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HAZEL_SPIRE SparkPoints: (3,541)
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10/21/19 7:01 P

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sunflower seeds, fresh spinach, boiled egg, black olives, Marzetti's coleslaw dressing

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10/21/19 4:52 P

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veggies

Gaye / Michigan

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NESTIZMT's Photo NESTIZMT Posts: 1,552
10/21/19 8:44 A

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Walnuts & dried cranberries



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,214
10/21/19 7:56 A

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Right now I am loving adding some pistachios for a nice crunch

DIGIT00's Photo DIGIT00 Posts: 11,710
10/20/19 7:14 P

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Any veggies I can toss in

Laura, SW Ohio, EST

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NYLARIM's Photo NYLARIM SparkPoints: (1,894)
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10/20/19 3:24 P

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avocado, tortilla chips, dried cranberries, sunflower seeds, apples

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9/10/19 5:30 P

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Just started adding seeds as a topping...really adds crunch and almost don’t need a dressing

"It's time to discover what you really need."


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NUTRON3's Photo NUTRON3 Posts: 43,100
9/10/19 7:28 A

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avacado



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RRAWRKITTY's Photo RRAWRKITTY SparkPoints: (1,536)
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9/8/19 2:59 P

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Roasted sunflower seeds.
Cashews.
Grated Parmesan cheese.
Olives.


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9/8/19 7:31 A

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avacado



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9/7/19 6:29 P

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veggies

Gaye / Michigan

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9/6/19 12:38 P

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peppers

STARMONICA's Photo STARMONICA SparkPoints: (306,949)
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9/5/19 8:58 A

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potato

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9/1/19 12:14 P

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veggies

Gaye / Michigan

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8/31/19 11:17 A

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Egg, cucumber,carrot


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8/31/19 10:44 A

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veggies

Gaye / Michigan

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,180
8/30/19 10:09 A

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Tomato

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DIGIT00's Photo DIGIT00 Posts: 11,710
8/30/19 5:57 A

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About any veggies I can cut up I throw on bed of lettuce or spinach

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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SHOAPIE's Photo SHOAPIE Posts: 30,746
8/12/19 12:06 P

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Craisins and sunflower seeds.



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LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 1,887
8/12/19 11:43 A

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green onions and black olives

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LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 1,887
8/5/19 11:47 A

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green onions

Olivia
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8/5/19 11:19 A

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nuts

Gaye / Michigan

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SUNSHINE99999 Posts: 27,864
8/4/19 4:44 P

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sunflower seeds and veggies



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8/4/19 2:35 P

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veggies

Gaye / Michigan

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,214
8/4/19 7:22 A

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Romaine lettuce; grape tomatoes; snap peas; carrots; grapes; orange slices; cucumbers

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8/3/19 8:28 P

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veggies

Gaye / Michigan

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,641
8/2/19 8:09 P

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red leaf lettuce and chickpeas

Eastern Standard Time
East Coast, United States

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BLUE7684's Photo BLUE7684 SparkPoints: (270,530)
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8/2/19 10:24 A

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Love sweet peppers



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4/12/19 8:59 P

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No



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DIGIT00's Photo DIGIT00 Posts: 11,710
4/12/19 8:42 P

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any kind of veggies, dried cranberries

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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4/12/19 5:32 P

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onions

Gaye / Michigan

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SUNSHINE99999 Posts: 27,864
4/11/19 8:49 P

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Sunflower seeds



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FISHGUT3's Photo FISHGUT3 Posts: 26,698
4/11/19 5:10 P

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crutons



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4/8/19 2:16 P

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mushrooms, onions, cherry tomatoes, nuts

Gaye / Michigan

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,097
4/8/19 1:21 P

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This week I am adding sliced grapes and walnuts to my salads



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MOMMACAT57's Photo MOMMACAT57 Posts: 3,366
4/3/19 12:21 P

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Cucumbers and bell peppers



KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 9,770
4/3/19 11:53 A

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croutons

TIME2BOOGIE2's Photo TIME2BOOGIE2 SparkPoints: (11,776)
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4/3/19 10:00 A

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Water Chestnuts



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BARBWMS's Photo BARBWMS Posts: 2,523
4/2/19 2:21 P

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olives, (not many); roasted cherry tomatoes; spinach


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SHOAPIE's Photo SHOAPIE Posts: 30,746
4/2/19 2:09 P

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Craisins and sunflower seeds



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DJ_514's Photo DJ_514 Posts: 1,648
4/2/19 12:26 P

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Avacado!!



