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GABY1948's Photo GABY1948 SparkPoints: (1,060,362)
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1/15/20 2:52 P

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none here

Gaye / Michigan

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LUANN_IN_PA Posts: 31,997
1/15/20 2:12 P

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You DO mean smoothies and NOT cocktails, right?
Google brings up oodles of smoothie recipes.

(Alcohol first thing in the morning is not a good idea...)

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1/15/20 5:57 A

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Is there a reason you are looking at "cocktails" which are typically fancy drinks containing alcohol? If you just mean juice, did you know eating the whole fruit is better for you? Juicing removes the fiber, which is a healthy nutrient in fruits and vegetables.

Edited by: MLAN613 at: 1/15/2020 (15:49)
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PAULA_YAI's Photo PAULA_YAI SparkPoints: (8)
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1/15/20 5:50 A

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Hi everyone! I found a list of juicers and thought that would be nice to start every morning exercise with some kind of fresh cocktail. Do you know any that could be good for bones? I only know that oranges contain calcium

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