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OBIESMOM2's Photo OBIESMOM2 SparkPoints: (259,917)
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2/8/18 10:33 A

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emoticon you should be elated! It's great to see some results from your hard work.




I really, really, really did NOT want to get on that scale...but I did. I've been eating fine (sticking mostly with Whole30 type meals), but my exercising fell off to just walking or running...for WAY too long (several months).

I started back with the strength training classes this week and wanted to record my starting weight...I have maintained!

That's a HUGE credit to Whole30! Normally I would have gained back a good bit of what I have lost due to slacking off on my exercise.



The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
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BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (65,710)
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2/6/18 11:00 A

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wooo-hooo!!!!


pacific time zone

Live, Laugh, Love.
Give thanks to God above.


 current weight: 174.8 
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SHERYLDS's Photo SHERYLDS Posts: 17,611
2/6/18 9:47 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticonemoticon emoticon emoticon emoticonemoticon emoticon emoticon emoticonemoticon emoticon

Sheryl, New Jersey EST, SUMMER 5% Challenge-KITCHEN CHAMPIONS


 Pounds lost: 2.0 
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MLAN613 Posts: 19,441
2/6/18 6:03 A

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That is a great feeling! Way to go!

Meghan in Minneapolis, Minnesota, USA


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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,708)
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2/6/18 12:48 A

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emoticon

SUNSHINE99999 Posts: 20,264
2/5/18 9:39 P

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you should be.



 current weight: 150.0 
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NITEMAN3D's Photo NITEMAN3D SparkPoints: (278,597)
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2/5/18 2:43 P

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Great job!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
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DIGIT00's Photo DIGIT00 Posts: 8,968
2/5/18 12:09 P

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WOO-HOO!!!

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.0 
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1965KAREN's Photo 1965KAREN SparkPoints: (39,410)
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2/5/18 12:08 P

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I step on the scale and lost eight pounds!!! Still smiling!!

“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan
(Karen)


 Pounds lost: 11.7 
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