Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
ZRIE014 Posts: 93,268
1/8/18 12:35 A

My SparkPage
Send Private Message
Reply
happy new year

KRISUA's Photo KRISUA SparkPoints: (315,307)
Fitness Minutes: (64,026)
Posts: 8,237
1/7/18 3:15 A

My SparkPage
Send Private Message
Reply
Happy new year!



 July Minutes: 900
0
200
400
600
800
JEFFGIRL's Photo JEFFGIRL Posts: 11,281
1/7/18 12:58 A

My SparkPage
Send Private Message
Reply
Happy New Year belatedly

ZRIE014 Posts: 93,268
1/7/18 12:44 A

My SparkPage
Send Private Message
Reply
happy new year

KRISUA's Photo KRISUA SparkPoints: (315,307)
Fitness Minutes: (64,026)
Posts: 8,237
1/6/18 2:21 A

My SparkPage
Send Private Message
Reply
Happy new year!



 July Minutes: 900
0
200
400
600
800
ZRIE014 Posts: 93,268
1/6/18 12:51 A

My SparkPage
Send Private Message
Reply
happy new year

SUNSHINE99999 Posts: 20,308
1/5/18 1:12 A

My SparkPage
Send Private Message
Reply
happy one to you too



 current weight: 150.0 
178
170.5
163
155.5
148
ZRIE014 Posts: 93,268
1/5/18 12:45 A

My SparkPage
Send Private Message
Reply
happy new year

KRISUA's Photo KRISUA SparkPoints: (315,307)
Fitness Minutes: (64,026)
Posts: 8,237
1/5/18 12:38 A

My SparkPage
Send Private Message
Reply
walking and shopping = 25000 steps :)



 July Minutes: 900
0
200
400
600
800
ZRIE014 Posts: 93,268
1/4/18 12:54 A

My SparkPage
Send Private Message
Reply
wish you a happy new year

READINGOWL's Photo READINGOWL Posts: 1,636
1/3/18 11:25 A

My SparkPage
Reply
emoticon



 current weight: 238.0 
253
228.25
203.5
178.75
154
JANTHEBLONDE's Photo JANTHEBLONDE Posts: 11,646
1/3/18 10:09 A

My SparkPage
Send Private Message
Reply
Happy new year to you too!

ZRIE014 Posts: 93,268
1/3/18 12:59 A

My SparkPage
Send Private Message
Reply
great rose bowl game

MOMMACAT57's Photo MOMMACAT57 Posts: 317
1/2/18 11:23 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



ZRIE014 Posts: 93,268
1/2/18 12:58 A

My SparkPage
Send Private Message
Reply
thank you. same to you.

SHANTRA7's Photo SHANTRA7 SparkPoints: (322,257)
Fitness Minutes: (141,800)
Posts: 7,493
1/1/18 8:36 P

My SparkPage
Send Private Message
Reply
Happy New Year !
I pre-wrote in ink my monthly workout schedule for January 18' beforehand & I'm going to stick to it. So far so good !



 Pounds lost: 79.0 
0
26.25
52.5
78.75
105
JANIEWWJD's Photo JANIEWWJD SparkPoints: (609,926)
Fitness Minutes: (360,287)
Posts: 17,422
1/1/18 8:15 P

My SparkPage
Send Private Message
Reply
May we all meet our goals in 2018!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
MLAN613 Posts: 19,455
1/1/18 2:24 P

My SparkPage
Send Private Message
Reply
You are welcome! Halfway to 15k steps? That is AWESOME!!!!!!!

It's nice you have a weight group to help relieve the stress of weighing in! You are lucky. I am glad to hear you are using the SP nutrition tracker. That's the single most important tool here, I think.

You are lucky to have nice weather there in SoCal. I am in Minnesota and did a 5k this morning. It was -13 F at the start. LOL....

It's nice that you get to spend time with your grandkids. And just to clarify: the consumption of sugar does not cause diabetes. recognize that you overindulged yesterday. Therefore, it's great you won't eat at Menchies because you ate too much yesterday not because froyo has sugar. The healthy journey is about balance.

Meghan in Minneapolis, Minnesota, USA


 July Minutes: 1,853
0
39.25
78.5
117.75
157
ONEKIDNEY61's Photo ONEKIDNEY61 SparkPoints: (17,735)
Fitness Minutes: (41,332)
Posts: 30
1/1/18 1:21 P

My SparkPage
Send Private Message
Reply
Thank you Meghan. I put a challenge on my Fitbit this morning of 15k steps today and I am half way there. I weigh in on Friday at my Kaiser Hospital weight group. I did post my breakfast to my tracker this morning. We have good weather today in So Cal and I plan to take grandkids to Menchies, a soft yogurt place but I am not even tempted. I had so much sugar yesterday and that is stupid because I have a serious health issue that would kill me if I got diabetes. Sometimes I don't understand myself. .


MLAN613 Posts: 19,455
1/1/18 1:08 P

My SparkPage
Send Private Message
Reply
I am glad to hear you made it through the holidays. I am not sure about the buddy thing but I know posting here on the message boards can help you get a lot of encouragement and answers.

Meghan in Minneapolis, Minnesota, USA


 July Minutes: 1,853
0
39.25
78.5
117.75
157
ONEKIDNEY61's Photo ONEKIDNEY61 SparkPoints: (17,735)
Fitness Minutes: (41,332)
Posts: 30
1/1/18 12:27 P

My SparkPage
Send Private Message
Reply
Okay so I was half way to my goal before the holidays. I gained I am sure although I have not gotten on the scale but clothes still feel the same. I did not blow it the way I have other years. I have 19lbs to go and now I want to do this mostly for my health. I want to find a buddy on line here to do this. Is there any special place for that?

Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
2/7/2018 4:49:23 PM
1/29/2018 10:39:47 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=44032615

Review our Community Guidelines