Looking for more IBS groups on SP. More and more people are coming out discussing their issues with diet allergies and physical issues caused by food. I love SP but am forced to learn from Facebook groups. Maybe more will learn about this way of altering the diet to prevent illness. It has been eye opening for me in my 70s but after losing a pound a week and being so ill my gastroenterologist and 10 years of him treating me with drugs, he gave me the paper work on FODMAP. It helps and my weight is doing fine and I have gotten off, nausea, meds, diarrhea meds. GERD meds. So I am looking for and will add any recipes for IBS issues. Wish I knew the computer I would start my own sites. Thanks for listening.