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THEAQUAPANDA Posts: 565
12/7/10 9:44 P

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Seeing all of the Christmas lights and decorations in my neighborhood. Makes the cold walk much nicer!

JANEM803's Photo JANEM803 Posts: 3,039
12/7/10 9:38 P

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I took a long walk today after I couldn't do my usual 30 minutes of cardio this morning. It felt good!

Everything happens for a reason!

10/8/08 - 2/20/09: Reached my first weight loss goal of 20 lbs!
It really works!

2/20/09 - Working on my next & maybe last 10 lbs.

4/17/09 - Five more pounds to go!

6/19/09 - I did it!
30 lbs total lost!
Wooooot!
Now for maintenance!


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STACENATOR Posts: 1,223
12/7/10 8:04 A

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my cat, she cracks me up!!

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
12/7/10 6:49 A

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Life in general



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THROOPER62's Photo THROOPER62 Posts: 49,246
12/7/10 6:33 A

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Mikey & Callie my cats

HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
12/7/10 6:32 A

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the poochies...all beached next to their daddy



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BILL60's Photo BILL60 Posts: 1,000,248
12/7/10 6:31 A

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Nothing yet.

"Excellence is but for the few."


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LIZ-GS's Photo LIZ-GS SparkPoints: (46,784)
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12/7/10 4:12 A

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Early morning smile: starting with a spark rather than hitting the snooze button - a smile to myself.

Never give up.
: ) Liz


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SILLYBERRY's Photo SILLYBERRY Posts: 1,321
12/7/10 3:49 A

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chatting with our really sweet waitress. she's been in America for 2.5 years and is studying to be a nurse while working two jobs. she was great!



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CHARLEEE3's Photo CHARLEEE3 SparkPoints: (0)
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12/7/10 12:18 A

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silly poodles

The Golden Rule: Treat others the way you would like to be treated.


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TNMITCH's Photo TNMITCH Posts: 669
12/7/10 12:05 A

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Coming home to hugs from my children after being away on an anniversary get-away weekend with my husband.

I've a feeling in my soul,
And I pray that I'm not wrong,
That the life I have now,
It is only the beginning

It feels like I'm born again
It feels like I'm living
For the very first time
For the very first time
In my life

(from Third Day's "Born Again")


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VANILLABEAR's Photo VANILLABEAR Posts: 3,426
12/6/10 11:51 P

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Spending time with my friend.

"Nothing worth having comes easy." --Scrubs

"I myself am made entirely of flaws, stitched together with good intentions."--Augusten Burroughs



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GLOW8211's Photo GLOW8211 SparkPoints: (69,786)
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Posts: 6,433
12/6/10 10:43 P

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My Mother turned 85 years old! emoticon emoticonemoticonemoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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HOLLY404040's Photo HOLLY404040 Posts: 3,780
12/6/10 10:23 P

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cat photo


HOLLY


"The question isn't who is going to let me; It's who is going to stop me." - Ayn Rand

Do what you should do, when you should do it, whether you feel like it or not. (Thomas Huxley)


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FLAMENM's Photo FLAMENM Posts: 35,755
12/6/10 10:16 P

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My biweekly massage



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LAURIES_SISTER Posts: 544
12/6/10 9:51 P

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My beautiful grandbaby.



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ECASPERS's Photo ECASPERS Posts: 1,116
12/6/10 9:48 P

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The excitement in my job.



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PRECISELEE180's Photo PRECISELEE180 Posts: 2,046
12/6/10 9:41 P

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Our mail room manager (who's like 80 years old) told me today that I was "lookin' real good." He's the sweetest old man in the world.



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BUD_44 SparkPoints: (0)
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12/6/10 9:34 P

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Watching a bird early this morning.

I have lost 6 pounds. Though I am not trying as hard as I feel I should I am very happy about the weight loss. Good luck to all of you.


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BRONXBABE's Photo BRONXBABE Posts: 3,149
12/6/10 7:55 P

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emoticon

Jeanette

The last dejected effort often becomes the winning stroke.


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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12/6/10 7:50 P

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Thinking about helping to feed the homeless this past Saturday... we fed 258 homeless people on the streets of downtown Houston.



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J2740LOU's Photo J2740LOU SparkPoints: (337,939)
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12/6/10 7:34 P

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The Silly Joke of the Day!emoticon

MELISA1980 Posts: 268
12/6/10 7:20 P

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My 6 month old son! :)



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MEGHANBWHOLE's Photo MEGHANBWHOLE SparkPoints: (0)
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12/6/10 5:06 P

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KNOWING THAT I AM LOVED BY GOD AND AM FEARFULLY AND WODNERFULLY MADE IN HIS IMAGE



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KATWOMAN12839 SparkPoints: (0)
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12/6/10 5:02 P

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making a great dinner....honey is happy



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KALIMORGAN76 SparkPoints: (0)
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12/6/10 5:01 P

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Down loading the pics from my camera phone of the kids doing family stuff this past year. We have over 80 pics of hiking, playing and having fun outdoors.

emoticon



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MOIRAFITZ Posts: 458
12/6/10 4:52 P

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An email from my brother.

