7466 SparkPoints: (14,046)
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4/14/17 8:21 P

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every day



 current weight: 165.0 
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BRADGANG Posts: 104
4/14/17 12:59 P

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Once every two weeks



 current weight: 129.0 
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97MONTY's Photo 97MONTY Posts: 11,616
4/14/17 11:07 A

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once a week.



 current weight: 162.0 
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COUNTRYCAROL1's Photo COUNTRYCAROL1 SparkPoints: (41,911)
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4/11/17 7:57 P

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I currently cannot weigh myself. My scale stopped working. Looks like I need to pick up a battery, so will find out soon. I think it will be fine since my clothes are loose.




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CANDEE412's Photo CANDEE412 Posts: 513
3/26/17 5:09 P

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Once a week

ONE DAY AT A TIME


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50YEARSAWIFE's Photo 50YEARSAWIFE Posts: 7,886
3/17/17 6:52 A

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Every single day.

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



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AALLEY2's Photo AALLEY2 Posts: 7,664
3/16/17 9:51 P

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emoticon every three days

EST - SW Florida
Progress not perfection...
Nobody said it's going to be easy...


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CINDY247's Photo CINDY247 Posts: 11,349
3/15/17 8:08 P

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Once a week, same day, same time
Unless I feel skinny then I will check emoticon

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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TMCK-40 Posts: 583
3/8/17 3:11 P

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every other day

We can do this....together.

Tracy


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SEAKAEO's Photo SEAKAEO Posts: 330
3/7/17 7:39 A

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Daily, straight out of bed after going to bathroom completely nude.

I'M WORTH IT!!!


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MARYJOANNA's Photo MARYJOANNA Posts: 13,475
3/7/17 7:33 A

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Morning and night



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JIMA64's Photo JIMA64 Posts: 21,912
1/22/17 9:51 P

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another commando morning weigher after the bathroom visit most days . Might now make sense to everyone but it works for me.

Edited by: JIMA64 at: 1/22/2017 (21:54)
Never quit dreaming.


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AUDREYINSPIRED's Photo AUDREYINSPIRED Posts: 356
1/19/17 10:25 A

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Every morning (naked, after I "use the bathroom" lol). I love seeing that number either stay the same or go down. If it does creep up a little, I think about what I ate the day before or if there are health considerations (maybe that time of the month) and adjust accordingly.
I know some people would HATE that, but it works for me... emoticon

Good things come to those who....work!

Six months from now, you'll be glad you started today. Focus on the 24 hours in front of you.


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CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (14,329)
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1/16/17 7:55 P

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Every Tuesday (weigh in) day unless a doc visit in between demands it. More than that makes no sense.

PASARESPRIT's Photo PASARESPRIT SparkPoints: (1,010)
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1/3/17 2:45 P

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every few days-depending on my diet-activity



 current weight: 22.0  over
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GABBY98_80's Photo GABBY98_80 SparkPoints: (42,261)
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12/27/16 7:11 A

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once a month

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ

“I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion."– Muhammad Ali

It’s not that I’m so smart, it’s just that I stay with problems longer.
Albert Einstein

I will persist until I succeed. Always will I take another step. If that is o


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LIN1263's Photo LIN1263 Posts: 14,902
12/26/16 4:45 A

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daily

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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JPPERSELL's Photo JPPERSELL Posts: 1,769
12/16/16 2:41 P

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Once per week.

Janel Persell , MT


Leader of the Guided by God's Promises Team

Come join us!




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RENEETC1's Photo RENEETC1 Posts: 970
12/14/16 10:24 P

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Everyday, and then I resist the urge to throw the scale through the window.



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
10/31/16 6:46 A

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once a month

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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LIN1263's Photo LIN1263 Posts: 14,902
10/28/16 4:11 A

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Everyday,otherwise I can gain 5 pounds a week. If it goes up close to one pound I exercise more and eat 100 calories less and it goes down by the next day.

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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SIMONC1990's Photo SIMONC1990 SparkPoints: (0)
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10/24/16 4:58 P

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Once every couple days. even if it's only like one pound, it still makes me smile that I'm on the right track.
I know, though, for others it can be disheartening when you weigh yourself too often and aren't losing enough as you think you should be.
*shrug* whatever works for you I guess



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MGM518's Photo MGM518 Posts: 5,026
10/24/16 1:00 P

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usually once a week, but I wait an additional week when I suspect I've gained!



