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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 7,263
6/25/18 1:03 P

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Counting steps may be good, but it does not accurately show calories burned based on amount of exertion

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 197.8 
280
255
230
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180
SUSAN727's Photo SUSAN727 Posts: 1,881
2/9/18 4:46 P

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Thanks so much! I have been using cell phone to access SP and couldn't find those links but I just found it. Thanks so much for the detailed info. Susan

Susan

"If it is to be, it starts with me!"


 Pounds lost: 38.8 
0
9.7
19.4
29.1
38.8
OBIESMOM2's Photo OBIESMOM2 SparkPoints: (277,783)
Fitness Minutes: (144,599)
Posts: 15,251
2/8/18 1:14 P

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www.sparkpeople.com/community/help_answer.
asp?id=108


happy stepping! emoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
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6.25
12.5
18.75
25
SUSAN727's Photo SUSAN727 Posts: 1,881
2/8/18 1:09 P

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Where on SP do I add daily steps? Thanks.

Susan

"If it is to be, it starts with me!"


 Pounds lost: 38.8 
0
9.7
19.4
29.1
38.8
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