CEPPS5's Photo CEPPS5 SparkPoints: (0)
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12/6/10 4:47 P

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Getting a promotion!!!!

JANEM803's Photo JANEM803 Posts: 3,039
12/6/10 4:38 P

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- my Friend has a Young Son who enjoys the toys I've been giving him. I found more toys!

Everything happens for a reason!

10/8/08 - 2/20/09: Reached my first weight loss goal of 20 lbs!
It really works!

2/20/09 - Working on my next & maybe last 10 lbs.

4/17/09 - Five more pounds to go!

6/19/09 - I did it!
30 lbs total lost!
Wooooot!
Now for maintenance!


 current weight: 159.8 
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KATWOMAN12839 SparkPoints: (0)
Fitness Minutes: (12,220)
Posts: 2,058
12/6/10 4:36 P

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compliment from a customer



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JANWHOSOEVER's Photo JANWHOSOEVER Posts: 2,547
12/6/10 4:31 P

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a visit from my mother-in-law. (yep - we get along great)

Edited by: JANWHOSOEVER at: 12/6/2010 (16:33)

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ACCEPTMYSELF's Photo ACCEPTMYSELF Posts: 721
12/6/10 4:29 P

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We got Rose Bowl tickets and I found my lost phone!

RNY surgery date 9/12/11

HW - 277.6
Pre-Op - 267.6
Current- 199.2
Current weight lost - 78.4
Goal Wt...130


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KATWOMAN12839 SparkPoints: (0)
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12/6/10 4:28 P

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my honeys text



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REILLYGIRRRL Posts: 3,898
12/6/10 11:26 A

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My dog.

HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 36,617
12/6/10 10:37 A

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A comment on my page by a spark friend! emoticon

Cynthia~~~ A follower of Jesus Christ!!

South Carolina The Palmetto State Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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ROPEGEMALEX's Photo ROPEGEMALEX Posts: 96
12/6/10 10:31 A

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A co-worker.emoticon




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DHOLLOWAY60's Photo DHOLLOWAY60 SparkPoints: (0)
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12/6/10 10:30 A

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My hubby

WOULD LOVE TO GET DOWN TO 130 POUNDS


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LEYETTE's Photo LEYETTE SparkPoints: (0)
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12/6/10 10:19 A

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My AWESOME little boy!!!!

Leader of iPhone/iTouch Lovers Team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=29179


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BEY220's Photo BEY220 Posts: 5,007
12/6/10 10:18 A

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my boyfriend...

MEXGAL1's Photo MEXGAL1 Posts: 16,147
12/6/10 10:14 A

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my dogs playing

DIAMORROW1's Photo DIAMORROW1 Posts: 2,776
12/6/10 9:57 A

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New cabinets arrived.

Dianne


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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,093)
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12/6/10 9:54 A

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Hearing Abel's laughter on the phone

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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MCLAFLIN's Photo MCLAFLIN SparkPoints: (0)
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12/6/10 9:48 A

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My husband told me he was proud of my for losing weight.

**Michelle**
Time Zone: CDT

GW: 210 11/14/10
GW: 199 (1-derland!): 12/23/10
GW: 185 (Just over- weight BMI instead of obese): 2/12/11
GW: 175 4/19/11
GW: 150


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CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
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12/6/10 9:26 A

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The new elf picture BIONIC just made!

"If you're going through hell, keep going."

- Winston Churchill



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BIONICMONARCH's Photo BIONICMONARCH SparkPoints: (0)
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12/6/10 8:58 A

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my new elf picture I just made.

find it on my page!

Your vision is only as powerful as your commitment to pursue it.



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ERIN4771's Photo ERIN4771 Posts: 4,347
12/6/10 8:50 A

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finding out the steelers beat the ravens after i went to bedemoticon

what would hello kitty do??
ALOHACYL's Photo ALOHACYL Posts: 5,087
12/6/10 8:42 A

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Watching my poodle throw his fuzzy toy up in the air and catch it. I wish I had his energy this morning.

You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (188,089)
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12/6/10 8:30 A

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I woke up at 5am and washed my car



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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (221,193)
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12/6/10 7:35 A

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My alarm...it is set to "Music Box Dancer".

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 221,193
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CHESAKAT41's Photo CHESAKAT41 SparkPoints: (0)
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Posts: 2,830
12/6/10 7:31 A

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Seeing my four little fish swimming all excited when I turned on their light! They knew it was time for their food!!!
emoticonemoticonemoticonemoticonemoticon

Expressions Poetry Journal
chesakat1.blogspot.com


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