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GABY1948's Photo GABY1948 SparkPoints: (876,129)
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7/17/19 12:52 P

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Gaye / Michigan

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DARCY-B's Photo DARCY-B Posts: 5,721
7/17/19 8:47 A

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Any... usually morning, sometimes afternoon/evening, sometimes both

Darcy



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7/16/19 7:48 P

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Gaye / Michigan

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NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
7/15/19 1:15 P

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morning and evening

http://momentsforalifetime.wordpress.com

Also on Facebook:
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business profile, Natasha Poirier


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7/15/19 11:25 A

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morning

Know that I am not anyone else's perception. I am simply *ME*


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7/15/19 11:24 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,956
7/14/19 3:21 P

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prefer am

Eastern Standard Time
East Coast, United States

Patti


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7/14/19 1:06 P

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Prefer afternoons but usually at night.



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7/14/19 1:02 P

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Edited by: GABY1948 at: 7/14/2019 (13:03)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/13/19 5:33 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/12/19 4:40 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
7/12/19 9:54 A

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Morning

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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REJOHNSON3's Photo REJOHNSON3 Posts: 29,317
7/12/19 9:28 A

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afternoon.

Co-Leader Harley Women and Men Team
YACHTSMAN Posts: 559
7/11/19 11:59 A

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Mornings and evenings when it is the coolest.

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7/11/19 11:59 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
7/11/19 11:13 A

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Morning

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,017
7/8/19 1:09 A

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morning

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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LITTLE.OL.ME's Photo LITTLE.OL.ME Posts: 885
7/7/19 6:54 P

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Morning

Goal 1: 215 to 199! DONE

Goal 2: 199 to 175

Goal 3: 175 to 150

Goal 4: 150 to 120


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MOMMACAT57's Photo MOMMACAT57 Posts: 2,642
7/7/19 8:38 A

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I prefer the morning but will exercise whenever I can find a little time.



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7/7/19 7:52 A

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morning



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PATRICIA-CR's Photo PATRICIA-CR Posts: 32,206
7/6/19 9:40 P

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early in the morning

Patricia, EL
The Awesome A Team
2019 Fall 5% Challenge, BL ABS-olutely Awesome Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


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7/6/19 9:14 P

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evening



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7/6/19 8:50 P

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None. Trying to change this!

GABY1948's Photo GABY1948 SparkPoints: (876,129)
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7/6/19 7:29 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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ELFISHER56's Photo ELFISHER56 SparkPoints: (58,859)
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7/6/19 11:07 A

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morning

Know that I am not anyone else's perception. I am simply *ME*


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SUNSHINE99999 Posts: 27,064
7/6/19 10:56 A

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Morning



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6/23/19 5:26 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/23/19 8:01 A

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Morning or afternoon



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6/22/19 1:00 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/21/19 11:26 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/21/19 10:33 A

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Morning and afternoon



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MOMMACAT57's Photo MOMMACAT57 Posts: 2,642
6/21/19 10:08 A

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Morning exercise energizes me, but I have more time during lunch break for a good walk.



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6/11/19 2:51 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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REGILIEH's Photo REGILIEH SparkPoints: (837,000)
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6/11/19 10:20 A

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AM

MOMMACAT57's Photo MOMMACAT57 Posts: 2,642
6/11/19 10:14 A

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Sometimes in the morning, sometimes at lunchtime, a little after work.



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6/11/19 7:18 A

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morning



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XDORITOS's Photo XDORITOS Posts: 815
6/11/19 1:32 A

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morning



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6/8/19 8:11 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 3,001
6/8/19 7:40 P

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Whenever I can! It is different everyday depending on my schedule.

JERF - Just Eat Real Food

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free food. And it's changed my life!

5'4"
Maintaining since 2012
41 years old
2 kids

Lowering my A1C and keeping my blood sugar levels steady eating LCHF.


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6/8/19 7:13 A

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morning



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6/4/19 7:02 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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EOWYN24241's Photo EOWYN24241 Posts: 4,527
6/4/19 5:22 A

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in the evening

Used to be Eowyn2424


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6/2/19 9:25 P

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usually middle of day

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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KRISUA's Photo KRISUA SparkPoints: (378,714)
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6/2/19 12:00 P

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Mornings



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6/1/19 11:05 A

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ANY

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5/29/19 9:41 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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DENRNAJ's Photo DENRNAJ SparkPoints: (133,794)
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5/29/19 6:20 A

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am/ depends on work schedule

Make it happen- just one step at a time!


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MARYJOANNA's Photo MARYJOANNA Posts: 13,475
5/29/19 5:33 A

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Early a.m.



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OBIESMOM2's Photo OBIESMOM2 Posts: 15,602
5/29/19 4:10 A

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early morning, I'm awake...might as well!

I usually take an evening walk to finish off my steps for the day.

emoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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ETHELMERZ's Photo ETHELMERZ Posts: 27,547
5/29/19 3:42 A

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First thing in the morning

YACHTSMAN Posts: 559
5/28/19 4:12 P

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I'll typically exercise in the morning, with a walk and light weight lifting. Sometimes though I'll swim in the afternoon if possible.

MOMMACAT57's Photo MOMMACAT57 Posts: 2,642
5/28/19 3:29 P

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I do more in the morning but if I miss it then it is lunch time or later.



GABY1948's Photo GABY1948 SparkPoints: (876,129)
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5/16/19 4:13 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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5/16/19 10:41 A

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Morning. Afternoon



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MOMMACAT57's Photo MOMMACAT57 Posts: 2,642
5/16/19 10:14 A

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I do a little exercise in the morning and then take a long walk at lunch time.



OBIESMOM2's Photo OBIESMOM2 Posts: 15,602
5/16/19 10:04 A

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I usually have to do 2-a-days, because my step goal is up there.

I definitely prefer morning for my 'tough' workout. Later in the day, I'll go for a walk or a run to finish off my daily steps.


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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5/14/19 12:24 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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5/7/19 6:18 A

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Anytime



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SUNSHINE99999 Posts: 27,064
5/6/19 9:02 P

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Morning and lunch time



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RUBYKINS1's Photo RUBYKINS1 Posts: 627
5/6/19 8:57 P

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First thing in the morning. Otherwise it may not happen.
emoticon

Sometimes we are tested - not to show our weaknesses but to discover our strengths- unknown author.

Ruby- EL Rowdy Rebels 5% Fall Challenge


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5/6/19 7:43 P

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afternoon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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5/6/19 2:25 P

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anytime

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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LUANN_IN_PA Posts: 30,388
5/6/19 8:34 A

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"I would shy away from counting walking around the house all day as exercise as I am sure your heartrate isn't in the cardio zone that entire time. I only count intentional exercise including strength and cardio as exercise."

Exactly what I was going to say!

Also, walking around the house is already counted in your activity level.Counting it twice is only cheating yourself.


"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
MLAN613 Posts: 22,729
5/6/19 7:02 A

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I would shy away from counting walking around the house all day as exercise as I am sure your heartrate isn't in the cardio zone that entire time. I only count intentional exercise including strength and cardio as exercise.

Meghan in Minneapolis, Minnesota, USA


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ON_A_DIET's Photo ON_A_DIET Posts: 11,143
5/4/19 3:33 P

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If I wear a pedometer all day, then my exercise varies all day when walking around the house.

You Only Grow Old If You Want To!


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