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WBERRY57's Photo WBERRY57 Posts: 1,642
10/23/16 7:30 A

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Once a week when I weigh in for my BLC32

Wendy Melbourne, Australia
BLC32 Bronze Wellness Warrior
BLC33 Bronze Wellness Warrior


 current weight: 140.0 
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JO-ANNC's Photo JO-ANNC SparkPoints: (12,734)
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10/22/16 7:22 P

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right now once a week as we have a healthy living challenge at my workplace until end of Dec. but normally maybe every 2 weeks.

BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 5,889
10/21/16 10:50 A

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Once a week, every Monday morning.



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SANDRA1982's Photo SANDRA1982 Posts: 209
10/11/16 3:45 P

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just about everyday. I can't help myself.



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MRSCHESNEY's Photo MRSCHESNEY SparkPoints: (9,549)
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10/4/16 11:45 A

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Almost every day.

***Angie***

One Minute Yoga (OMY) Team Co-Leader


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NEFLBEE's Photo NEFLBEE Posts: 13
10/3/16 7:51 A

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Daily (but this makes me kind of crazy). Weekly is what's recommended, right?



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SUSANYOUNGER's Photo SUSANYOUNGER Posts: 2,890
9/26/16 7:17 A

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weekly



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MKRETIRED Posts: 2,331
9/25/16 3:04 P

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Weekly.

ALLTHECUPCAKES Posts: 2,563
9/23/16 7:51 P

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Twice a week - Sunday is my early morning, more accurate weigh-in. Wednesday night is my Weight Watcher's meeting weigh-in.



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SUSANYOUNGER's Photo SUSANYOUNGER Posts: 2,890
9/23/16 10:11 A

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weekly



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DMILLE40 SparkPoints: (60,608)
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9/22/16 7:11 P

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weekly



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
9/14/16 2:39 A

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This last time it was two years!!! I am going for no more often than weekly and I am fine with monthly! I had to learn to adjaut to do this, but I am glad I did!



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NEXT-PHASE's Photo NEXT-PHASE Posts: 10,818
9/9/16 3:47 P

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once a week on Sunday morning before breakfast

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



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STEVE_H_WOW's Photo STEVE_H_WOW SparkPoints: (10,464)
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9/9/16 11:13 A

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Once per week on Monday

RONJOHN5's Photo RONJOHN5 SparkPoints: (73,389)
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9/5/16 10:30 A

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Daily



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DIZZZY_BLONDE's Photo DIZZZY_BLONDE SparkPoints: (16,154)
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9/4/16 3:36 P

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Once a week, Fridays, straight out of bed. If I weighed more often I'd make myself crazy!



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GOLDIEROSE Posts: 1,952
9/3/16 1:42 P

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Everyday and I know I shouldn't but I want to know so if the scale goes emoticon emoticon I can emoticon Myself to do better. emoticon emoticon





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ABBY_ROAD's Photo ABBY_ROAD Posts: 4,303
9/3/16 10:51 A

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Rarely


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.


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KSTEBLOVA SparkPoints: (113)
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8/30/16 7:33 P

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I usually want to check my weight every time I go to gym though I rarely see changes as it is better to compare progress once a month at least.

Blogger about home remedies for healthy life ambrossimo.com/


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
8/28/16 9:45 A

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once a month

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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OLYMUM's Photo OLYMUM Posts: 346
8/27/16 5:07 P

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I weigh in almost daily



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LIN1263's Photo LIN1263 Posts: 14,902
8/27/16 4:09 A

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daily

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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MINDY_SUE's Photo MINDY_SUE Posts: 2,202
8/23/16 5:16 P

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I TRY to just once a week. But sometimes have to peek.

[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


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VONNIE17 Posts: 384
8/22/16 10:49 A

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once a week



 current weight: 92.0  over
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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (0)
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8/19/16 11:25 A

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Once a month.

"The only way of finding the limits of the possible is by going beyond them into the impossible."



 current weight: 173.3 
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