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MIZKAREN Posts: 71,435
1/16/18 7:48 A

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yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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1/16/18 7:25 A

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MIZMOOSE1's Photo MIZMOOSE1 SparkPoints: (1,592)
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1/16/18 3:06 A

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Even diabetics are allowed a 'cheat day' so long as they cover it with their insulin so I do believe an occasional cheat day is ok. For me, I prefer a 'cheat meal'.. rather than an all day cheat. Some do like me, some do the entire day.

LWLAR7 Posts: 15,416
1/16/18 3:00 A

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ZRIE014 Posts: 242,721
1/16/18 12:40 A

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No

FISHGUT3's Photo FISHGUT3 Posts: 26,681
1/15/18 4:33 P

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no



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1/15/18 9:50 A

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no



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1/15/18 9:25 A

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1/15/18 9:19 A

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MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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1/15/18 9:01 A

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MIZKAREN Posts: 71,435
1/15/18 7:43 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MIZMOOSE1's Photo MIZMOOSE1 SparkPoints: (1,592)
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1/15/18 2:43 A

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Yes, on physician orders because I am prone to pitting edema. Otherwise,I'd do it once a week because we all fluctuate a couple pounds every day.

LWLAR7 Posts: 15,416
1/15/18 2:16 A

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ZRIE014 Posts: 242,721
1/15/18 12:41 A

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No

AALLEY2's Photo AALLEY2 Posts: 7,930
1/14/18 7:34 P

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No

Eastern TZ
5% Challenge teams:Firecrackers,Daisies,Shooting Stars,Spirited Underdogs,Starfish,Teddy Bears, Weight Warriors,Walkers, Joggers, Runners (Currently)
All I ask for is Progress not perfection...
Nobody said it's going to be easy...


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 12,552
1/14/18 7:13 P

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NO



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FISHGUT3's Photo FISHGUT3 Posts: 26,681
1/14/18 2:29 P

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DRLMAZ's Photo DRLMAZ Posts: 10,964
1/14/18 11:21 A

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1/14/18 10:37 A

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JEFFGIRL's Photo JEFFGIRL Posts: 12,740
1/14/18 10:31 A

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1/14/18 9:45 A

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MIZKAREN Posts: 71,435
1/14/18 7:50 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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ZRIE014 Posts: 242,721
1/14/18 12:36 A

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no

FISHGUT3's Photo FISHGUT3 Posts: 26,681
1/13/18 4:11 P

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no



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1/13/18 3:19 P

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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,678
1/13/18 2:20 P

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No, it never works for me.


"Optimism is an act of bravery."

"Choices, not sacrifices."


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MIZKAREN Posts: 71,435
1/13/18 9:29 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DEADGOOSE's Photo DEADGOOSE SparkPoints: (263,682)
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1/13/18 9:26 A

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DELRIO1's Photo DELRIO1 Posts: 6,532
1/13/18 8:20 A

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not so far



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ZRIE014 Posts: 242,721
1/13/18 12:58 A

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1/12/18 9:31 A

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 current weight: 144.7 
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DEADGOOSE's Photo DEADGOOSE SparkPoints: (263,682)
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1/12/18 9:20 A

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MIZKAREN Posts: 71,435
1/12/18 9:10 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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LWLAR7 Posts: 15,416
1/12/18 1:00 A

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Yes

ZRIE014 Posts: 242,721
1/12/18 12:28 A

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no

FISHGUT3's Photo FISHGUT3 Posts: 26,681
1/11/18 3:56 P

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no



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1/11/18 3:52 P

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LAURALEE37 SparkPoints: (630)
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1/11/18 2:26 P

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DIGIT00's Photo DIGIT00 Posts: 11,710
1/11/18 12:24 P

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nope

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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DRLMAZ's Photo DRLMAZ Posts: 10,964
1/11/18 10:58 A

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MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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1/11/18 8:31 A

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MIZKAREN Posts: 71,435
1/11/18 8:16 A

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yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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LWLAR7 Posts: 15,416
1/11/18 3:25 A

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Yes

ZRIE014 Posts: 242,721
1/11/18 12:37 A

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no

DRLMAZ's Photo DRLMAZ Posts: 10,964
1/10/18 7:52 P

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yes

BOB5148 SparkPoints: (818,589)
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1/10/18 7:00 P

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No



 current weight: 144.7 
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JEFFGIRL's Photo JEFFGIRL Posts: 12,740
1/10/18 6:09 P

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No

FISHGUT3's Photo FISHGUT3 Posts: 26,681
1/10/18 4:40 P

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no



 current weight: 174.0 
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ROBBIEY SparkPoints: (604,673)
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1/10/18 11:57 A

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no



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1/10/18 9:13 A

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