Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
KRISUA's Photo KRISUA SparkPoints: (315,633)
Fitness Minutes: (64,026)
Posts: 8,252
12/22/17 1:17 A

My SparkPage
Send Private Message
Reply
Merry Christmas!



 July Minutes: 900
0
200
400
600
800
ZRIE014 Posts: 93,550
12/22/17 12:44 A

My SparkPage
Send Private Message
Reply
be careful what i eat

KENGABBY Posts: 66
12/21/17 4:40 P

Send Private Message
Reply
I'm going to eat whatever I want on Christmas day only. The next day I'll be right back on plan.



 Pounds lost: 39.4 
0
18.25
36.5
54.75
73
MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,645
12/18/17 4:10 P

My SparkPage
Send Private Message
Reply
It's hard.

I have had many parties to attend. I have tried to stick to a plan. I do allow myself to enjoy the party and food. I try not to overdo it. I have gained a bit of weight.

I haven't stopped exercising



OBIESMOM2's Photo OBIESMOM2 SparkPoints: (260,387)
Fitness Minutes: (131,685)
Posts: 15,019
12/18/17 12:22 P

My SparkPage
Send Private Message
Reply
I'm almost halfway through Whole30 and I plan on sticking to the plan for 30 days, so no changes on Dec 25.



The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
0
6.25
12.5
18.75
25
SCHOPPEK's Photo SCHOPPEK Posts: 1,238
12/18/17 7:21 A

My SparkPage
Send Private Message
Reply
Good morning! I am enjoying treats in moderation, but they must be extra-special.

"Above all else, guard your heart, for it is the wellspring of life."
Proverbs 4:23


Total SparkPoints: 88,876
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MCJULIEO's Photo MCJULIEO Posts: 24,422
12/17/17 9:30 P

My SparkPage
Send Private Message
Reply
I'm allowing some slight indulgences to avoid full scale meltdowns, and trying to get plenty of protein to stay full



 Pounds lost: 53.0 
0
17
34
51
68
LOWFATVEGAN's Photo LOWFATVEGAN SparkPoints: (8,146)
Fitness Minutes: (4,993)
Posts: 902
12/17/17 6:45 P

My SparkPage
Send Private Message
Reply
I'm not baking this year and I remind myself the plan of splurging on Christmas Day, but not before. So if I still want it (whatever 'it' is that's making me drool) I can and will eat it on Christmas. Most of the food I almost ate don't interest me now and i'm so glad I passed on eating it.

SUITABLE's Photo SUITABLE Posts: 5,959
12/17/17 1:23 P

My SparkPage
Send Private Message
Reply
Help me



 current weight: 187.0 
360
316.75
273.5
230.25
187
MLAN613 Posts: 19,469
12/16/17 6:31 A

My SparkPage
Send Private Message
Reply
I am not on a specific plan other than to make mostly healthy choices. I have learned that eating too many treats, no matter the season, can really add lots of calories in a short amount of time, so I am mindful of what I consume. If I have a holiday event, I bring some healthy options likes vegetables and dip.

Meghan in Minneapolis, Minnesota, USA


 July Minutes: 2,524
0
39.25
78.5
117.75
157
LISALOOPNER's Photo LISALOOPNER Posts: 1,190
12/15/17 6:24 A

My SparkPage
Send Private Message
Reply
Are you sticking to plan? Are you struggling? How are you staying motivated?

Be kind, for everyone you meet is fighting a hard battle. - Philo
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
2/28/2018 10:16:50 PM
5/10/2018 11:15:35 PM
12/3/2017 8:02:11 PM
6/27/2018 10:43:59 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=43889290

Review our Community Guidelines