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MOMMACAT57's Photo MOMMACAT57 Posts: 528
3/8/19 12:33 P

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25



DJ_514's Photo DJ_514 Posts: 1,539
3/7/19 4:13 P

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25



 Pounds lost: 12.0 
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CASSY68's Photo CASSY68 Posts: 50
3/7/19 3:14 P

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need to lose 28 more pounds to reach my goal



 current weight: 150.0 
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ELENGIL's Photo ELENGIL Posts: 1,209
3/3/19 1:18 P

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No specific goal. Somewhere between 35 and 45 pounds and I'll be very happy. It's just wherever my body decides is a good place to settle.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
SNUZYQ2's Photo SNUZYQ2 SparkPoints: (2,682)
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3/2/19 2:04 A

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I have 78 pounds to go.

All things are possible.


 current weight: 213.8 
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MOMMACAT57's Photo MOMMACAT57 Posts: 528
2/26/19 11:42 A

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25



ON_A_DIET's Photo ON_A_DIET Posts: 10,700
2/25/19 3:29 P

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I weighed myself after posting this morning! I lost 3 pounds!

Now, I have 47 pounds to go. Currently now weighing 167.

emoticon

You Only Grow Old If You Want To!


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GABY1948's Photo GABY1948 SparkPoints: (746,239)
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2/25/19 2:25 P

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45

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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KATTHOMAS2 Posts: 1,727
2/25/19 2:22 P

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5 pounds to lose.



 current weight: 140.0 
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ON_A_DIET's Photo ON_A_DIET Posts: 10,700
2/25/19 12:15 P

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50 pounds to go. Currently I weigh at 170 pounds.

emoticon

You Only Grow Old If You Want To!


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MARYJOANNA's Photo MARYJOANNA Posts: 10,672
1/27/19 4:18 P

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4 pounds



level 25
362,415 SparkPoints
FISHGUT3's Photo FISHGUT3 Posts: 22,394
1/26/19 7:17 P

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24 lbs



 current weight: 174.0 
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KATTHOMAS2 Posts: 1,727
1/26/19 2:48 P

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Five pounds to go.



 current weight: 140.0 
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GRANDELM's Photo GRANDELM Posts: 356
1/24/19 12:54 P

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Still have 15 lbs. to go. (Lost 20 already.)


Esther


 current weight: 158.0 
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KATTHOMAS2 Posts: 1,727
1/24/19 8:02 A

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Six pounds to go.



 current weight: 140.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 7,444
1/22/19 10:13 A

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10

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.8 
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KATTHOMAS2 Posts: 1,727
1/22/19 9:00 A

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7 pounds to go



 current weight: 140.0 
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BOB5148 SparkPoints: (692,570)
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1/21/19 1:40 P

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3



 current weight: 140.0 
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LAWLI56's Photo LAWLI56 Posts: 1,568
1/21/19 12:33 P

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Ideally between 50 and 60 lbs. But maintaining a healthy lifestyle and having a hip replacement is my ultimate goal.

I'm currently 160lbs lighter than I was when I had bariatric surgery on 01/26/09. It's my 10th surgery anniversary on Saturday - in hindsight the best decision I've ever made although there were some times when my demons made me regret it.

I did put weight back on because my eating disorder was never addressed at the time but that has been dealt with over the last 2 years with counselling and I've now lost 62lbs since last summer and will be able to maintain whatever loss I achieve in the future.

Edited by: LAWLI56 at: 1/21/2019 (12:52)
~*Cely* (UK)" Be mindful and stay in the present. The past can't be changed but the future depends on what you do today.."

SW: 396lbs Dec 2006
Gastric Bypass Jan 2009
Restart: 302lbs 25 Aug 2017
Short Term Goal: Remain at 238lbs until spring
Final Goal: 175-180 lbs


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MARYJOANNA's Photo MARYJOANNA Posts: 10,672
1/19/19 5:22 A

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4 pounds



level 25
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OHMYHUMMUS SparkPoints: (1,878)
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1/18/19 12:06 P

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Exactly 100!

CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (97,621)
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1/18/19 3:28 A

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42 more pounds to go, have lost 98!! emoticon

~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


 current weight: 170.0 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 7,546
1/16/19 1:15 A

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10!!!!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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HRTBRKR2013's Photo HRTBRKR2013 Posts: 544
1/16/19 12:52 A

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25 lbs.

John 11:35 "Jesus Wept"
Romans 8: 28 "And we know that in all things God works
for the good of those who love him, who have been called
according to his purpose."
God is good...
All the time,
All the time ...
God is good.
God's blessings to you.


 current weight: 324.6 
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NETTY129's Photo NETTY129 Posts: 1,276
1/14/19 2:34 P

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40.....seems so far away......

"Each morning when I open my eyes, I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it." - Groucho Marx

"If you're going to be able to look back on something and laugh about it, you might as well laugh about it now" - Marie Osmond



 current weight: 168.2 
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BOOKKEEPER1 Posts: 304
1/14/19 11:56 A

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15 pounds



 current weight: 153.6 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 7,546
1/13/19 7:36 P

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10 or less!!!!!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






 current weight: 195.0 
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PAMMYLBEAR's Photo PAMMYLBEAR Posts: 3,228
1/13/19 7:04 P

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30 pounds altogether but I'm giving myself mini goals of 5 pounds.

Embrace the plateaus. They are your body's way of adjusting to the new you!


 current weight: 155.0 
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INKYANDBOO's Photo INKYANDBOO SparkPoints: (1,704)
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1/13/19 5:42 P

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E-gads. 0 down, 180 to go. should have started sooner!



 Pounds lost: 9.0 
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MARINEMAMA's Photo MARINEMAMA Posts: 67,666
1/13/19 5:48 A

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6 pounds and then see how I am feeling ;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


25 Days until:  Spring break
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OBSESSEDHIKER's Photo OBSESSEDHIKER SparkPoints: (20,153)
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1/6/19 11:47 A

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That was 50 pounds lol



 current weight: 194.0 
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OBSESSEDHIKER's Photo OBSESSEDHIKER SparkPoints: (20,153)
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1/6/19 11:43 A

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50. Then I reassess as there will still be more to lose but need to see what is healthy as well as feasible.



 current weight: 194.0 
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FANCYDAT Posts: 114
1/6/19 11:02 A

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I have about 40 pounds to lose and I've lost 38 pounds. HW 202 CW 164 GW 124.


NEVER QUIT virtualweighin


 current weight: 174.0 
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RRAWRKITTY's Photo RRAWRKITTY SparkPoints: (1,460)
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1/6/19 9:58 A

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28 lbs

Rrawr Rrawr Rrawr!!!


 current weight: 260.0 
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STATSCAT's Photo STATSCAT SparkPoints: (88,823)
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1/6/19 6:01 A

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28 lbs

I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,727
1/6/19 12:14 A

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I have 75 pounds more to lose!

I have lost 65 so far!

Christopher

Eastern Time Zone


 Pounds lost: 82.0 
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MTEREZA's Photo MTEREZA Posts: 151
1/5/19 9:32 P

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I have 200 pounds to lose.

God, give me mental toughness at the point of attack.
Started anew Jan. 2, 2019


 current weight: 363.8 
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GLAKOWORAM Posts: 4
1/5/19 11:08 A

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16 pounds to go. 156 now, goal 140.

HAWKSBABY1's Photo HAWKSBABY1 SparkPoints: (28,252)
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1/5/19 8:38 A

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100 lbs



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HARDMAN72 SparkPoints: (2,826)
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1/4/19 7:04 P

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92lbs

Edited by: HARDMAN72 at: 1/4/2019 (19:04)

 current weight: 289.0 
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JEFFGIRL's Photo JEFFGIRL Posts: 12,037
1/4/19 5:21 P

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5-10

CLMART3's Photo CLMART3 SparkPoints: (50,502)
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1/4/19 8:22 A

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I've got to lose at least another 25-35 pounds.



 current weight: 179.0 
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JEANKNEE's Photo JEANKNEE Posts: 21,361
12/28/18 7:13 P

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In response to your questions …

1. I wanted to know, where is everyone else?

I hit goal in June 2014 and have been below it ever since.

