My favorite hot tea is Harney and Sons Hot Cinnamon Sunset. I drink 1 or 2 cups in the morning. It has caffeine so I only drink it first thing in the morning. For Ice Tea I drink Bigelow Green Tea Certified Organic Decaffeinated. It is really good too.
Matcha powdered green tea, better then cheaper green teas & can be used to make face masks, put in bath, added to smoothies etc. useful for many things. You can get it cheap on Amazon.
I have pleurisy, 3 types of anemia from Iron,folic acid,other vitamins not working,chronic pneumonia,chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I had 6 operations recently. I had cervical cancer 6 years ago, no signs last 3 years as well.
Today it is decaff Earl Grey for the afternoon, and there might be some lemon ginger tisane during the evening.
I've also got some green tea, some decaff green tea, some regular Earl Grey, a quite lovely oolong, and a few other tisanes (chamomile, Mocha Mint Yerba Mate, and a ginger mint) for whatever mood I'm in!