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KRISUA's Photo KRISUA SparkPoints: (350,799)
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12/22/17 1:17 A

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Merry Christmas!



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ZRIE014 Posts: 137,589
12/22/17 12:44 A

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be careful what i eat

KENGABBY Posts: 71
12/21/17 4:40 P

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I'm going to eat whatever I want on Christmas day only. The next day I'll be right back on plan.



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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,718
12/18/17 4:10 P

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It's hard.

I have had many parties to attend. I have tried to stick to a plan. I do allow myself to enjoy the party and food. I try not to overdo it. I have gained a bit of weight.

I haven't stopped exercising



OBIESMOM2's Photo OBIESMOM2 SparkPoints: (281,158)
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12/18/17 12:22 P

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I'm almost halfway through Whole30 and I plan on sticking to the plan for 30 days, so no changes on Dec 25.



The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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SCHOPPEK's Photo SCHOPPEK Posts: 1,351
12/18/17 7:21 A

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Good morning! I am enjoying treats in moderation, but they must be extra-special.

"Above all else, guard your heart, for it is the wellspring of life."
Proverbs 4:23


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MCJULIEO's Photo MCJULIEO Posts: 26,789
12/17/17 9:30 P

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I'm allowing some slight indulgences to avoid full scale meltdowns, and trying to get plenty of protein to stay full



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LOWFATVEGAN's Photo LOWFATVEGAN SparkPoints: (9,393)
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12/17/17 6:45 P

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I'm not baking this year and I remind myself the plan of splurging on Christmas Day, but not before. So if I still want it (whatever 'it' is that's making me drool) I can and will eat it on Christmas. Most of the food I almost ate don't interest me now and i'm so glad I passed on eating it.

SUITABLE's Photo SUITABLE Posts: 5,959
12/17/17 1:23 P

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Help me



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MLAN613 Posts: 20,501
12/16/17 6:31 A

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I am not on a specific plan other than to make mostly healthy choices. I have learned that eating too many treats, no matter the season, can really add lots of calories in a short amount of time, so I am mindful of what I consume. If I have a holiday event, I bring some healthy options likes vegetables and dip.

Meghan in Minneapolis, Minnesota, USA


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LISALOOPNER's Photo LISALOOPNER Posts: 1,199
12/15/17 6:24 A

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Are you sticking to plan? Are you struggling? How are you staying motivated?

Be kind, for everyone you meet is fighting a hard battle. - Philo
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