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GABY1948's Photo GABY1948 SparkPoints: (874,866)
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10/14/19 12:34 P

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kashi and yogurt

Gaye / Michigan

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NESTIZMT's Photo NESTIZMT Posts: 1,499
10/14/19 10:50 A

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Walnuts



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10/12/19 7:35 P

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fish and veggies

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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NUTRON3's Photo NUTRON3 Posts: 42,718
10/12/19 7:55 A

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avacado



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
10/12/19 7:32 A

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Apples

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10/11/19 8:02 P

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Broiled fish with butter and asparagus on the side.


"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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10/3/19 9:31 A

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peanut butter

Gaye / Michigan

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
10/3/19 8:45 A

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Kettle potato chips

Chuck

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FISHGUT3's Photo FISHGUT3 Posts: 25,837
9/30/19 3:06 P

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caramel



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PICKIE98's Photo PICKIE98 Posts: 64,008
9/30/19 12:44 P

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cotton candy grapes

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
9/30/19 12:10 P

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Fuji apples

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
9/30/19 10:21 A

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Yogurt

Chuck

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9/10/19 10:46 A

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kashi

Gaye / Michigan

"TRUST THE PROCESS!"

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
9/10/19 9:59 A

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Kettle potato chips

Chuck

1/1/10 Start Wht 279 lbs
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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
9/8/19 7:38 A

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I just discovered dried figs - quite tasty and addicting 😂

NUTRON3's Photo NUTRON3 Posts: 42,718
9/8/19 7:32 A

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avacados



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 35,691
8/11/19 1:48 P

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Lay's poppers....very addictive....not to mention unhealthy.

Cynthia~~~ A follower of Jesus Christ!!

South Carolina The Palmetto State Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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8/11/19 1:43 P

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crunchy



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8/11/19 1:43 P

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kashi

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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8/10/19 6:38 P

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sugar snap peas

Gaye / Michigan

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Living by Romans 6,7 & 8!





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URBANREDNEK Posts: 9,924
8/10/19 6:21 P

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I am (temporarily) past my brussels sprouts obsession, and am now busy finding oh-so-many ways to enjoy kohlrabi...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

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USERSMYNAME Posts: 162
8/9/19 7:43 P

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All summer it has been berries. Raspberries, blueberries and blackberries. And organic strawberries if they look good (meaning: ripe). I am careful not to over-do it because, with me, berries can easily become recreational eating.

RED-LICORICE's Photo RED-LICORICE Posts: 6,050
8/9/19 6:24 P

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Mustard.

"Cueillez dès aujourd'hui les roses de la vie."





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SHANTRA7's Photo SHANTRA7 SparkPoints: (388,889)
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8/9/19 5:29 P

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Butter pecan ice cream.



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SHOAPIE's Photo SHOAPIE Posts: 29,901
8/9/19 5:28 P

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Bing cherries



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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,013
8/9/19 3:00 P

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No Bundt Cakes ~Delicious!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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8/9/19 2:23 P

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kashi

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (19,101)
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8/9/19 11:12 A

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Pan-roasted brussels sprouts witn garlic and sundried tomatoes!

Edited by: ALUKOWSKY at: 8/9/2019 (11:12)
The journey of a thousand miles begins with a single step.


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7/31/19 4:48 P

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kashi

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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MOMMACAT57's Photo MOMMACAT57 Posts: 2,635
7/31/19 4:44 P

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I like pretzel rolls



GABY1948's Photo GABY1948 SparkPoints: (874,866)
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7/24/19 11:19 A

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sandwiches

Gaye / Michigan

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Living by Romans 6,7 & 8!





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MOMMACAT57's Photo MOMMACAT57 Posts: 2,635
7/24/19 10:07 A

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I love Avocados! I put them in salads, salsa and on toast.



BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
7/24/19 10:04 A

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Mexican food

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
7/23/19 7:22 A

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Since it is so hot I have been eating a lot of grapes

ETHELMERZ's Photo ETHELMERZ Posts: 27,537
7/23/19 7:12 A

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Mushrooms

MOMMACAT57's Photo MOMMACAT57 Posts: 2,635
7/22/19 12:58 P

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I like to season with Lemon and Pepper and Tumeric



MTEREZA's Photo MTEREZA Posts: 403
7/22/19 11:40 A

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spaghetti squash

God, give me mental toughness at the point of attack.
Started anew Jan. 2, 2019
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7/22/19 11:33 A

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kashi

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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EOWYN24241's Photo EOWYN24241 Posts: 4,510
7/22/19 3:27 A

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Pezzo supreme pizza!

Lot's of cheese with generous toppings!

Used to be Eowyn2424


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GETFITNOW38's Photo GETFITNOW38 SparkPoints: (23,437)
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7/21/19 2:48 P

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Fresh fruit and cashews

1. You are entirely up to you. Make your body, make your life.
2. If you are tired of starting over, stop giving up!
3. It's not a diet, it's a lifestyle change.
4. The Dalai Lama: "One brings failure on oneself by working extremely hard at the beginning, attempting to do too much, and then giving it all up after a short time. A constant stream of moderate effort is needed."


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NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
7/21/19 2:15 P

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crushed almonds in my salads

http://momentsforalifetime.wordpress.com

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7/19/19 11:09 P

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watermelon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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7/19/19 10:43 A

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green peppers

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,609
7/19/19 10:03 A

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Mexican food

Chuck

1/1/10 Start Wht 279 lbs
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ELPELOS's Photo ELPELOS Posts: 1,133
2/12/19 10:52 P

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pizza



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2/12/19 10:39 P

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Greek omelete/egg scramble: eggs, spinach, mushrooms, tomatoes, kalmata olives with feta. It's a quick n easy healthy meal.

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2/10/19 12:25 A

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Shrimp!



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2/9/19 1:13 A

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Asparagus!

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
2/8/19 12:27 P

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cauliflower rice

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PAPRIKAKITTY's Photo PAPRIKAKITTY Posts: 130
2/8/19 12:23 P

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Although they may not be right for all diets, right this minute I am IN LOVE WITH InnoFoods Dark Chocolate Nuggets w/Coconut and Superseeds (currently @Costco). One delicious nugget more than tackles my sweets cravings! innofoods.ca/our-foods/dark-chocolate-nugg
ets/




~Life is what happens to you while you're busy making other plans~ John Lennon


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KAYLO1052's Photo KAYLO1052 Posts: 129
2/7/19 3:16 P

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Nutrisystem’s chicken and ranch pizza! It’s crispy and has such a good flavor.



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OOLALA53's Photo OOLALA53 Posts: 14,819
2/6/19 2:46 P

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almond flour biscuits

Six years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
2/6/19 12:21 P

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Right now it is grapes

NETTIE08's Photo NETTIE08 Posts: 64
2/6/19 11:57 A

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Almond butter! Love it with apple slices!



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CLMART3's Photo CLMART3 SparkPoints: (52,407)
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1/31/19 2:14 P

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Fresh mixed strawberries, blueberries, and raspberries...almost daily.



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1/31/19 1:19 P

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Grapes and mashed cauliflower

Janel Persell , MT


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Come join us!




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GANSETTGIRL50's Photo GANSETTGIRL50 Posts: 86
1/26/19 11:55 A

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Bread-any variety.
Cloud Bread is my "go to" for now.

Susan
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ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (220,584)
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1/25/19 2:04 P



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I recently rediscovered how wonderful SARDINES are !

emoticon

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1/25/19 1:51 P

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Clementines & blueberries.



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LAWLI56's Photo LAWLI56 Posts: 1,577
1/25/19 1:31 P

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Beet juice it's scrummy!

~*Cely* (UK)" Be mindful and stay in the present. The past can't be changed but the future depends on what you do today.."

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Gastric Bypass Jan 2009
Restart: 302lbs 25 Aug 2017
Short Term Goal: 230lbs
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1/23/19 2:09 P

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I hate to say it, but rice. I love rice with butter and, get this, lemon pepper seasoning. I could eat like a HUGE portion of it, so I make sure to track and not deprive myself when I want it, and work it into my plan for the day.

