Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
DONNA_CPS2's Photo DONNA_CPS2 Posts: 675
8/21/18 8:49 A

Send Private Message
Reply
Thanks. There is a lot to share.

Edited by: DONNA_CPS2 at: 8/21/2018 (11:03)
5 fruits and veggies


 September Minutes: 1,266
0
90
180
270
360
MLAN613 Posts: 19,912
8/21/18 6:03 A

My SparkPage
Send Private Message
Reply
Patti, thanks for explaining the # search. You did a nicer job than I probably could have.

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,659
0
39.25
78.5
117.75
157
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,989)
Fitness Minutes: (67,966)
Posts: 5,266
8/20/18 4:36 P

My SparkPage
Send Private Message
Reply
Donna...
the social media platforms do not search on the internet like Google does; so the #hashtag directs the search only within those respective platforms. Its kind of like looking in one specific locked file drawer instead of searching the pile on my desk and all around my house!! LOL If you don't have key to the drawer (like an account on "twitter") you won't want to look there....

Hope you found the info you wanted on Keto Diet. You can also do a search here on Spark for more info: use the little magnifying glass up above in your computer screen, and a search box opens. When you tell it to search for KETO, there will be many threads, articles and links to Spark Teams. You can also look in the Spark Teams category.....

Atkins was actually more of a high protein than high fat I believe. Personally, neither interests me, so I just keep on modifying my existing eating by making it a bit lower in carbs and choosing a wide variety of healthier fats and proteins.
All the best,
patti

Edited by: LADYSTARWIND at: 8/20/2018 (16:37)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.2 
150
144.75
139.5
134.25
129
DONNA_CPS2's Photo DONNA_CPS2 Posts: 675
8/20/18 8:32 A

Send Private Message
Reply
Thanks for the link. I think Atkins was also high fat.

5 fruits and veggies


 September Minutes: 1,266
0
90
180
270
360
DONNA_CPS2's Photo DONNA_CPS2 Posts: 675
8/20/18 8:30 A

Send Private Message
Reply
Why must it have # ? If I can Google the phrase?

5 fruits and veggies


 September Minutes: 1,266
0
90
180
270
360
MLAN613 Posts: 19,912
8/20/18 6:44 A

My SparkPage
Send Private Message
Reply
#keto is a way to link a keto search on social media platforms like Facebook, Twitter, and Instagram. You can put a hashtag in front of whatever words or phrases you want. One common practice in the USA right now is for weddings where the couple will choose a # phrase for their wedding and guests can post comments and photos with the special phrase to quickly locate everything.

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,659
0
39.25
78.5
117.75
157
SPARK_MERLE's Photo SPARK_MERLE Posts: 8,435
8/19/18 9:14 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Hi,

Keto (short for Ketogenic) is basically a very low carb and high fat eating plan. This article by the SparkPeople registered dietitian has some more details if you want to read about it:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=2297


Hope this helps!

Spark_Merle

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


DONNA_CPS2's Photo DONNA_CPS2 Posts: 675
8/19/18 4:43 P

Send Private Message
Reply
What is # keto, and what is a keto diet?

Edited by: DONNA_CPS2 at: 8/19/2018 (16:44)
5 fruits and veggies


 September Minutes: 1,266
0
90
180
270
360
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
1/6/2018 2:23:23 PM
8/22/2018 1:33:58 PM
5/10/2018 11:15:35 PM
12/29/2017 10:45:41 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=46427990

Review our Community Guidelines