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MLAN613 Posts: 20,459
4/13/18 6:04 A

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WOW!!!!!!! Way to put in the hard work and congratulations. Keep up the great work!

Meghan in Minneapolis, Minnesota, USA


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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (275,374)
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4/13/18 4:50 A



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And so you SHOULD feel proud:-)

Sometimes hard work pays off, and over time it won't be hard work anymore. It will be your normal way of life emoticon

Kris

Co-Moderator Dealing with Depression
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (662,099)
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4/12/18 7:42 P

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fantastic job

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,714
4/12/18 5:45 P

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GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 1,838
4/12/18 3:30 P

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emoticon Losing weight is good but getting healthy is even better!

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida





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SHERYLDS's Photo SHERYLDS Posts: 17,765
4/12/18 2:30 P

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emoticon emoticon emoticon emoticon

Sheryl, New Jersey EST, SUMMER 5% Challenge-KITCHEN CHAMPIONS


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JANCARD's Photo JANCARD SparkPoints: (125,732)
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4/12/18 2:24 P

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AWESOME job!!!


"Things do not change; we change."
-Henry David Thoreau

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OBIESMOM2's Photo OBIESMOM2 SparkPoints: (280,343)
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4/12/18 12:24 P

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that's great!!!

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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CLMART3's Photo CLMART3 SparkPoints: (40,326)
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4/12/18 9:54 A

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Since going to my doctor 2 months ago and joining Sparkpeople, I have been logging in my meals, following doctor's orders, and exercising daily. My daily glucose level was +200 and I am proud to say it has been consistently lowering daily. As of today, I have a fasting reading of 98! Also, I have lost approximately 13 pounds and I feel proud and great!



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