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DIETER27 Posts: 9,934
4/1/19 4:13 P

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Tomatoes, mushrooms, sweet peppers, onions, celery, carrots, kidney beans, 1/2 cup edamame. Oh also like some almonds in it too.
Just a few of my favorite. Of course not all of these at once just varies each time .
Blueberries and strawberries I use in it at times also.

Edited by: DIETER27 at: 4/1/2019 (16:17)
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,290)
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3/31/19 9:40 P

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kidney beans, spinach leaves, cheese



Amy from Oregon

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3/29/19 5:52 P

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tomatoes, peppers, mushrooms

Gaye / Michigan

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PETRA320 Posts: 5,218
3/29/19 12:20 P

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spinach, tomatoes, peppers, bacon

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3/29/19 10:35 A

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I had a broccoli salad with blueberries and apples in it this last week. Loved it!



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PIANO*LADY's Photo PIANO*LADY Posts: 9,985
3/4/19 8:46 P

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green olives, boiled egg

Carole in GA
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By his death, He satisfied the demands of sin.

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3/3/19 8:35 A

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crispy beets



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MOMMACAT57's Photo MOMMACAT57 Posts: 3,366
2/27/19 12:56 P

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Cucumbers, green peppers and fresh tomatoes



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2/27/19 12:18 P

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Any kind of nuts or foods like water chestnuts to give a "crunch" factor.



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2/20/19 10:18 A

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peppers, seeds

Gaye / Michigan

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GINTEX's Photo GINTEX Posts: 8,323
2/20/19 8:39 A

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hemp seeds


Ginger from North Carolina
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EOWYN24241's Photo EOWYN24241 Posts: 5,301
2/20/19 2:47 A

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pepitas and toasted almond slivers

Used to be Eowyn2424


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CLO333's Photo CLO333 Posts: 61,884
2/19/19 3:10 P

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Feta cheese, olives, anchovies, Tomatoes...
Salad tastes better when served in a wooden bowl.🌞

TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,167
2/16/19 11:51 A

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Great topic, Poledancegirl.

I endeavor to eat a large salad daily. Some days, I go for all cooked veggies though.

So my salads are more like Buddha bowls. A base of greens, mixed, but I’m inclined to darker with romaine or butter lettuce. Roasted mushrooms/peppers/tomatoes, shredded carrots/broccoli stems/cabbage/beets/squash, beans, cucumber, herbs of all kinds, dried fruit, fresh fruit (or frozen and thawed, but don’t try making that part in advance), baked tofu cubes.
Salsa!
Dressings can be oil/vinegar, citrus or a blended nut based added oil free dressing. Or, I’ll toss hummus and extra lemon or lime with some herbs in the blender.

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2/7/19 11:12 A

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green peppers, cucumbers and olives



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2/6/19 3:15 P

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multiple kinds of lettuce, broccoli, cauliflower, mushrooms, cucumber, zucchini, yellow squash, raddish, baby corn, chia seeds, celery, red cabbage, hard boiled egg, cherry tomato, artichoke hearts, avocado, croutons or crumbled non cooked ramen noodles, carrots, canned green beans, garbanzo beans, red kidney beans.... kitchen sink

lemon juice squeezed over as dressing

as you can tell, I like a large full salad

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MOMMA48's Photo MOMMA48 Posts: 758,245
1/16/19 6:38 P

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Sunflower seeds

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ON_A_DIET's Photo ON_A_DIET Posts: 11,268
1/16/19 3:40 P

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Tons of croutons!

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