2. Do you think you’ll be happy at your goal, or will you also need to figure out how much further you need to go to get to a place that’s comfortable for you?

I thought it would be easy to stop the weight loss and maintain at the selected goal which was a bit higher than the weight carried for decades in my early adult years. I thought that being older, I'd naturally carry more weight. Nope.

My body was more than happy to continue releasing weight and, ironically, the last couple of falls I've struggled to prevent the weight from dipping any further.

I've also experienced some inflammatory flares since reaching goal with upward weight trends. But, I seem to be able to turn them around successfully. It can take months. But, the body seems to naturally right itself once the offending foods or other forces have been identified and removed.

Since reaching goal in June 2014, the weight has naturally fluctuated over a roughly 15 lb. range. I consider this a success. The midpoint of that range marks a sustained weight loss of 90 lbs.

With four-and-a-half years of maintenance under my belt, I continue to learn. The journey is ever evolving.


Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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SAINTBERNARD6 Posts: 14,768
12/27/18 9:12 P

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I am 1 pound from my first goal of 225 and 65/75 for my ultimate goal of 150 or 160...which ever the doctor says..this is down from 301 in Jan. 2004..

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 225.0 
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WYTCHHAZYL's Photo WYTCHHAZYL Posts: 392
12/22/18 10:12 P

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I started at 383 (01/14/2016), had Roux-en-Y gastric bypass on 07/05/2016, My ultimate goal is 143 and I'm at 268 now so 125 pounds to go. My mini goals are to lose 100 pounds (done), get under 200 (not done), be half my original weight at 191.5 (not done), 200 pounds lost at 183 (not done), my weight at graduation (in 1977!) of 165, then my ultimate goal of 143 and I will have lost 240 pounds... I'm saving my pennies and vacation days at work for a total body lift, arms, legs, putting "the girls" back up where they belong, and perhaps a face lift too. There's a lot of work in my future, but I am sooo much further than I was last year and the year before!

Edited by: WYTCHHAZYL at: 12/22/2018 (22:13)
Before you can commit to the future, you must come to terms with the past.

The only constant you will have in your life is your relationship with yourself.

Brightest Blessings
WytchHazyl


 current weight: 268.0 
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AUNA_SKATE's Photo AUNA_SKATE Posts: 4,011
12/22/18 8:29 P

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I had to look that up on my SparkPage, and use a calculator to figure it out. I try not to think about it every day, because that makes things too stressful. I like to think about what I have accomplished. I have lost about twenty pounds, and I'm very proud of myself! I am looking forward to losing 25 pounds, and am six pounds to my goal. I am 53 pounds to my goal of being at my ideal weight of 115 pounds. Mini-goals help me lose weight better than keeping track of the entire amount. You might think about using mini-goals as well.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


 current weight: 164.0 
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GLEORIA's Photo GLEORIA SparkPoints: (77,576)
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12/22/18 7:31 P

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2.0 pounds

RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 41,692
12/22/18 6:54 P

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2.9 emoticon

Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 113.3 
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GABY1948's Photo GABY1948 SparkPoints: (746,239)
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Posts: 141,569
12/22/18 1:42 P

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40

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SAINTBERNARD6 Posts: 14,768
12/22/18 12:23 P

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Have kept 60 pounds off since 2004 but have fiddled around since then but have 80 more I would like to get off.....now I just have to set my mind to do it...

