I'm writing an article about why you don't necessarily have to tell others about your weight loss goals in order to be successful. In your own experience, what have been the pros/cons of telling people that you're going to try to lose weight?
We talk a lot about having a support system, but are you someone who feels like you are on a very private journey? If so, I'd love to hear from you! How do you field questions and deal with people who might notice a change in your behavior/routine?
Please send me a SparkMail and your comments might be shared in my article. Thanks for your help!
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."