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ROBBIEY SparkPoints: (432,821)
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6/19/18 11:22 P

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daily



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STALBOTT48's Photo STALBOTT48 SparkPoints: (33,270)
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6/17/18 10:21 P

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Every morning



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NANTUCKETLIFE's Photo NANTUCKETLIFE SparkPoints: (5,292)
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6/14/18 12:59 A

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once a week



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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
6/10/18 4:24 P

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ETCH12's Photo ETCH12 SparkPoints: (20,936)
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5/25/18 5:30 P

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Monday morning. Or, Wed or, whenever I just have to know. emoticon

Stronger, more powerful, I got this.


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CMARABITO's Photo CMARABITO Posts: 212
5/24/18 9:03 A

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three times a week.



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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
5/19/18 5:37 A

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Morning and night



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STALBOTT48's Photo STALBOTT48 SparkPoints: (33,270)
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4/23/18 5:47 P

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Every morning



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SAVERSUE59's Photo SAVERSUE59 SparkPoints: (11,745)
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4/21/18 9:54 P

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Once a Week



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THICK611 Posts: 592
4/21/18 2:54 P

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Once a week.

WE CAN DO IT!


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GRAVITYFIGHTING Posts: 3,429
4/19/18 11:45 A

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Every day - tried to change that but..................................

SPUNOUTMOM Posts: 852
4/17/18 1:35 P

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right now daily. once I get weight down back to once a week



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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,294
4/10/18 9:39 P

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Everyday emoticon



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GRAVITYFIGHTING Posts: 3,429
4/7/18 12:56 P

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Everyday although I tell myself I shouldn't - I am in maintenance mode and feel the needs to reassure myself everyday (not the best addiction but perhaps not the worst).

GRAMSLOSINIT SparkPoints: (551)
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3/27/18 2:25 P

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Thank you for the inspirational sayings. I am new to Spark People and I am going to change my "ending".

MARYJOANNA's Photo MARYJOANNA Posts: 7,060
3/27/18 1:33 P

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 6,912
3/22/18 3:13 P

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I weigh daily. I log every Sat.



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J_HENNINGTON's Photo J_HENNINGTON Posts: 9,965
3/19/18 9:46 A

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once a month..anymore, I would begin to feel defeated if I didn't see the scale move


The pain passes only the beauty will remain.


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ECOAXUM SparkPoints: (55,136)
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3/17/18 8:25 A

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Once a week.



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TERRIC853's Photo TERRIC853 Posts: 1,851
3/8/18 11:23 A

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Every day. I need to see where I stand to be motivated to either continue doing well or refocus and get back on track.

Trying every day to be the best I can be!


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SMJTELLER's Photo SMJTELLER SparkPoints: (557)
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3/6/18 8:48 P

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Every 2-3 days when I am doing well, less when I know I won’t like what I’ll see!

TICKLEBEE's Photo TICKLEBEE SparkPoints: (430,360)
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3/4/18 3:52 P

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about 1-2 times a week

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


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SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (122,467)
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2/20/18 11:39 P

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i weigh daily first thing in the morning, too.



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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,623)
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2/14/18 6:26 A

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Always puzzled when this type of topic shows up in the wrong place (this board is for "What's up at SP" and gets more responses than a real questions about what's up at SP.

Edited by: HAWKTHREE at: 2/14/2018 (06:27)
----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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CHICKEN_FRIED's Photo CHICKEN_FRIED SparkPoints: (53)
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2/13/18 4:12 P

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About once a week. In the morning when I get up. After I urinate. Then I step on the cold scale in my basement, naked. Too much info? Not enough?

CKOUDSI617's Photo CKOUDSI617 SparkPoints: (43,410)
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2/11/18 8:04 P

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Twice per week; once at home on Saturdays and again at Weight Watchers meeting (usually on Fridays). That way, I can compare first morning before showering and dressing and later in the day, fully clothed and hydrated.

We CAN do this!


