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JULIJULINN's Photo JULIJULINN Posts: 1,135
6/10/20 10:56 P

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What in the world is FODmap

SPARK_MERLE's Photo SPARK_MERLE Posts: 10,824
9/8/19 2:39 P

SparkPeople Team Member

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Hi,

Here are a couple active SparkTeams on the subject in case you are not already aware of them/

IBS (Irritable bowel syndrome):
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=2469


Autoimmune Conditions:
teams.sparkpeople.com/AI&gcode=JBX4436VRV

Best wishes.

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
MRSRLP's Photo MRSRLP Posts: 205
9/8/19 12:12 P

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Looking for more IBS groups on SP. More and more people are coming out discussing their issues with diet allergies and physical issues caused by food. I love SP but am forced to learn from Facebook groups. Maybe more will learn about this way of altering the diet to prevent illness. It has been eye opening for me in my 70s but after losing a pound a week and being so ill my gastroenterologist and 10 years of him treating me with drugs, he gave me the paper work on FODMAP. It helps and my weight is doing fine and I have gotten off, nausea, meds, diarrhea meds. GERD meds. So I am looking for and will add any recipes for IBS issues. Wish I knew the computer I would start my own sites. Thanks for listening.



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