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 225.0 
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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,809
12/17/18 3:13 P

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (342,124)
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12/17/18 12:40 P

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I hit goal over 9 years ago after 5 decades of overweight/obesity. I'm now struggling with a few pounds - about 3.5 pounds over goal. Still working it!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: -0.4  under
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SUSANSKI's Photo SUSANSKI Posts: 6,200
12/16/18 3:29 P

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About 108 to reach my maximum healthy weight.




Life.
It's Worth Living.
It's Worth Giving.
Choose Life.


And we all lived happily ever after...
~Susan...ski





 current weight: 259.0 
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GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 1,862
12/16/18 10:28 A

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Less than 10, and it’s hard.

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida





 current weight: 152.0 
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (309,791)
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12/16/18 1:35 A

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70 pounds



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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BERRY4's Photo BERRY4 SparkPoints: (305,328)
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12/16/18 1:17 A

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25 lbs

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 Pounds lost: 31.0 
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SHANTRA7's Photo SHANTRA7 SparkPoints: (365,307)
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12/15/18 8:46 P

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40 or so.



 Pounds lost: 79.0 
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EKOTH-09 Posts: 54
12/15/18 8:13 P

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7 pounds lost a lot more to go

COREOPSIS3's Photo COREOPSIS3 Posts: 61
12/15/18 7:07 A

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Spunky Ducky
Yes, you can. I have lost and regained the same ten pounds so many times. But the fact that you have succeeded tells you you can do it. Believe in yourself and do all the things that worked before and imagine yourself thinner...........it's a beautiful thing. I now have 13 pounds to goal, and I know I can do it.


Edited by: COREOPSIS3 at: 12/15/2018 (07:10)
KATTHOMAS2 Posts: 1,727
12/15/18 6:09 A

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Twelve pounds left to go.



 current weight: 140.0 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 4,056
12/15/18 12:55 A

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Starting all over today.
110 lbs to goal. I have done it in the past and maintained over 5 years so I know I can do it but any help would be great

"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson


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SCIENCEFAN7 Posts: 1,381
12/13/18 12:30 P

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Goal weight is still 100 to 105 pounds away. I'm 60 down, and I WILL get there!



 current weight: 237.0 
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,587
12/12/18 2:49 P

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I'm fluctuating up and down within 5-8% of my goal weight....so close, and certainly healthier than when I had started my Journey! At one time I weighed almost 170...got diagnosed with pre-diabetes, and haven't been above 150 in the last decade. With arthritis coming on...my doctor said to lose more...so I'm working on getting down to 132 again. right now...about 8lbs to go.

All the best,
patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 145.0 
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BREEVES3's Photo BREEVES3 Posts: 1,370
12/12/18 2:36 P

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I'd ultimately like to lose 100, but I'll take 50.



 current weight: 266.0 
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ALLRONIX's Photo ALLRONIX Posts: 274
12/10/18 10:52 A

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160 today. Doctor wants me at 140. I'd like to get to 130.



 Pounds lost: 57.1 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 7,444
12/10/18 9:07 A

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16

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.8 
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256.25
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KATTHOMAS2 Posts: 1,727
12/10/18 7:57 A

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Fifteen pounds to go!



 current weight: 140.0 
177
166.5
156
145.5
135
MARYJOANNA's Photo MARYJOANNA Posts: 10,672
12/10/18 5:02 A

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Only 4 pounds to go.



level 25
362,415 SparkPoints
JQTIMEISNOW's Photo JQTIMEISNOW SparkPoints: (505)
Fitness Minutes: (300)
Posts: 18
12/10/18 1:38 A

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Last December I decided to get serious about losing weight, and am 40 pounds down so far! It occurred to me today, I only have 15 more pounds to go until I hit the original goal I set for myself. Will I be happy staying at the goal weight? I’m not sure. I just figured I’ll know if I’m ready to maintain when I get there, or if I’ll want to do more work.

So I wanted to know, where is everyone else? Do you think you’ll be happy at your goal, or will you also need to figure out how much further you need to go to get to a place that’s comfortable for you?



 current weight: 154.0 
195
181.25
167.5
153.75
140
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