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MTHELFRICK Posts: 203
9/10/15 11:37 A

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with a water aerobics class with my mother.



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LOGANX62's Photo LOGANX62 Posts: 823
9/10/15 11:21 A

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Typical morning routine for about 20 minutes then it Chest & Tricep day!!!!!!!!!!!!!!!!!!!

Play more board games!
Member of Board Game Geek web site
GLEORIA's Photo GLEORIA SparkPoints: (83,552)
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9/10/15 11:11 A

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checking the clock to see what time it was

Pacific Time


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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
9/10/15 7:50 A

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Coffee & checking in with Spark emoticon

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/10/15 7:14 A

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Coffee



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ARAZA30's Photo ARAZA30 Posts: 4,445
9/10/15 6:09 A

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Coffee & lots of it

Too bad excuses don't burn calories
ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/10/15 6:07 A

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Hurrying cooking breakfast for everyone

ODDMENTTWEAK Posts: 2,471
9/9/15 12:51 P

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Resisted the urge to sleep in.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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9/9/15 8:46 A

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With a surprisingly good run



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,799
9/9/15 7:09 A

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With a brisk walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/9/15 6:50 A

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with coffee



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ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/9/15 6:13 A

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Shower, no cooking

SUNSHINE99999 Posts: 28,556
9/8/15 10:50 P

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Turned off the alarm.



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RUBENB2003 Posts: 14,837
9/8/15 10:48 P

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Weights workout



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SHANTRA7's Photo SHANTRA7 SparkPoints: (417,138)
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9/8/15 10:05 P

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In prayer.



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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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9/8/15 9:42 P

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Coffee

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 625
9/8/15 8:41 P

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A shower and a nice cup of coffee!!



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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (242,540)
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9/8/15 8:39 P

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Got up in the dark, and within 30 minutes went for my walk

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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MAWMAW101's Photo MAWMAW101 Posts: 12,474
9/8/15 7:45 P

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Glass of water and two cups of coffee!

Phyllis ~~
Indiana - Eastern Time

20/20 Vision- What we focus on expands. ā€œNever give up on the dream!ā€


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ALICIA214 SparkPoints: (501,218)
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9/8/15 6:05 P

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Walked my dog to the vet for her check -up.. 100% healthy.. emoticon

NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/8/15 12:11 P

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lots of coffee



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (511,052)
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9/8/15 12:10 P

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at the gym



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,119
9/8/15 11:54 A

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Rather rough. My DD alarm started going off 1.5 hours before I had to wake up.



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ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/8/15 8:31 A

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Cooking for everyone

OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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9/8/15 7:48 A

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With foot stretches and orange juice



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NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/7/15 9:11 A

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Coffee



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MIZKAREN Posts: 72,035
9/7/15 9:10 A

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Laughing at the new puppy following around and bugging our older dog.

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,560
9/7/15 9:02 A

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Woke up emoticon

http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


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DIGIT00's Photo DIGIT00 Posts: 12,011
9/7/15 8:51 A

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Hanging the laundry that finished a few minutes before I got out of bed

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (152,381)
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9/7/15 8:47 A

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With a lap full of cats and a strong cup of coffee.

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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9/7/15 8:36 A

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With stretching and a ridiculously hard workout



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ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/7/15 7:37 A

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Made waffles for everyone

SLLYONS51 Posts: 3,169
9/7/15 12:16 A

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walked to a farmers market



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ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/6/15 9:21 A

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Cooked blueberry pancakes for everyone!

ARAZA30's Photo ARAZA30 Posts: 4,445
9/6/15 9:12 A

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When I first open my eyes

Too bad excuses don't burn calories
NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/6/15 9:08 A

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Coffee



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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
9/5/15 6:33 P

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went to flea market

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
9/5/15 1:35 P

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I let my dogs out.



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NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/5/15 9:58 A

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With coffee



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ETHELMERZ's Photo ETHELMERZ Posts: 28,842
9/5/15 9:56 A

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Cook breakfast for everyone.

SUNSHINE99999 Posts: 28,556
9/5/15 12:40 A

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Kissing my wife..



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NEWLIFE140 Posts: 332
9/4/15 7:04 P

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Prayer and Bible reading!!



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PARKSCANADA's Photo PARKSCANADA Posts: 4,802
9/4/15 4:02 P

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My kid came into my bedroom at 6AM. He's volunteering at his old high school coaching volleyball. I could never get him up to go to his own practices, but whatever - lol. Anyways, he startled the dogs - and me - and they all started barking. Can you say heart attack - and a couple of very bad words. Ooops.



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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (86,334)
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9/4/15 3:11 P

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Took my neighbor to the airport at 4:30am

Just do it!


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NISSANGIRL's Photo NISSANGIRL Posts: 32,546
9/4/15 11:01 A

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Coffee



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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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9/3/15 5:35 A

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With a mad dash to get ready!



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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (422,934)
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9/2/15 11:41 P

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HAVEN'T FINISHED THIS ONE YET.



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ODDMENTTWEAK Posts: 2,471
9/2/15 11:24 P

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Had a bit of a lie-in.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 215.6 
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RUBENB2003 Posts: 14,837
9/2/15 10:30 P

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Swimming one mile



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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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9/2/15 10:09 P

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Coffee

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 38.0 
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