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KENAMORA SparkPoints: (243,808)
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8/13/15 5:07 P

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Every week day

QUEEN-AM's Photo QUEEN-AM Posts: 1,012
8/13/15 10:13 A

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daily

"Why do you stay in prison when the door is so wide open?" ~ Rumi

"The weak can never forgive. Forgiveness is the attribute of the strong." ~ Mahatma Gandhi


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VICKYLYLES's Photo VICKYLYLES Posts: 12,770
8/13/15 10:02 A

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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,673
8/13/15 8:45 A

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Every morning!

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BOB5148 SparkPoints: (803,798)
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8/13/15 8:40 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/13/15 7:42 A

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MIZKAREN Posts: 71,071
8/13/15 3:04 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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RUBENB2003 Posts: 14,837
8/12/15 11:56 P

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GLOWORM1963's Photo GLOWORM1963 Posts: 2,777
8/12/15 11:24 P

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Too often.....it makes me discouraged sometimes.


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EMERALDSCORP's Photo EMERALDSCORP Posts: 14
8/12/15 11:04 P

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This is a good topic. I have just started and did not want to weigh myself too often as I did not want to get discouraged with the results. But I have had people tell me that weighing themselves daily is helpful.

Could people elaborate, if you do daily, weekly, etc. Do you feel discouraged or motivated? Very curious if the frequency makes a difference and how it effects your day/week etc.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 325,507
8/12/15 9:42 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4603 days sober..*..
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/12/15 11:07 A

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MIZKAREN Posts: 71,071
8/12/15 9:42 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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ROBBIEY SparkPoints: (596,527)
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8/12/15 8:13 A

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NISSANGIRL's Photo NISSANGIRL Posts: 31,260
8/12/15 8:01 A

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Usually daily



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TENNISJIM's Photo TENNISJIM Posts: 11,750
8/12/15 6:55 A

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not too often



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/12/15 6:47 A

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LWLAR7 Posts: 15,185
8/12/15 3:48 A

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Every Day

LWLAR7 Posts: 15,185
8/12/15 3:47 A

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Every day

RUBENB2003 Posts: 14,837
8/11/15 11:46 P

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Once a week



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BARB1500's Photo BARB1500 SparkPoints: (9,722)
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8/11/15 11:02 P

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Almost every day. I so want to see progress!

Enjoy life!


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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8/11/15 10:36 P

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Athena



SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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8/11/15 9:35 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 325,507
8/11/15 9:33 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4603 days sober..*..
..*..


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POSEY440's Photo POSEY440 SparkPoints: (625,939)
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8/11/15 4:42 P

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Nor recently

http://facebook.com/posey440

All in good time...and with the help of my friends.


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MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/11/15 10:35 A

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BOB5148 SparkPoints: (803,798)
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8/11/15 9:39 A

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Daily



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TENNISJIM's Photo TENNISJIM Posts: 11,750
8/11/15 5:43 A

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not too often



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/11/15 5:35 A

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NISSANGIRL's Photo NISSANGIRL Posts: 31,260
8/11/15 4:42 A

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usually daily



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RUBENB2003 Posts: 14,837
8/10/15 11:14 P

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Once a week



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_CYNDY55_'s Photo _CYNDY55_ Posts: 325,507
8/10/15 9:48 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4603 days sober..*..
..*..


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KKAT6369's Photo KKAT6369 Posts: 1,106
8/10/15 9:16 P

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twice a week

Start little, Think BIG is my motto. Each small goal is in and of it's own a journey. Each small journey leads to BIG reward! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24837


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DIGIT00's Photo DIGIT00 Posts: 11,566
8/10/15 8:20 P

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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KFQUILTER's Photo KFQUILTER Posts: 1,963
8/10/15 3:15 P

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KFQuilter

Kathy
I will believe in ME!
Goal 160 by 1/1/18 Goal Met!
Goal 155 by 2//28/18 Goal Met!
Goal 150 by 11/15/18
Goal 145 by 2/7/19


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KENAMORA SparkPoints: (243,808)
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8/10/15 3:07 P

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Daily on week days

BOB5148 SparkPoints: (803,798)
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8/10/15 9:43 A

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Daily



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MIZKAREN Posts: 71,071
8/10/15 9:33 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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8/10/15 8:20 A

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Athena



QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,673
8/10/15 7:23 A

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Every morning.

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 137.9 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/10/15 6:56 A

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NISSANGIRL's Photo NISSANGIRL Posts: 31,260
8/10/15 6:43 A

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daily



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THROOPER62's Photo THROOPER62 Posts: 49,044
8/10/15 6:20 A

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MOMMY2BUG2's Photo MOMMY2BUG2 SparkPoints: (9,204)
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8/9/15 10:16 P

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About every 2-4 days



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LOULOUWLG403's Photo LOULOUWLG403 Posts: 2,569
8/9/15 9:27 P

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Daily & Weekly

My name is Linda! Have a Blessed Day & Praise the Lord!
John 14: 6 I am the way, the truth, and the life. No one
can come to the Father except through me. If you had really
known me, you would know who my Father is. From now on, you I am a leader of You are not Alone, You Are Not Alone Leader, and Merry FitMAS!
do know him and have seen him!


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DIGIT00's Photo DIGIT00 Posts: 11,566
8/9/15 9:22 P

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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LOULOUWLG403's Photo LOULOUWLG403 Posts: 2,569
8/9/15 9:21 P

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Daily & Weekly

My name is Linda! Have a Blessed Day & Praise the Lord!
John 14: 6 I am the way, the truth, and the life. No one
can come to the Father except through me. If you had really
known me, you would know who my Father is. From now on, you I am a leader of You are not Alone, You Are Not Alone Leader, and Merry FitMAS!
do know him and have seen him!


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_CYNDY55_'s Photo _CYNDY55_ Posts: 325,507
8/9/15 9:14 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4603 days sober..*..
..*..


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RUBENB2003 Posts: 14,837
8/9/15 3:11 P

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Once a week



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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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8/9/15 1:21 P

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Athena




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