I’ve a lot of friends who write music, and are slogging out on the road in the “working musician you have never heard” of world. I play a lot of their tunes, always upbeat until the cool down. They represent everything from Americana to HindiJazz to jam bands. And Ethel, that includes bluegrass. That’s for getting my tuchus in gear!
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current weight: 136.0
Fitness Minutes: (12,479)
3/12/19 11:22 A
it varies depending on my mood and type of workout! for cardio i enjoy hip hop/top hits/bhangra. for yoga i like spa music or instrumental classical. if i'm going on a walk outside, i often just listen to the birds chirping!
Healthy choices and actions have positive impacts, even if the scale doesn't move!