Okay - now I'm craving a tomato tuna melt with cheese and I'm out of tomatoes, darn it!
My snack instead was a high fibre / high protein homemade carrot nut muffin, with a serving of sliced pears baked with cinnamon and ginger and then topped with whole milk yogurt.
Sir Terry Pratchett:
"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."