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ZRIE014 Posts: 130,509
1/2/18 12:58 A

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happy new year

JANIEWWJD's Photo JANIEWWJD SparkPoints: (654,348)
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1/1/18 8:06 P

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We'll get it done in 2018; scale or no scale!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
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ELPELOS's Photo ELPELOS Posts: 972
1/1/18 6:52 P

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the scale is your friend



 Body Fat %: 9.5
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MLAN613 Posts: 20,310
1/1/18 1:05 P

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Unfortunately, 4 years of not watching the scale and focusing more on fitness has not helped my weight. The scale is not the enemy. I am hoping to use the scale as a tool.

Meghan in Minneapolis, Minnesota, USA


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ONEKIDNEY61's Photo ONEKIDNEY61 SparkPoints: (21,201)
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1/1/18 12:29 P

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I am going to try to do that.

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,702
1/1/18 12:20 P

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The scale isn't a bad thing. It's just a unit of measurement. It doesn't control my worth. Or how I feel about myself

I'm all about getting fit though



SHERYLDS's Photo SHERYLDS Posts: 17,753
1/1/18 10:57 A

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Sheryl, New Jersey EST, SUMMER 5% Challenge-KITCHEN CHAMPIONS


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MDOWER1 SparkPoints: (191,761)
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1/1/18 7:38 A

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let's get fit in 2018 and not watch the scale

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