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STARSHINE671's Photo STARSHINE671 SparkPoints: (0)
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8/2/13 3:03 A

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weekly


"I can do all things thru Christ who strengthens me"...Phil 4:13

"Fall down seven times.
Stand up eight."...Japanese quote.



 Pounds lost: 5.0 
0
12
24
36
48
JUHISAXENA's Photo JUHISAXENA SparkPoints: (106,858)
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Posts: 1,194
8/1/13 11:51 P

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Daily



 current weight: 194.5 
194.5
175.875
157.25
138.625
120
ROXYCARIN SparkPoints: (0)
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8/1/13 11:48 P

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Daily

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,576)
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Posts: 345,408
8/1/13 11:34 P

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in the morning

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
5
2.5
0
-2.5
-5
LEANGIRL22's Photo LEANGIRL22 SparkPoints: (24,701)
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Posts: 1,092
8/1/13 8:40 P

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Daily

“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”– Liane Cardes

"If you want to know your future look at your present actions."
Japanese Proverb


 current weight: 163.0 
163
156
149
142
135
KMMAKI SparkPoints: (0)
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8/1/13 8:16 P

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daily

PATJOONWW's Photo PATJOONWW Posts: 329,259
8/1/13 7:49 P

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every morning

KLDJSURVEY's Photo KLDJSURVEY SparkPoints: (0)
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8/1/13 7:34 P

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once in a month



 current weight: 161.0 
161
158.75
156.5
154.25
152
PLUGINALONG's Photo PLUGINALONG SparkPoints: (30,258)
Fitness Minutes: (23,761)
Posts: 817
8/1/13 7:17 P

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daily

SPARKERS ROCK!!!!!


 current weight: 171.0 
171
165
159
153
147
ELLES26 Posts: 447
8/1/13 6:33 P

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at least once a week. usually on Saturday.

LKENNICOTT's Photo LKENNICOTT SparkPoints: (7,351)
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8/1/13 5:37 P

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Weekly on Friday....then pizza for dinner...tracked of course.
Then starts a new week and I am ready for it.

Heaviest weight 312 - Starting weight with SP 234
Beginning 2014 - 203 Goal - 165 lkennicott@yahoo.com


 current weight: 205.0 
234
216.75
199.5
182.25
165
KENAMORA SparkPoints: (261,700)
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8/1/13 3:34 P

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Weekly.

NEWCYNSATION's Photo NEWCYNSATION Posts: 32
8/1/13 2:28 P

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Daily, but I'm starting to feel like a slave to the numbers. I might cut it back. At the same time, the daily accounting helps me to understand how different foods effect my body.



 June Minutes: 0
0
33.75
67.5
101.25
135
QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,796
8/1/13 2:14 P

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Every day

Marsha


 current weight: 168.6 
240
217.5
195
172.5
150
RUBENB2003 Posts: 14,837
8/1/13 2:00 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
RPS031764 SparkPoints: (177,598)
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Posts: 1,252
8/1/13 1:59 P

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daily

STEELER71's Photo STEELER71 Posts: 8,048
8/1/13 1:03 P

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As soon as my feet hit the floor in the morning I'm on the scale.



 current weight: 125.0 
242
212.75
183.5
154.25
125
SALGUOD2's Photo SALGUOD2 Posts: 3,839
8/1/13 12:40 P

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daily

Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146
BOB5148 SparkPoints: (902,051)
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Posts: 35,394
8/1/13 10:28 A

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Daily



 current weight: 145.4 
295
257.6
220.2
182.8
145.4
CD6572876 Posts: 4,054
8/1/13 10:27 A

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Weekly!! emoticon

DLBROWN93's Photo DLBROWN93 Posts: 889
8/1/13 9:58 A

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daily emoticon

KMIRANDA2000's Photo KMIRANDA2000 SparkPoints: (0)
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8/1/13 9:57 A

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daily



 current weight: 220.0 
335
288.75
242.5
196.25
150
MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/1/13 9:53 A

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no

LOULENE Posts: 91
8/1/13 7:13 A

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Very seldome

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/1/13 6:50 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SANDICANE's Photo SANDICANE Posts: 3,400
7/31/13 10:54 P

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almost every day



293 Maintenance Weeks
0
75
150
225
300
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,576)
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Posts: 345,408
7/31/13 10:48 P

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every morning

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
5
2.5
0
-2.5
-5
MNOT2THICK's Photo MNOT2THICK Posts: 10,773
7/31/13 10:36 P

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3 times a week

T from NYC.

