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CMARABITO's Photo CMARABITO Posts: 212
5/25/18 1:11 P

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yum!



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PACEKA1's Photo PACEKA1 Posts: 7,101
5/24/18 10:00 P

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I have been drinking iced tea and loving it!

Kathy
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CMARABITO's Photo CMARABITO Posts: 212
5/24/18 9:05 A

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nice to hear!



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GRAVITYFIGHTING Posts: 3,746
5/17/18 7:25 P

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I drink a lot of herbal tea each day and my research indicates it counts as water!

SPUNOUTMOM Posts: 959
5/16/18 12:56 P

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According to recent studies non caffeinated tea counts and caffeinated 1/2 counts. So if black or green and drink 12 oz-6 oz counts towards water.



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OLDSKOOL556's Photo OLDSKOOL556 Posts: 5,800
4/21/18 10:20 A

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I would say yes its all water at first then you add tea bag! emoticon



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GRAVITYFIGHTING Posts: 3,746
4/19/18 11:49 A

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I drink herbal tea every day and from my research it counts as water!

KBME22's Photo KBME22 SparkPoints: (17,853)
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4/14/18 12:47 P

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Yes tea is counted for

SDHSFCCLA Posts: 1,223
4/13/18 9:13 A

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Yes. So many types to choose from :)

JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,297
4/10/18 9:38 P

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Yes



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GRAVITYFIGHTING Posts: 3,746
4/7/18 12:54 P

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I drink herbal tea every day especially during the cold winter months and I count it as water when tracking!

OLDSKOOL556's Photo OLDSKOOL556 Posts: 5,800
4/2/18 12:25 P

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I count my teas its all water with just flavor! "Green Tea Drinker" here but love most teas



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 7,257
3/22/18 3:19 P

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I am told yes



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I_ROBOT's Photo I_ROBOT SparkPoints: (19,659)
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2/23/18 11:17 P

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Absolutely.

Here is some good info on Green Tea:

www.healthline.com/nutrition/top-10-eviden
ce-based-health-benefits-of-green-tea


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BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 690
2/22/18 8:35 P

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I add 3/4 of a cup of sugar to a whole gallon of tea and nothing else but lemon so I count it.



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CKOUDSI617's Photo CKOUDSI617 SparkPoints: (46,036)
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2/11/18 8:00 P

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Good to know that herbal teas count as water. Thank you!

We CAN do this!


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MARYJOANNA's Photo MARYJOANNA Posts: 7,312
2/11/18 5:59 P

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I should think so.



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 7,381
12/27/17 7:29 A

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Herbal yes



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EZRIN101's Photo EZRIN101 Posts: 496
11/27/17 1:11 A

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I always count it (but I mostly drink herbal or fruit tea without milk or sugar)



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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (49,480)
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11/16/17 11:36 A

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I don't count it.

DPDAVIS Posts: 3,548
11/16/17 8:55 A

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Green tea for me

DPDAVIS Posts: 3,548
11/9/17 11:08 A

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I drink green tea

1BEARWIFE's Photo 1BEARWIFE SparkPoints: (147,092)
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11/1/17 3:46 P

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I have lots of herbal and green teas in the pantry, but usually go for coffee.

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when will you have time to do it over?"

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SPUNOUTMOM Posts: 959
9/26/17 1:27 P

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yes, apparently best choices are green and herbal teas



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CATCHPSU's Photo CATCHPSU Posts: 759
9/25/17 7:29 A

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Yes! Just don't add extras like sugar.



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KMILLER31 Posts: 3,417
9/22/17 9:51 P

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Water is water unless it has a lot of other things added

LOVELY*LADY's Photo LOVELY*LADY Posts: 4,514
8/23/17 8:18 P

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I hope so



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ANAH_ACE's Photo ANAH_ACE Posts: 1,347
8/17/17 1:25 P

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I would count an occasional cup of tea as a cup of water. Most of the water I count would be without anything else added.

Anah

sophrosyne (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness.


