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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,088
8/30/18 11:58 A

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a good long walk

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


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SUNSHINE99999 Posts: 28,409
8/30/18 11:43 A

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water



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BOB5148 SparkPoints: (836,931)
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8/30/18 10:06 A

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Medicine



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,403
8/30/18 9:32 A

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I read a bit and then breakfast

FISHGUT3's Photo FISHGUT3 Posts: 27,281
8/30/18 9:30 A

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coffee



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MDOWER1 Posts: 13,547
8/30/18 8:07 A

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out with the dog

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,717
8/30/18 2:52 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,088
8/29/18 1:55 P

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a walk

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
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FISHGUT3's Photo FISHGUT3 Posts: 27,281
8/29/18 11:10 A

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coffee



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MIZKAREN Posts: 72,001
8/29/18 9:09 A

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with the dogs

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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LOVECAROL's Photo LOVECAROL Posts: 10,833
8/29/18 8:12 A

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fed cats

Carol
Owls are a majestic bird!


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MROSE7212's Photo MROSE7212 SparkPoints: (5,515)
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8/29/18 8:03 A

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scrambled egg, piece of toast, coffee, good morning sparkers!! emoticon

MDOWER1 Posts: 13,547
8/29/18 7:21 A

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out with the dog

DRLMAZ's Photo DRLMAZ Posts: 10,964
8/29/18 6:01 A

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Thankful

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,717
8/29/18 3:14 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.4 
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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,088
8/28/18 9:46 P

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good walk

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
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JANIEWWJD's Photo JANIEWWJD SparkPoints: (811,564)
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8/28/18 7:33 P

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with prayer

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,693
8/28/18 6:36 P

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Prepare to power wash

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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JIACOLO's Photo JIACOLO Posts: 41,682
8/28/18 5:34 P

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bringing my son to the airport

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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8/28/18 5:16 P

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Coffee and Prayer



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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,033
8/28/18 3:49 P

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Every morning I praise and THANK God for another day ! emoticon

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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FISHGUT3's Photo FISHGUT3 Posts: 27,281
8/28/18 2:08 P

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coffee



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LOVECAROL's Photo LOVECAROL Posts: 10,833
8/28/18 11:42 A

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laundry

Carol
Owls are a majestic bird!


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MDOWER1 Posts: 13,547
8/28/18 6:55 A

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out with the dog

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,717
8/28/18 2:39 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.4 
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238.75
222.5
206.25
190
SALLYMANS1 SparkPoints: (10,836)
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8/27/18 6:15 P

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Started with a HUGE cup of coffee!

HMBROWN1's Photo HMBROWN1 Posts: 30,567
8/27/18 6:04 P

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turn on the Keurig!

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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MIZKAREN Posts: 72,001
8/27/18 5:48 P

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shower

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DRAGS342's Photo DRAGS342 Posts: 806
8/27/18 4:19 P

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Prayer



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BOB5148 SparkPoints: (836,931)
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8/27/18 9:56 A

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Medicine



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,693
8/27/18 9:32 A

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Coffee

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,693
8/27/18 9:31 A

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Activity plan

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
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256.25
232.5
208.75
185
FISHGUT3's Photo FISHGUT3 Posts: 27,281
8/27/18 9:31 A

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coffee



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ANNIEAFG SparkPoints: (27,617)
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8/27/18 9:01 A

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walking the dog 2.7 miles

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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LOVECAROL's Photo LOVECAROL Posts: 10,833
8/27/18 8:00 A

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breakfast for all

Carol
Owls are a majestic bird!


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DUBLINROSE's Photo DUBLINROSE Posts: 2,876
8/27/18 7:54 A

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Checked facebook

Maggie - Dublin, Ireland. GMT

Team Golden Phoenix in the BLC Challenge


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MDOWER1 Posts: 13,547
8/27/18 7:18 A

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out with the dog

SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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8/27/18 6:47 A

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Coffee and prayer emoticon



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KRISUA's Photo KRISUA SparkPoints: (387,892)
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8/27/18 6:07 A

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Drinking coffee my bf brought me in bed :)



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,717
8/27/18 2:26 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.4 
255
238.75
222.5
206.25
190
PATRICIA-CR's Photo PATRICIA-CR Posts: 34,088
8/26/18 3:25 P

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a good hike with my 4 doggies

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
150
145
140
135
130
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
8/26/18 3:13 P

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emoticon emoticon



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LOVECAROL's Photo LOVECAROL Posts: 10,833
8/26/18 2:46 P

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walk to and from church 2 hours

Carol
Owls are a majestic bird!


 current weight: 161.0 
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NUTRON3's Photo NUTRON3 Posts: 43,275
8/26/18 10:40 A

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1 Hour hike



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,693
8/26/18 10:01 A

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Planning

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
280
256.25
232.5
208.75
185
BOB5148 SparkPoints: (836,931)
Fitness Minutes: (283,269)
Posts: 32,177
8/26/18 9:48 A

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Medicine



 current weight: 143.2 
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181.15
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FISHGUT3's Photo FISHGUT3 Posts: 27,281
8/26/18 9:46 A

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coffee



 current weight: 174.0 
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MIZKAREN Posts: 72,001
8/26/18 8:49 A

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coughing

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
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MDOWER1 Posts: 13,547
8/26/18 8:47 A

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out with the dog

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,717
8/26/18 2:44 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 225.4 
255
238.75
222.5
206.25
190

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