God created us out of love,on purpose for a purpose."

ROXYCARIN SparkPoints: (0)
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7/31/13 9:30 P

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Daily

KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
7/31/13 9:27 P

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every morning



 June Minutes: 0
0
48.75
97.5
146.25
195
PATJOONWW's Photo PATJOONWW Posts: 329,259
7/31/13 9:20 P

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every morning

CD14136575 SparkPoints: (6,868)
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Posts: 31
7/31/13 3:15 P

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weekly on Sunday mornings

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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Posts: 19,221
7/31/13 2:48 P

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weekly



 Pounds lost: 6.0 
0
12.5
25
37.5
50
KENAMORA SparkPoints: (261,700)
Fitness Minutes: (66,993)
Posts: 2,902
7/31/13 2:33 P

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Weekly.

CD14029645 Posts: 5,077
7/31/13 2:26 P

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weekly

SALGUOD2's Photo SALGUOD2 Posts: 3,839
7/31/13 2:03 P

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weekly, but thinking of starting daily weigh ins

Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146
ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/31/13 1:42 P

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mthly

LOTSACATS's Photo LOTSACATS SparkPoints: (1,345)
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7/31/13 12:54 P

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I weigh myself daily. I'm pretty good about not getting discouraged if I don't like the number I see, reminding myself that weight can fluctuate by quite a bit and I didn't actually gain 1.5 lbs overnight, but I do find a lot of encouragement when I like the number that I see and it keeps me motivated throughout the day.

Offer them what they secretly want and they of course immediately become panic-stricken. ~ Jack Kerouac


 current weight: 278.8 
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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
7/31/13 12:34 P

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Daily

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
CORKYTHEMOM1's Photo CORKYTHEMOM1 SparkPoints: (35)
Fitness Minutes: (135,590)
Posts: 19,818
7/31/13 11:42 A

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Weekly

Love, Light & Laughter,

*~* Monika *~*


 June Minutes: 0
0
90
180
270
360
MEXGAL1's Photo MEXGAL1 Posts: 16,147
7/31/13 9:55 A

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daily

HORNPLAYER3 SparkPoints: (36,467)
Fitness Minutes: (29,434)
Posts: 133
7/31/13 8:49 A

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Once a week



 Pounds lost: 7.0 
0
5
10
15
20
SRBSRB26's Photo SRBSRB26 SparkPoints: (0)
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Posts: 3,667
7/31/13 7:26 A

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1X/month

Seek peace and pursue it!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/31/13 6:34 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
Fitness Minutes: (11,677)
Posts: 4,000
7/31/13 4:55 A

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Every morning



 current weight: 121.0 
123
121.5
120
118.5
117
HSHEAJ5's Photo HSHEAJ5 Posts: 6,338
7/31/13 12:38 A

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Most mornings. Unless I'm feeling really bloated and don't want to know. Haha.



 current weight: 127.4 
148
141
134
127
120
KLDJSURVEY's Photo KLDJSURVEY SparkPoints: (0)
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Posts: 682
7/30/13 11:57 P

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once in month



 current weight: 161.0 
161
158.75
156.5
154.25
152
PCASEY7's Photo PCASEY7 Posts: 2,899
7/30/13 11:10 P

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daily if I'm home.

JEANNIELOUISE64's Photo JEANNIELOUISE64 SparkPoints: (1,273)
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Posts: 40
7/30/13 11:03 P

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Every few days. If I have a bad day, I weigh myself the next day to shame myself into correcting this bad behavior.



 current weight: 192.6 
192.6
180.7
168.8
156.9
145
SUNSHINE99999 Posts: 30,454
7/30/13 10:24 P

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Once a week if I'm lucky.



 current weight: 150.0 
178
170.5
163
155.5
148

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