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ETHELMERZ's Photo ETHELMERZ Posts: 28,211
8/4/18 9:23 A

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Cooking for everyone

KRISUA's Photo KRISUA SparkPoints: (383,953)
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8/4/18 9:17 A

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Smuling



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LOVECAROL's Photo LOVECAROL Posts: 10,551
8/4/18 8:09 A

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getting breakfast for all

Carol
Owls are a majestic bird!


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MDOWER1 Posts: 12,952
8/4/18 7:10 A

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off to the cabin after taking out the dog

SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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8/3/18 6:13 P

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emoticon



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BOB5148 SparkPoints: (818,594)
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8/3/18 3:57 P

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Medicine



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PATRICIA-CR's Photo PATRICIA-CR Posts: 33,305
8/3/18 2:58 P

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a good walk with my walking buddies

Patricia, EL
The Awesome A Team
2019 Break 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


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JIACOLO's Photo JIACOLO Posts: 41,001
8/3/18 2:51 P

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getting my nails done

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,180
8/3/18 11:55 A

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Water lawn

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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LOVECAROL's Photo LOVECAROL Posts: 10,551
8/3/18 11:51 A

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Walking to the store to get some yummy lettuce and tomato.

Carol
Owls are a majestic bird!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,428
8/3/18 10:10 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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FISHGUT3's Photo FISHGUT3 Posts: 26,698
8/3/18 9:50 A

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coffee



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/3/18 8:43 A

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working

MDOWER1 Posts: 12,952
8/3/18 7:15 A

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out with the dog

SUNSHINE99999 Posts: 27,864
8/3/18 1:01 A

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with water



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JANIEWWJD's Photo JANIEWWJD SparkPoints: (797,505)
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8/2/18 11:49 P

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with tears

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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JIACOLO's Photo JIACOLO Posts: 41,001
8/2/18 8:28 P

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a day of shopping

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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JEFFGIRL's Photo JEFFGIRL Posts: 12,755
8/2/18 4:45 P

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Email

LOVECAROL's Photo LOVECAROL Posts: 10,551
8/2/18 3:18 P

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errands

Carol
Owls are a majestic bird!


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DRAGS342's Photo DRAGS342 Posts: 806
8/2/18 2:06 P

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Prayers



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BOB5148 SparkPoints: (818,594)
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8/2/18 12:52 P

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Medicine



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FISHGUT3's Photo FISHGUT3 Posts: 26,698
8/2/18 10:14 A

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coffee



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,428
8/2/18 10:12 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
8/2/18 8:31 A

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boxing and spinning



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MDOWER1 Posts: 12,952
8/2/18 7:27 A

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out with the dog

ETHELMERZ's Photo ETHELMERZ Posts: 28,211
8/2/18 1:43 A

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Crossing my fingers

EEJAA70 Posts: 16,449
8/2/18 12:59 A

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Eating cantaloupe and reading my Bible

RBLUE5 SparkPoints: (32,621)
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8/1/18 6:55 P

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by doing some stretching exercises

LOVECAROL's Photo LOVECAROL Posts: 10,551
8/1/18 6:35 P

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long walk

Carol
Owls are a majestic bird!


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DRAGS342's Photo DRAGS342 Posts: 806
8/1/18 2:04 P

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Prayers



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FISHGUT3's Photo FISHGUT3 Posts: 26,698
8/1/18 10:31 A

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going to acupuncture



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BOB5148 SparkPoints: (818,594)
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8/1/18 10:08 A

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Medicine



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CLMART3's Photo CLMART3 SparkPoints: (52,407)
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8/1/18 9:54 A

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By walking my dog Roxie, then to work, then a healthy and light breakfast with coffee.



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,428
8/1/18 9:21 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MDOWER1 Posts: 12,952
8/1/18 7:36 A

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out in the rain with the dog

DRAGS342's Photo DRAGS342 Posts: 806
7/31/18 3:21 P

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Prayers



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DRAGS342's Photo DRAGS342 Posts: 806
7/31/18 3:20 P

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Prayers



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JIACOLO's Photo JIACOLO Posts: 41,001
7/31/18 1:33 P

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breakfast with friends

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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FISHGUT3's Photo FISHGUT3 Posts: 26,698
7/31/18 11:27 A

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coffee



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,428
7/31/18 10:31 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 218.6 
255
238.75
222.5
206.25
190
LOVECAROL's Photo LOVECAROL Posts: 10,551
7/31/18 10:12 A

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Laundry

Carol
Owls are a majestic bird!


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MDOWER1 Posts: 12,952
7/31/18 7:37 A

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out with the dog

SUSU76's Photo SUSU76 Posts: 465
7/30/18 3:37 P

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Prayers

LIN1263's Photo LIN1263 Posts: 14,902
7/30/18 1:13 P

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healthy oatmeal, package was made where I live with extra grains and raisins from factory. It is natural and instant, made with boiling water from kettle and glass of apple juice and green tea with company that stayed overnight, also added organic fresh blueberries to the oatmeal.

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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BIBLANTON's Photo BIBLANTON SparkPoints: (140,175)
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7/30/18 11:47 A

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Getting up at 3:15 for my 3:45 walk with neighbors.

Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


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JIACOLO's Photo JIACOLO Posts: 41,001
7/30/18 11:38 A

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sleeping in

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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JEFFGIRL's Photo JEFFGIRL Posts: 12,755
7/30/18 11:30 A

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Went to breakfast.

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,428
7/30/18 11:02 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 218.6 
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238.75
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206.25
190
FISHGUT3's Photo FISHGUT3 Posts: 26,698
7/30/18 10:28 A

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coffee



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DRLMAZ's Photo DRLMAZ Posts: 10,964
7/30/18 10:19 A

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exercise


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