Absolutely exhausted ! .Having three teenagers at home is extremely tiring and endless visitors over the festive season. I just do not feel connected to myself at all and trying to find the 'spark' to get onto my path of wellness. Feel too tired to workout - which I know is a catch 22 situation.
to be mindful - to treat my body and soul with more respect .
Pounds lost: 9.0
Fitness Minutes: (93,372)
6,684 1/10/11 1:38 P
"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothyï¿½4:7-8)
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
current weight: 143.0
Fitness Minutes: (66,946)
6,627 1/9/11 12:09 P
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.