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_CYNDY55_'s Photo _CYNDY55_ Posts: 323,018
7/12/16 10:06 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.0
4578 days sober..*..
..*..


 October Minutes: 2,520
0
875
1750
2625
3500
MARYJOANNA's Photo MARYJOANNA Posts: 13,489
7/12/16 1:40 P

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Once in the morning and once in the evening.



level 25
401,365 SparkPoints
SUPERDEVILKUKOS's Photo SUPERDEVILKUKOS Posts: 59
7/12/16 12:21 P

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Once a month or none at all...Just never thrilled about what the scales says.



 current weight: 151.0 
187
172.75
158.5
144.25
130
DIGIT00's Photo DIGIT00 Posts: 11,485
7/12/16 12:12 P

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couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.6 
236
208.25
180.5
152.75
125
BOB5148 SparkPoints: (794,115)
Fitness Minutes: (272,589)
Posts: 30,145
7/12/16 9:22 A

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 current weight: 147.0 
295
258
221
184
147
QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,669
7/12/16 9:21 A

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First thing every morning! emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 135.0 
138
134.75
131.5
128.25
125
VICKYLYLES's Photo VICKYLYLES Posts: 12,409
7/12/16 8:39 A

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every morning

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 200.0 
255
226.25
197.5
168.75
140
AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
7/12/16 7:30 A

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Athena



TWEETIEBIRDIE's Photo TWEETIEBIRDIE Posts: 1,331
7/12/16 6:11 A

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Once a week!



 October Minutes: 0
0
35
70
105
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/12/16 4:41 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SUITABLE's Photo SUITABLE Posts: 6,203
7/12/16 4:20 A

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daily



 current weight: 178.0 
360
314.5
269
223.5
178
LWLAR7 Posts: 14,921
7/12/16 2:35 A

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BRIAR150's Photo BRIAR150 Posts: 2,668
7/11/16 11:08 P

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Once per week, on Sunday



 October Minutes: 32
0
37.5
75
112.5
150
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,018
7/11/16 10:18 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.0
4578 days sober..*..
..*..


 October Minutes: 2,520
0
875
1750
2625
3500
BOB5148 SparkPoints: (794,115)
Fitness Minutes: (272,589)
Posts: 30,145
7/11/16 1:04 P

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Daily



 current weight: 147.0 
295
258
221
184
147
MCPPSL's Photo MCPPSL Posts: 3,306
7/11/16 11:29 A

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At least Every Day.



 current weight: 2.0  over
5
2.5
0
-2.5
-5
VICKYLYLES's Photo VICKYLYLES Posts: 12,409
7/11/16 10:42 A

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every morning

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 200.0 
255
226.25
197.5
168.75
140
ETHELMERZ's Photo ETHELMERZ Posts: 27,559
7/11/16 10:18 A

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Once a month

VANMETRE70's Photo VANMETRE70 SparkPoints: (0)
Fitness Minutes: (30,246)
Posts: 1,270
7/11/16 9:56 A

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once a week



 Pounds lost: 8.0 
0
11.25
22.5
33.75
45
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (454,399)
Fitness Minutes: (341,783)
Posts: 25,465
7/11/16 9:22 A

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 current weight: 209.0 
246
236.75
227.5
218.25
209
KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
7/11/16 8:33 A

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weekly


I did my best today, tomorrow I will do even better.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
7/11/16 7:34 A

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Athena



SUITABLE's Photo SUITABLE Posts: 6,203
7/11/16 6:26 A

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daily



 current weight: 178.0 
360
314.5
269
223.5
178
DIGIT00's Photo DIGIT00 Posts: 11,485
7/11/16 5:50 A

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A couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.6 
236
208.25
180.5
152.75
125
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/11/16 4:06 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,018
7/10/16 10:37 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.0
4578 days sober..*..
..*..


 October Minutes: 2,520
0
875
1750
2625
3500
DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
Fitness Minutes: (12,732)
Posts: 1,095
7/10/16 9:55 P

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once a month

Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
265
240
215
190
165
ROBBIEY SparkPoints: (589,795)
Fitness Minutes: (178,833)
Posts: 19,477
7/10/16 6:52 P

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 October Minutes: 1,196
0
375
750
1125
1500
AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
7/10/16 2:21 P

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monthly

Athena



SUITABLE's Photo SUITABLE Posts: 6,203
7/10/16 2:17 P

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 current weight: 178.0 
360
314.5
269
223.5
178
ALICIA214 SparkPoints: (485,766)
Fitness Minutes: (343,716)
Posts: 29,551
7/10/16 12:10 P

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Once a week

KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
7/10/16 10:39 A

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weekly, I can fluctuate too much from day to day


I did my best today, tomorrow I will do even better.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BOB5148 SparkPoints: (794,115)
Fitness Minutes: (272,589)
Posts: 30,145
7/10/16 9:54 A

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 current weight: 147.0 
295
258
221
184
147
LWLAR7 Posts: 14,921
7/10/16 9:41 A

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Daily

DIGIT00's Photo DIGIT00 Posts: 11,485
7/10/16 9:21 A

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a couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.6 
236
208.25
180.5
152.75
125
DAN1964's Photo DAN1964 Posts: 149
7/10/16 6:48 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/10/16 5:49 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,018
7/9/16 11:47 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.0
4578 days sober..*..
..*..


 October Minutes: 2,520
0
875
1750
2625
3500
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (526,799)
Fitness Minutes: (201,640)
Posts: 8,311
7/9/16 11:02 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
MIZKAREN Posts: 70,758
7/9/16 10:43 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
ETHELMERZ's Photo ETHELMERZ Posts: 27,559
7/9/16 9:59 A

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Every 17 days

AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
7/9/16 9:08 A

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monthly

Athena



PAULIE91952 SparkPoints: (324,886)
Fitness Minutes: (94,591)
Posts: 15,558
7/9/16 6:35 A

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Twice a Week



 current weight: 19.6  over
20
10
0
-10
-20
ROXYCARIN SparkPoints: (0)
Fitness Minutes: (82,553)
Posts: 3,996
7/9/16 6:24 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/9/16 6:12 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
LKEITHO's Photo LKEITHO Posts: 27,259
7/8/16 9:58 P

Community Team Member

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Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


 current weight: 167.6 
230
212.5
195
177.5
160
SALMONITE Posts: 1
7/8/16 9:52 P

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I will weigh on Wednesday's. I like the alliteration.

RUBENB2003 Posts: 14,837
7/8/16 9:49 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ Posts: 323,018
7/8/16 9:31 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.0
4578 days sober..*..
..*..


 October Minutes: 2,520
0
875
1750
2625
3500
MIZKAREN Posts: 70,758
7/8/16 7:36 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150

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