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VHAYES04's Photo VHAYES04 Posts: 4,144
8/12/17 8:12 A

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Yes

Vickie


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ABMOVING's Photo ABMOVING Posts: 1,412
8/3/17 8:19 P

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Yes

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8/1/17 9:53 P

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Good to know! Thanks

VHAYES04's Photo VHAYES04 Posts: 4,144
7/28/17 1:21 P

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If no sugar added I count

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STARMONICA's Photo STARMONICA SparkPoints: (237,679)
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7/22/17 11:52 A

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I count if no sugar

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 7,257
6/25/17 9:45 A

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If sugar is not added. Herbal tea is good for you



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DGIGGLES3's Photo DGIGGLES3 Posts: 915
5/5/17 5:32 P

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It really depends on what tea that you are drinking. If it is brewed tea that you have made, then yes. If it is bottled tea with all of the additives, then no. I personally love green tea iced and any kind of mint tea hot.



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SEXYMOMMOM1's Photo SEXYMOMMOM1 Posts: 2,840
4/26/17 10:28 A

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yes




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JRBMOMMY3's Photo JRBMOMMY3 SparkPoints: (13,988)
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4/22/17 10:17 P

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It is good for us to have 3 cups of tea in a day. I would have never guessed.

MARYJOANNA's Photo MARYJOANNA Posts: 7,312
4/12/17 9:48 A

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Tea is a liquid drink from water but clear water is the best!



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SHOAPIE's Photo SHOAPIE SparkPoints: (517,208)
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4/4/17 9:09 P

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It's made with...water!



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MISSLORI5's Photo MISSLORI5 Posts: 10,536
4/4/17 12:08 A

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I do count it-as it is liquids, however, my doc also recommended drinking a non-diuretic several times a day as well!


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RONJOHN5's Photo RONJOHN5 SparkPoints: (48,011)
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4/3/17 8:37 A

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Yes...



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TIGRESS22's Photo TIGRESS22 Posts: 33
3/16/17 10:26 A

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I count 6 glasses of water (but I drink bigger than 8 oz) then 1-3 cups of tea and I mark off coffee just to track my intake. Plus, I also drink Sole water in the morning so it's counted as 1 too. I've actually tracked this consistently since last June and am extremely satisfied with the progress! Now to track it on SP emoticon

CANDOK1260's Photo CANDOK1260 Posts: 11,104
2/28/17 9:56 P

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yes

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ALYCEISFABULOUS SparkPoints: (13,894)
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2/26/17 11:55 A

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yes

Alyce
MARYJOANNA's Photo MARYJOANNA Posts: 7,312
2/1/17 7:58 A

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Yes



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CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (13,296)
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1/16/17 7:48 P

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Yes, all fluids count but regular tea and coffee have caffeine and so are also diuretics so drinking water is still a very good idea.

KOOKERJ8's Photo KOOKERJ8 Posts: 65
1/7/17 9:56 P

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Yes, or else I'd be dead of dehydration as I only drink tea and coffee, except after exercise. Water is for ducks! 😊

Stuffing my face with plants.



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CLMEEDER Posts: 57
1/7/17 2:35 P

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I guess the general reply is...YES tea can be counted as water BUT probably only herbal, caffeine free, no sugar or milk/cream.
Like a cup of peach tea...basically hot flavored water.
This is good news because the idea of a cold glass of water when it is so cold outside is daunting.

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 7,381
12/20/16 7:20 A

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yes and no



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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,708)
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12/7/16 3:38 P

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yes

SHARONKHARTER's Photo SHARONKHARTER Posts: 2,949
11/25/16 3:15 P

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I do not count it as the same as my granddaughter has a neurogenic bladder the the urologist said not to have any caffeine but lemonade is actually okay, but even though other beverages are good, she still needed plain water to make things function right. I think adding natural lemon or lime us okay.

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (132,892)
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11/25/16 9:25 A

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Definitely YES!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
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Betsy ~~~CST






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WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (80,954)
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11/24/16 11:33 A

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Yes.



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REDDYOUNG's Photo REDDYOUNG Posts: 283
11/22/16 3:37 P

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no i don not count water and tea the same.

RONJOHN5's Photo RONJOHN5 SparkPoints: (48,011)
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11/16/16 7:48 A

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Yes



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REDDYOUNG's Photo REDDYOUNG Posts: 283
11/9/16 7:28 P

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I do not

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