Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
HPOFBC's Photo HPOFBC SparkPoints: (9,689)
Fitness Minutes: (2,838)
Posts: 1,122
1/23/19 2:09 P

My SparkPage
Send Private Message
Reply
I hate to say it, but rice. I love rice with butter and, get this, lemon pepper seasoning. I could eat like a HUGE portion of it, so I make sure to track and not deprive myself when I want it, and work it into my plan for the day.

"Get rid of the damn beast. Let it be done, once and for all."~Paulie Pennino


 current weight: 164.0 
176
172
168
164
160
CLMART3's Photo CLMART3 SparkPoints: (46,714)
Fitness Minutes: (39,591)
Posts: 2,027
1/23/19 9:52 A

My SparkPage
Send Private Message
Reply
No sugar added ice cream...any flavor.



 current weight: 179.0 
196
182
168
154
140
TRACKING2DAY's Photo TRACKING2DAY Posts: 11
1/23/19 4:54 A

Send Private Message
Reply
Honey roasted almonds.



 Pounds lost: 0.0 
0
7.5
15
22.5
30
JEFFGIRL's Photo JEFFGIRL Posts: 11,867
1/22/19 3:50 P

My SparkPage
Send Private Message
Reply
None really.

JANEWATKINS's Photo JANEWATKINS Posts: 2,315
1/22/19 3:46 P

My SparkPage
Send Private Message
Reply
Raisin Bran (Kellogg's). It's ridiculous, but I eat it almost every day for breakfast or lunch or supper. And it always is so good.

From sunny Lakeland, Florida
Eastern Time Zone


 current weight: 250.0 
267
240.25
213.5
186.75
160
SHERYLDS's Photo SHERYLDS Posts: 17,805
1/19/19 11:30 P

My SparkPage
Send Private Message
Reply
broccoli.....I buy the crowns and I find the price fluctuating like crazy.
One week it's 99¢ to $1.49 a lb.; then a few weeks later it's $2.99 a lb.
And the cycle repeats.

Sheryl, New Jersey EST, SUMMER 5% Challenge-KITCHEN CHAMPIONS


 Pounds lost: 0.0 
0
3.5
7
10.5
14
STATSCAT's Photo STATSCAT SparkPoints: (84,469)
Fitness Minutes: (64,362)
Posts: 656
1/19/19 12:40 P

Online Now  • )) Send Private Message
Reply
Grapefruit.....I have to have my daily fix. I have fallen for its bitter tartness......swiftly followed by brussel sprouts!!!!!!!!! Clearly I am enjoying the bitter food sensations at the moment.

JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (163,735)
Fitness Minutes: (45,351)
Posts: 1,380
1/19/19 12:26 P

My SparkPage
Send Private Message
Reply
Tomato juice, tomato soup with red peppers and cheese!

Michelle
California
PST


"I can do all things through Christ who strengthens me"



 current weight: 231.0 
231
212
193
174
155
LANDSMAMA2's Photo LANDSMAMA2 SparkPoints: (11,035)
Fitness Minutes: (17,609)
Posts: 40
1/13/19 1:12 P

My SparkPage
Send Private Message
Reply
Almonds! I have hated them my whole life and still don't like them in things, but they are such a protein packed snack! Of course, they have a high fat and calorie count, but I measure and one ounce actually fills me up. Crazy. I love the Wasabi Soy ones and the Coconut ones.

Going from 40 and flabby to 41 one and fit (or at least LESS flabby)


 Pounds lost: 9.2 
0
7.5
15
22.5
30
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 1,402
1/13/19 9:26 A

My SparkPage
Reply
guacamole egg white thins

ETHELMERZ's Photo ETHELMERZ Posts: 24,168
1/13/19 4:12 A

Send Private Message
Reply
Mushrooms, plain and simple

SHERYLDS's Photo SHERYLDS Posts: 17,805
1/12/19 7:18 P

My SparkPage
Send Private Message
Reply
I'm on a Wegmans Spring Mix Salad streak. with vinaigrette

I've never even heard of a lot of these greens
Tango, Lolla Rosa, Red and Green Romaine, Red and Green Oak, Red and Green Chard, Spinach, Mizuna, Tatsoi, Radicchio, Frisee, Beet Greens, Arugula, Red Leaf, Red Mustard, Kale and Collards.

Sheryl, New Jersey EST, SUMMER 5% Challenge-KITCHEN CHAMPIONS


 Pounds lost: 0.0 
0
3.5
7
10.5
14
URBANREDNEK Posts: 5,226
1/12/19 12:52 A

My SparkPage
Send Private Message
Reply
I am currently going through a brussels sprouts phase - ideally paired with either butternut squash or rutabaga. I have had days where I've skipped my planned "treat" snack and had a plateful of roasted sprouts instead.

It's been a few months now, so I'm likely due to become tired of them soon. I'll eventually get to the point where I'll think "I will just finish this last package, and then not buy them again for a few months" ---- and at the very moment I'm thinking that, my ever-so-helpful husband will be at the store grabbing a few extra packages because he "noticed I was getting low". emoticon

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


247 Maintenance Weeks
0
65
130
195
260
WIZZLEWOLF1's Photo WIZZLEWOLF1 Posts: 863
1/11/19 12:25 P

My SparkPage
Send Private Message
Reply
I need to get rid of my ICE CREAM obsession.

wizzlewolf


367 Days since:  ME again
0
100
200
300
400
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,515
1/11/19 12:20 P

My SparkPage
Send Private Message
Reply
Lately my evening snack has been frozen raspberries with vanilla coffee creamer. I buy the "real" creamer...just cream, milk, sugar and flavor.... The calories are worth it!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 144.2 
150
144.75
139.5
134.25
129
4DOGMOM1's Photo 4DOGMOM1 SparkPoints: (6,725)
Fitness Minutes: (657)
Posts: 228
1/11/19 7:58 A

My SparkPage
Send Private Message
Reply
Oatmeal with cinnamon



 Pounds lost: 1.8 
0
13.75
27.5
41.25
55
LUANN_IN_PA Posts: 28,627
1/10/19 2:11 P

My SparkPage
Send Private Message
Reply
Obsession?
I really don't have one.
There are things I prefer - like homemade soups - this time of year, but I do not obsess about them.

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
CLMART3's Photo CLMART3 SparkPoints: (46,714)
Fitness Minutes: (39,591)
Posts: 2,027
1/10/19 1:44 P

My SparkPage
Send Private Message
Reply
Diet Snapple Ice Tea



 current weight: 179.0 
196
182
168
154
140
SHOAPIE's Photo SHOAPIE Posts: 25,814
1/10/19 12:39 P

My SparkPage
Send Private Message
Reply
Nothing right now.



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (111,735)
Fitness Minutes: (48,983)
Posts: 3,488
1/10/19 12:28 P

My SparkPage
Send Private Message
Reply
Grapes because they help with my dry mouth and sore throat👏

HARDMAN72 SparkPoints: (2,598)
Fitness Minutes: (1,222)
Posts: 132
1/10/19 10:45 A

My SparkPage
Send Private Message
Reply
Stir fry, steamed



 current weight: 290.0 
316
289.5
263
236.5
210
LORISPARKLES's Photo LORISPARKLES Posts: 59
1/10/19 9:52 A

My SparkPage
Send Private Message
Reply
Mine is oranges. They are SO good this time of year!

Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
9/30/2018 2:43:37 AM
2/11/2018 2:12:10 PM
2/22/2018 7:44:37 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=47777492

Review our Community Guidelines