I keep the points in my weigh ins because to me, even if I lose 0.2 pounds in a week, it's still a loss! Plus I use the app My weight to track trends in my weight throughout the month -- the app suggests you weigh yourself everyday but I do it about every other day and I'm not afraid to take breaks because I don't want to be obsessive with the scale. But yea, I keep all my numbers exact :~)
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
When you weigh in do you count what it says like if you weigh 237.8 do you count that or do you drop the .8 and just say i weight 237 lbs?
STRONG PEOPLE DON'T PUT OTHERS DOWN...THEY LIFT THEM UP!!! I workout for confidence, strength,the feeling after a workout,the feeling of accomplishment,health,my love ones,happiness,stress relief,and ME... THE HARDEST LIFT OF ALL IS LIFTING YOUR BUTT OFF THE COUCH. HAPPY HAPPY HAPPY!!! NO EXCUSES... KEEP CALM AND PRAY www.fitbit.com/user/26SHWZ