4-6ounces lean ground meat with taco seasoning in a non stick skillet. Cut ends off zuccini, scoop out middle and stuff with meat, onion,green pepper,diced tomatos, topwith 1 oz low fat shredded cheese, bake 350• for 25-30 minutes. Add as much onion,green pepper and tomatos as you want. I used one of each. Enjoy!