"Get rid of the damn beast. Let it be done, once and for all."~Paulie Pennino


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1/23/19 9:52 A

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No sugar added ice cream...any flavor.



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1/23/19 4:54 A

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Honey roasted almonds.



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JEFFGIRL's Photo JEFFGIRL Posts: 12,549
1/22/19 3:50 P

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None really.

JANEWATKINS's Photo JANEWATKINS Posts: 2,577
1/22/19 3:46 P

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Raisin Bran (Kellogg's). It's ridiculous, but I eat it almost every day for breakfast or lunch or supper. And it always is so good.

From sunny Lakeland, Florida
Eastern Time Zone


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SHERYLDS's Photo SHERYLDS Posts: 18,063
1/19/19 11:30 P

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broccoli.....I buy the crowns and I find the price fluctuating like crazy.
One week it's 99¢ to $1.49 a lb.; then a few weeks later it's $2.99 a lb.
And the cycle repeats.

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


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1/19/19 12:40 P

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Grapefruit.....I have to have my daily fix. I have fallen for its bitter tartness......swiftly followed by brussel sprouts!!!!!!!!! Clearly I am enjoying the bitter food sensations at the moment.

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1/19/19 12:26 P

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Tomato juice, tomato soup with red peppers and cheese!

Michelle
California
PST


"I can do all things through Christ who strengthens me"



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1/13/19 1:12 P

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Almonds! I have hated them my whole life and still don't like them in things, but they are such a protein packed snack! Of course, they have a high fat and calorie count, but I measure and one ounce actually fills me up. Crazy. I love the Wasabi Soy ones and the Coconut ones.

Going from 40 and flabby to 41 one and fit (or at least LESS flabby)


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KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 9,100
1/13/19 9:26 A

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guacamole egg white thins

ETHELMERZ's Photo ETHELMERZ Posts: 27,537
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Mushrooms, plain and simple

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I'm on a Wegmans Spring Mix Salad streak. with vinaigrette

I've never even heard of a lot of these greens
Tango, Lolla Rosa, Red and Green Romaine, Red and Green Oak, Red and Green Chard, Spinach, Mizuna, Tatsoi, Radicchio, Frisee, Beet Greens, Arugula, Red Leaf, Red Mustard, Kale and Collards.

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


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URBANREDNEK Posts: 9,924
1/12/19 12:52 A

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I am currently going through a brussels sprouts phase - ideally paired with either butternut squash or rutabaga. I have had days where I've skipped my planned "treat" snack and had a plateful of roasted sprouts instead.

It's been a few months now, so I'm likely due to become tired of them soon. I'll eventually get to the point where I'll think "I will just finish this last package, and then not buy them again for a few months" ---- and at the very moment I'm thinking that, my ever-so-helpful husband will be at the store grabbing a few extra packages because he "noticed I was getting low". emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

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WIZZLEWOLF1's Photo WIZZLEWOLF1 Posts: 939
1/11/19 12:25 P

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I need to get rid of my ICE CREAM obsession.

wizzlewolf


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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,690
1/11/19 12:20 P

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Lately my evening snack has been frozen raspberries with vanilla coffee creamer. I buy the "real" creamer...just cream, milk, sugar and flavor.... The calories are worth it!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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4DOGMOM1's Photo 4DOGMOM1 SparkPoints: (53,734)
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1/11/19 7:58 A

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Oatmeal with cinnamon



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LUANN_IN_PA Posts: 30,385
1/10/19 2:11 P

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Obsession?
I really don't have one.
There are things I prefer - like homemade soups - this time of year, but I do not obsess about them.

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
CLMART3's Photo CLMART3 SparkPoints: (52,407)
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1/10/19 1:44 P

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Diet Snapple Ice Tea



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SHOAPIE's Photo SHOAPIE Posts: 29,901
1/10/19 12:39 P

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Nothing right now.



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 4,926
1/10/19 12:28 P

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Grapes because they help with my dry mouth and sore throat👏

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1/10/19 10:45 A

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Stir fry, steamed



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LORISPARKLES's Photo LORISPARKLES Posts: 59
1/10/19 9:52 A

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Mine is oranges. They are SO good this time of year!

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