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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
Fitness Minutes: (393,832)
Posts: 50,682
1/20/20 1:15 P

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Hi emoticonMM199321 and emoticonto SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (434,834)
Fitness Minutes: (216,567)
Posts: 20,176
1/6/20 6:40 P

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Welcome to SP!

This is a great community with awesome members. The support is so helpful.
Use the tips and tools here to help you reach your goals.

Best of luck to you! You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 710
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MARILYNS481's Photo MARILYNS481 Posts: 1,816
1/6/20 2:07 P

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Welcome to Sparkpeople so glad you have joined us

Have read your sparkpage - looks good

Groups/teams = participate as often as possible on all the ones you have joined as that is where you will be encouraged and motivated

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 21.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,972
1/6/20 1:52 P

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Welcome to the SparkPeople community and best of luck with your new goals!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 92.0 
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MM199321's Photo MM199321 SparkPoints: (1,371)
Fitness Minutes: (153)
Posts: 10
1/5/20 3:14 P

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Hi everyone,

I have a goal of losing 30 pounds in 2020. Excited to be part of this community! I also hope to create more of a work-life balance this year, spend more time with friends and family, and regain my life back by eating healthier, exercising, working less than 60+ hours per week, and surrounding myself with great people! Glad to be here.

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