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SHOAPIE's Photo SHOAPIE Posts: 27,196
11/1/18 9:57 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 7,493
11/1/18 9:32 P

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good match

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.8 
280
256.25
232.5
208.75
185
MLAN613 Posts: 21,391
11/1/18 6:40 A

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Welcome back! Glad your cholesterol is down.

Meghan in Minneapolis, Minnesota, USA


 April Minutes: 1,955
0
39.25
78.5
117.75
157
WALDEN9's Photo WALDEN9 SparkPoints: (15,953)
Fitness Minutes: (2,502)
Posts: 408
10/31/18 7:47 P

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I am returning once again to Sparkpeople to help me lose weight and stay healthy. This time for the most part I have given up eating meat and dairy. Since I have changed my eating habits my glucose has gone down quite a bit. Just waiting to see how my cholesterol levels look.

being more careful is key.


 current weight: 131.0 
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130.5
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