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CSYOUNCE's Photo CSYOUNCE Posts: 1,191
8/28/10 3:34 P

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Strong.

Carolyn

Goal Weight: 160
SP Start Weight: 195
Highest Weight: 238
Height: 5'10"
Age: 41


"You must do the thing which you think you cannot do." Eleanor Roosevelt
LKID604's Photo LKID604 SparkPoints: (0)
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Posts: 56
8/28/10 3:31 P

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like I am avoiding work work, house work and writing because I can.



 current weight: 163.2 
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BEACHCOMBER1948 Posts: 46
8/28/10 3:22 P

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I feel fantastic!

WILLSWIMAGAIN's Photo WILLSWIMAGAIN Posts: 539
8/28/10 3:13 P

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...sort of stressed and achy.

emoticon



 current weight: 247.0 
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RUBENB2003 Posts: 14,837
8/28/10 3:12 P

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tired but content



 current weight: 198.0 
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JOANN1212 SparkPoints: (44)
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Posts: 2,024
8/28/10 3:07 P

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TIRED,RIGHT NOW



Total SparkPoints: 44
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SparkPoints Level 1
CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (477,257)
Fitness Minutes: (205,474)
Posts: 14,634
8/28/10 3:03 P

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content



 current weight: 186.4 
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SONYA41's Photo SONYA41 SparkPoints: (0)
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Posts: 290
8/28/10 2:50 P

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tired i need a nap emoticon



 current weight: 147.7 
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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
Fitness Minutes: (38,831)
Posts: 6,657
8/27/10 11:52 P

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depressed - over things out of my control

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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THE_JENCH's Photo THE_JENCH Posts: 433
8/27/10 11:23 P

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hungover!



 current weight: 142.6 
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SHELLY-ELLY's Photo SHELLY-ELLY SparkPoints: (0)
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8/27/10 10:49 P

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Today I feel good, just really tired

Make the most of each day and live life to its fullest. Love generously. Care deeply, Speak kindly. Leave the rest to God.

Philippians 4:13 I can do all things through Christ which strengthens me.


 current weight: 274.0 
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LOSETHEWTIN08's Photo LOSETHEWTIN08 Posts: 7,016
8/27/10 6:11 P

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Good

Edited by: LOSETHEWTIN08 at: 8/27/2010 (18:11)
JESAK327 Posts: 579
8/27/10 6:09 P

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disappointed



 current weight: 180.0 
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SWEETKISSES4219's Photo SWEETKISSES4219 Posts: 225
8/27/10 6:04 P

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like I need to do more with my weight loss, I already went to the gym this morning and its too hot to walk with my son maybe I should go to the gym again tonight I dont know.emoticon



 current weight: 187.9 
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FIESTEECOWGIRL's Photo FIESTEECOWGIRL Posts: 226
8/27/10 5:13 P

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Felt sluggish and lazy this morning put of workout but inner guilt made me do it now I feel because I stuck to my self promise.



 current weight: 127.0 
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AVANTGARDEFILM's Photo AVANTGARDEFILM Posts: 2,016
8/27/10 5:07 P

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very underappreciated, especially at work

"Decide that you want it more than you are afraid of it." - Bill Cosby


 current weight: 177.5 
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JAN615 Posts: 125
8/27/10 4:25 P

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Tired and sore. I have been overdoing the cardio and my muscles have not recovered yet. I tried to do body step this am and could not make it past 10 minutes of class



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CAITLINANN10's Photo CAITLINANN10 Posts: 984
8/27/10 2:15 P

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good about myself! Confident!



 current weight: 184.4 
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REILLYGIRRRL Posts: 3,898
8/27/10 2:12 P

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tired

BEY220's Photo BEY220 Posts: 5,007
8/27/10 1:58 P

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I feel sore from my work outs yesterday. What a great but achy feeling!! ugh, time to do more ab and arm work. My feet are just happy to take a break after my 7 mile excursion yesterday.

JRSTERP's Photo JRSTERP Posts: 383
8/27/10 12:51 P

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happy that it's friday, I did my workout this morning and have been eating healthy. However, I'm not so happy that I've logged in all my food for my meals and do not have enough carbs left for that frozen chocolate covered banana when I go out to the concert tonight.



 current weight: 151.0 
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CMKACK1211's Photo CMKACK1211 Posts: 113
8/27/10 12:48 P

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Like I am coming down with a bad sinus cold/sore throat.



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UMBILICAL Posts: 12,786
8/27/10 12:44 P

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positive

RUEDE84's Photo RUEDE84 Posts: 222
8/27/10 12:27 P

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sore but great!emoticon



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EOLIVIAC's Photo EOLIVIAC SparkPoints: (0)
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Posts: 2,194
8/27/10 11:55 A

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happy and content.



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/27/10 11:54 A

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much better. bladder infection under control

LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,493)
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Posts: 813
8/27/10 11:51 A

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Confused and a little discouraged


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
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CONNIERC1 Posts: 623
8/27/10 9:35 A

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Bloated! Hopefully this will not last more than 24 hours.

