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BANANAFANNAH's Photo BANANAFANNAH SparkPoints: (0)
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1/24/12 8:51 P

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Strong-willed! emoticon

Nic

If it is important to you, you will find a way. If not, you'll find an excuse.
-Unknown

Have a fitbit? Me too!
www.fitbit.com/user/24QVK3


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,928
1/24/12 7:17 P

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emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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BLUSTAR's Photo BLUSTAR SparkPoints: (0)
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1/24/12 7:04 P

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energy high but moods are low



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75HEALTHYME's Photo 75HEALTHYME Posts: 18,664
1/24/12 7:02 P

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like the winner that I amemoticon

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
1/24/12 7:00 P

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Liberated!



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CD11681933 Posts: 351
1/24/12 7:00 P

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Okay

DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/24/12 6:48 P

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annoyed

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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ARXODITA's Photo ARXODITA SparkPoints: (0)
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1/24/12 5:58 P

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irritated/anxious



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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/24/12 5:14 P

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okay

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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AHENRY30's Photo AHENRY30 Posts: 1,011
1/24/12 5:13 P

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happy



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CHARLIEBROWN57's Photo CHARLIEBROWN57 SparkPoints: (0)
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1/24/12 3:35 P

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emoticon

KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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1/24/12 2:55 P

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Anxious because of dentist appointment, even though it's just a looksy.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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NO-PUDGEPOOT SparkPoints: (0)
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1/24/12 2:02 P

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Extremely sad. Can't eat, feel nauseous (happens when I'm really sad). Overall a pretty bad day so far. Sorry to be a Debbie Downer. Hope everyone has a better day than me!

LMARSHALL85 SparkPoints: (0)
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1/24/12 1:55 P

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like I can't believe I struggled to make it through a 10 min cardio workout video and my calf muscle is now really sore!! Unfit is not the word, but all the more reason to persist!

PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
1/24/12 1:04 P

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Good. I walked the stairs after lunch and my legs are the good kind of sore emoticon

Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


ZENABEAN's Photo ZENABEAN Posts: 189
1/24/12 12:54 P

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emoticon crabby



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COMEONMA's Photo COMEONMA Posts: 3,516
1/24/12 12:32 P

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somewhat in a funk but pushing my way through it. Headed out for a walk so hopefully that will clear my head a little bit

You can't have results and excuses at the same time!

I am stronger than the donut!!


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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/24/12 12:27 P

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good

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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LADY-OWENS's Photo LADY-OWENS Posts: 316
1/24/12 10:27 A

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My family and I have been meatless for 1 day, and I geel great. I could for a burger tho, LOL!!



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LESLIELENORE's Photo LESLIELENORE Posts: 53,568
1/24/12 10:22 A

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Down, blue, just ugh.

*Chandra*

Just keep moving!
New York
EST


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INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (390,496)
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1/24/12 1:09 A

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great!

---------
Let RAW food be thy medicine and medicine be RAW food.


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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/24/12 12:56 A

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tired

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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_UMAMI_'s Photo _UMAMI_ Posts: 6,864
1/24/12 12:07 A

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like my day will never end!

Be like a duck. Calm on the surface, but always paddling like the dickens underneath.
-Michael Caine
DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/23/12 11:28 P

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tired

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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213.75
192.5
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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (105,960)
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1/23/12 11:07 P

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Accomplished!

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/23/12 10:55 P

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good

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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CD10409701 SparkPoints: (0)
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1/23/12 9:08 P

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Really motivated, I went back to my SparkTeam from when I first joined and there are still people there who haven't given up. emoticon

GOLFLADY11's Photo GOLFLADY11 SparkPoints: (0)
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1/23/12 9:07 P

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great!

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"
If at first you don't succeed, try, try again!!!



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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/23/12 9:05 P

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tired

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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IMPERIODEE Posts: 7,147
1/23/12 8:52 P

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scared

DEE
I am making it happen.



NIKO27's Photo NIKO27 Posts: 23,294
1/23/12 8:21 P

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amazing, it was a great day



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SAVONNE125's Photo SAVONNE125 Posts: 106
1/23/12 5:56 P

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Upset because I did good eating last week and worked out 6 days and yet the scale went the wrong way! emoticon



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CD10581618 SparkPoints: (0)
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1/23/12 5:30 P

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Content..... stormy day and I'm cozy inside working on financial papework.

DEBBY4576's Photo DEBBY4576 Posts: 8,674
1/23/12 4:59 P

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Worried. Youngest daughter having problems ~sigh~

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


 current weight: 148.8 
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WENDENANNIE's Photo WENDENANNIE SparkPoints: (35,941)
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1/23/12 4:27 P

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Today I feel enervated! I have been on 3 spark streaks for 23 days! 8 glasses of water a day, 90 min. of exercise per week and food tracking!

emoticon

"The Road to Success is Always Under Construction."



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DEE107's Photo DEE107 SparkPoints: (1,270,968)
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1/23/12 4:21 P

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sore weather is damp and raining

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CD7818113 SparkPoints: (0)
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1/23/12 2:14 P

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inspired!

BEY220's Photo BEY220 Posts: 5,007
1/23/12 2:10 P

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pretty tired...

SECTION1RON's Photo SECTION1RON Posts: 6,365
1/23/12 1:23 P

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Excellent, a vacation day from work!

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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ODIEJO2's Photo ODIEJO2 Posts: 1,179
1/23/12 1:08 P

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ready to get back on track!

You can accomplish anything you set your mind too. Put one foot in front of the other and go for it.


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MAISEY7707 SparkPoints: (0)
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1/23/12 12:55 P

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Renewed, a fresh start to the new year!



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RADFEN's Photo RADFEN SparkPoints: (0)
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1/23/12 12:37 P

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congested and tired, but I am going to do my cardio.



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AHENRY30's Photo AHENRY30 Posts: 1,011
1/23/12 12:30 P

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lost, but excited about going to the gym after work.



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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
1/23/12 10:55 A

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Tired and blah. Haven't been sleeping well this week and I don't know why I feel blah. Probably just from exhaustion.

Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


BEY220's Photo BEY220 Posts: 5,007
1/23/12 10:52 A

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Extremely tired.

LESLIELENORE's Photo LESLIELENORE Posts: 53,568
1/23/12 10:44 A

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Kind of down, but it is a gray day. I should feel better when the rain stops and I can go for a long walk.

*Chandra*

Just keep moving!
New York
EST


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GARDENPEACH's Photo GARDENPEACH SparkPoints: (0)
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1/23/12 9:27 A

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stressed. I may try to fit in some yoga later to chill out.

"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." -Antoine de Saint-Exupery


CD11349676 SparkPoints: (0)
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1/23/12 8:42 A

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ready to make progress on my thesis, do a good workout, and be good to myself.

RITAROSE SparkPoints: (0)
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1/23/12 8:40 A

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discouraged because I've lost so much energy and strength since I had surgery 2 months ago



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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
1/23/12 8:30 A

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energized!



2,285 Days since:  I binged.
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