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BMGH85's Photo BMGH85 Posts: 432
2/4/18 4:50 A

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Once a month right now do to I don't have a emoticon

Beverly


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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,294
2/2/18 6:54 P

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Every morning because of Congestive heart failure. I have to make sure my weight doesn’t go up more than 3 to 5 pounds.



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DLJONES50's Photo DLJONES50 Posts: 3,100
2/1/18 12:20 P

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Once a week

KWOOD1955's Photo KWOOD1955 SparkPoints: (72,886)
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1/25/18 11:46 A

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Once or twice a week. Keeps me honest.



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ATHENADRUID's Photo ATHENADRUID SparkPoints: (17,103)
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1/21/18 10:39 P

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At least every other day.

Athena Druid


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TURQUROISE's Photo TURQUROISE Posts: 1,546
1/21/18 4:01 P

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every 4 to 5 days



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BEAR0011's Photo BEAR0011 Posts: 64
1/18/18 10:19 A

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once a week - although I might end up having a monthly weigh in with my dietitian as well.

The bear, the deer, the great eagle - these are our brothers.


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ZINGIE825's Photo ZINGIE825 SparkPoints: (74,635)
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1/14/18 10:16 A

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About twice a month...no schedule. Just check in to be sure I'm on track!

Bev
Connecticut - USA

"If you change nothing; nothing will change!"
SPUNOUTMOM Posts: 852
1/12/18 7:56 P

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once per week at home and once a month with coach at my gym.



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ROBBIEY SparkPoints: (432,821)
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1/11/18 8:09 A

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daily



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DHBEST's Photo DHBEST Posts: 850
1/9/18 7:59 P

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When I am losing I weigh once a week. In maintenance, I weigh daily.



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ANGELMPR2's Photo ANGELMPR2 Posts: 7,603
1/9/18 9:28 A

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Once a week...usually on Monday.



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DAWN1830's Photo DAWN1830 Posts: 3,796
1/7/18 1:40 P

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every monday



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 7,293
12/27/17 7:28 A

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Pretty much never



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SLETTS's Photo SLETTS Posts: 559
12/24/17 1:01 P

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Every day



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SHOAPIE's Photo SHOAPIE SparkPoints: (511,126)
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12/23/17 4:59 P

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Daily



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STUBBY_DOUGLAS's Photo STUBBY_DOUGLAS SparkPoints: (21,479)
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12/21/17 4:19 A

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Every Monday morning when I first wake (after bathroom break of course!). emoticon

Doug Stubbs
"I have had more trouble with myself than with any other man." D.L. Moody
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S. Lewis


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SUSANSKI's Photo SUSANSKI SparkPoints: (57,399)
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12/19/17 10:20 P

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Daily, if I remember to.
Not because I'm compulsive, but because I'm studying what effects my body. And to give me plenty of warning if the scale begins creeping upward.

And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


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ROBINVOTAW's Photo ROBINVOTAW Posts: 2,008
12/19/17 12:24 P

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Every other week.

MARYJOANNA's Photo MARYJOANNA Posts: 7,060
12/12/17 8:38 A

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Daily



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TOTALPACKAGE12's Photo TOTALPACKAGE12 SparkPoints: (15,326)
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12/11/17 12:08 P

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Daily

2018 The Year I Chose to Love Me!


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DENRNAJ's Photo DENRNAJ SparkPoints: (118,557)
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12/10/17 12:43 A

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daily, I'm compulsive~!

Make it happen- just one step at a time!


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CHERYL4808's Photo CHERYL4808 Posts: 267
11/17/17 7:48 P

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Averaging about once per month because I'm not seeing any significant changes.
Once I get over this cold, I'll use it as my wake-up call to boost my fitness and health.



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LVMS61516's Photo LVMS61516 SparkPoints: (56,570)
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11/17/17 10:43 A

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About once a week

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


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CATCHPSU's Photo CATCHPSU Posts: 759
11/16/17 7:06 A

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Daily



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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
11/9/17 7:30 A

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Daily.