SLIMMAR's Photo SLIMMAR SparkPoints: (0)
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Posts: 2,107
8/27/10 9:33 A

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Really good! I'm wearing a skirt and jacket that are way too big on me. I wanted to wear them one last time before the summer is gone. It actually makes me giggle when I'm swimming in my clothes. hehe emoticon

Marilyn

Change is a process, not an event.

I control my body, it doesn't control me.

"Once you make the decision to take control of what goes into your body, you're able to harness that power and reclaim yourself."
Jillian Michaels

SW Jan 2008 - 230+
SW with SP Oct 2008 - 218
GW - 160
5'7"
Age 44


 current weight: 169.8 
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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (477,257)
Fitness Minutes: (205,474)
Posts: 14,634
8/27/10 8:12 A

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tired



 current weight: 186.4 
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TENACIOUSTRISH's Photo TENACIOUSTRISH SparkPoints: (0)
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Posts: 5,316
8/27/10 12:30 A

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tired

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."


 current weight: 177.0 
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (226,924)
Fitness Minutes: (206,256)
Posts: 13,782
8/27/10 12:06 A

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empowered

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
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BADMAMMAJAMMA1's Photo BADMAMMAJAMMA1 Posts: 3,912
8/26/10 11:55 P

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Great

Your body is where life happens to you. Your body is your home. And it’s hard to live in a home that you are constantly trashing. Geneen Roth


 current weight: 250.0 
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RICK1947's Photo RICK1947 Posts: 2,258
8/26/10 11:43 P

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Fine

Do or do not, there is no try...

Today is Yesterday's Tomorrow...


 Pounds lost: 21.0 
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GWENFITNESS1ST's Photo GWENFITNESS1ST SparkPoints: (0)
Fitness Minutes: (46,515)
Posts: 1,117
8/26/10 10:21 P

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Fabulous about my new lifestyle!!



 Pounds lost: 23.0 
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LIBBYL1 Posts: 5,933
8/26/10 10:18 P

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frustrated. building supposed to finish today but will stretch on for at least another four days



 Pounds lost: 44.0 
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GESHANNON's Photo GESHANNON Posts: 855
8/26/10 8:19 P

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sad



 current weight: 160.0 
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BROADBRUSH's Photo BROADBRUSH Posts: 1,806
8/26/10 8:16 P

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determined -




 September SparkPoints: 0
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JLEMUS1's Photo JLEMUS1 Posts: 4,054
8/26/10 8:14 P

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Good

The strength of the wolf is the pack and the strength of the pack is the wolf!!!



 current weight: 287.0 
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STRIVING4HEALTH's Photo STRIVING4HEALTH Posts: 2,221
8/26/10 8:08 P

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lethargic

~~Erin~~

Stats:
Height - 5'8"
Starting Weight - 236
Goal maintenance range: 150-160

"I never regret it when I do it, but I always regret it when I don't."
-David McDonald Vinson


 Pounds lost: 21.0 
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BILL60's Photo BILL60 Posts: 1,000,241
8/25/10 7:35 A

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..pretty darned good.

"Excellence is but for the few."


 Pounds lost: 43.0 
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SWEETIEPIE8082's Photo SWEETIEPIE8082 Posts: 15
8/24/10 9:16 P

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Motivated. It is day seven and I only over ate once.

The Divine Diva!


 Pounds lost: 5.2 
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LOSETHEWTIN08's Photo LOSETHEWTIN08 Posts: 7,016
8/24/10 9:15 P

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ok

JINXSTORM's Photo JINXSTORM Posts: 6,719
8/24/10 9:14 P

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defeated by emoticon bloat

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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SONYA41's Photo SONYA41 SparkPoints: (0)
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Posts: 290
8/24/10 9:08 P

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FATemoticon



 current weight: 147.7 
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DWAYNE57 SparkPoints: (0)
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Posts: 948
8/24/10 7:28 P

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sick

MAMA77's Photo MAMA77 Posts: 261
8/24/10 7:01 P

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Good, Healthier, but Tired and sore

Jenn



 current weight: 334.8 
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RODEORHI83 Posts: 3,650
8/24/10 6:58 P

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amazed it is only day two of.... uhhh unending work til the end of the year... and we are already fixing problems...

SILVERJUDI's Photo SILVERJUDI Posts: 1,806
8/24/10 6:56 P

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Ugh. Went to the dentist early this morn, after a restless night. Things will look up tomorrow.

BugHugs from Judi

"Nothing tastes as good as thin feels."


 current weight: 213.0 
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SWEETIE022189's Photo SWEETIE022189 Posts: 156
8/24/10 6:49 P

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kinda crappy, I feel like I have been doing pretty good on diet and I'm not seeing any results

~*Steffi*~

"The best lack all conviction, while the worst are full of passionate intensity."
-W.B.Y.


 Pounds lost: 0.0 
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