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BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (65,710)
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2/9/18 9:29 P

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Thank-you for your ideas.
I'll be trying them in the next few weeks.


pacific time zone

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Give thanks to God above.


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J38850's Photo J38850 Posts: 4,562
2/5/18 10:47 P

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I love the salmon Patty's with grilled onions

MLAN613 Posts: 19,434
2/5/18 6:13 A

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The one linked below is one my favorites. I add tomatoes (fresh or canned after draining) for a bit more flavor and color.

recipes.sparkpeople.com/recipe-detail.asp?
recipe=452029


The one below isn't a Spark Recipe but I love it. The adaptations I have made to better fit into my nutrition and budgetary needs are: 6 egg whites, 3 whole eggs, whatever mushrooms are cheaper/on sale, and mozzarella instead of Gruyere. It's tasty.

chefmarshallobrien.com/recipe/wild-rice-mu
shroom-and-egg-muffins/


The one below is also good. It does call for red pepper flakes but I made it without and it was soooooo good!

www.budgetbytes.com/2017/11/smoky-potato-c
hickpea-stew/


Edited by: MLAN613 at: 2/5/2018 (06:15)
Meghan in Minneapolis, Minnesota, USA


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RD03875's Photo RD03875 SparkPoints: (424,987)
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2/4/18 11:48 P

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Tilapia parmesan, Honey Ginger grilled Salmon, Roast Sticky chicken

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


BIG50MOMMA's Photo BIG50MOMMA SparkPoints: (65,710)
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2/4/18 6:32 P

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Hi Everyone,
I'm trying to get more creative with my cooking.
So I'm asking what is your favorite spark recipe?
Please keep in mind we can NOT eat peppers of any kind. No bell peppers, cayenne pepper, pepper flakes, green pepper sauce. Black pepper is fine.
Every time I ask for recipe ideas they have peppers of some kind.
Thanks for sharing.

pacific time zone

Live, Laugh, Love.
Give thanks to God above.


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