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1BEARWIFE's Photo 1BEARWIFE SparkPoints: (146,970)
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11/1/17 3:43 P

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once a week on Fridays

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




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TURQUROISE's Photo TURQUROISE Posts: 1,546
11/1/17 2:38 P

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every other day



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ZRIE014 Posts: 85,159
10/29/17 12:57 A

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every 2 wks

KATONTHEMAT's Photo KATONTHEMAT SparkPoints: (20,744)
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10/27/17 9:55 P

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Daily

ITALIANGAL44's Photo ITALIANGAL44 Posts: 4,558
10/27/17 7:13 A

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Once a month

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (92,245)
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10/23/17 11:46 A

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Daily



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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
10/22/17 4:09 P

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Daily



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KMILLER31 Posts: 3,221
10/5/17 7:35 P

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Once a month is too infrequent for me

KMILLER31 Posts: 3,221
10/5/17 7:32 P

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Thanks for the quote. It bears pondering on

KMILLER31 Posts: 3,221
10/5/17 7:31 P

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Good point

KMILLER31 Posts: 3,221
10/5/17 7:30 P

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Not even once a week

TAE2012 SparkPoints: (8,128)
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10/5/17 4:32 P

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every day

TMHMK911's Photo TMHMK911 Posts: 109
10/4/17 5:47 P

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Daily, I try to take it with a grain of salt somedays due to sodium fluctuations. But I know for me it tends to keep me more accountable. If I knew I wasn't checking for a week I know I would tend to go I will be ok today I am not weighing for 6 days. Psychological I know.

"I think it pisses God off if you walk by the color purple in a field and don't notice it" Alice Walker


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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (232,430)
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10/2/17 10:17 P

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Daily. I get in trouble when I don't. (I do understand this doesn't work for everyone -- if it's making you crazy, don't do it! But I need the accountability.)

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MARYJOANNA's Photo MARYJOANNA Posts: 7,060
9/30/17 2:06 P

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Daily



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (273,064)
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9/21/17 6:15 P

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Every day and it needs to stop



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,623)
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9/21/17 8:39 A

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Occasionally

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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GENCHA01's Photo GENCHA01 SparkPoints: (1,536)
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9/17/17 7:00 P

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ReJohnson ------
You made a good point. The trick is to not get discouraged because of the variables in our food, e.g. saltier one day more than others.

Edited by: GENCHA01 at: 9/17/2017 (19:02)
Prepare.


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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
9/17/17 2:12 P

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Daily



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CHRISTOPHER63 Posts: 11,203
9/7/17 6:36 P

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Once a week



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REJOHNSON3's Photo REJOHNSON3 Posts: 23,359
9/7/17 6:05 P

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Daily - I do everything else daily why not weigh myself daily.

Co-Leader Harley Women and Men Team
MSROZZIE's Photo MSROZZIE Posts: 22,372
8/31/17 9:03 P

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Every morning emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MARYCL2's Photo MARYCL2 Posts: 105
8/31/17 1:29 P

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Every morning before breakfast and getting dressed.

Edited by: MARYCL2 at: 8/31/2017 (13:30)
MARYJOANNA's Photo MARYJOANNA Posts: 7,060
8/31/17 7:34 A

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In the early morning before getting dressed



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MSROZZIE's Photo MSROZZIE Posts: 22,372
8/16/17 8:17 P

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Every morning, sans clothes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MARYJOANNA's Photo MARYJOANNA Posts: 7,060
8/16/17 12:22 P

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Daily



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MSROZZIE's Photo MSROZZIE Posts: 22,372
8/15/17 8:20 P

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Every morning emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.8 
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ROXIGIRL's Photo ROXIGIRL SparkPoints: (90,918)
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8/15/17 1:48 A

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Every morning



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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 6,223
8/15/17 1:15 A

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Every 5 days or so.

Pam in Maryland


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