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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 8,400
3/5/15 11:05 A

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Weekly

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.4 
280
256.25
232.5
208.75
185
BOB5148 SparkPoints: (781,303)
Fitness Minutes: (269,229)
Posts: 29,513
3/5/15 11:04 A

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Daily



 current weight: 147.0 
295
258
221
184
147
MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/5/15 10:09 A

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daily

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
3/5/15 9:06 A

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Once a week or so

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 September Minutes: 0
0
625
1250
1875
2500
MIZKAREN Posts: 70,016
3/5/15 8:58 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
3/5/15 7:43 A

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Athena



NISSANGIRL's Photo NISSANGIRL Posts: 30,514
3/5/15 7:41 A

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daily



 Pounds lost: 8.4 
0
3.75
7.5
11.25
15
THROOPER62's Photo THROOPER62 Posts: 47,678
3/5/15 6:03 A

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Once a week on Monday

LWLAR7 Posts: 14,554
3/5/15 6:03 A

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EVERYDAY

TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
3/5/15 5:54 A

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daily

I CAN DO THIS
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/5/15 5:30 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CATIEWINS's Photo CATIEWINS Posts: 598
3/5/15 5:14 A

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Every couple of days.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
205
197.5
190
182.5
175
RONNIMICHELLE's Photo RONNIMICHELLE Posts: 9
3/5/15 4:10 A

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Every morning. Committing to tracking weight via moving average on Hacker's Diet is what I completely attribute the fact that I've maintained my goal weight - for almost 4 months now - longer than I ever have before.



20 Maintenance Weeks
0
10
20
30
40
LEANIE64's Photo LEANIE64 SparkPoints: (35,953)
Fitness Minutes: (25,654)
Posts: 2,002
3/5/15 1:19 A

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once every other week



 September Minutes: 0
0
50
100
150
200
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
Fitness Minutes: (11,677)
Posts: 4,000
3/5/15 12:47 A

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daily



 current weight: 121.0 
123
121.5
120
118.5
117
RUBENB2003 Posts: 14,837
3/5/15 12:35 A

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
OPERATIONBITO's Photo OPERATIONBITO Posts: 114
3/5/15 12:15 A

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Starting weight: 419
Current weight: 410.9
Pounds lost: 8.1

Follow me on Instagram:)
Mrskassandragunn



 current weight: 410.9 
419
366.75
314.5
262.25
210
_CYNDY55_'s Photo _CYNDY55_ Posts: 317,558
3/4/15 10:03 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.6
4557 days sober..*..
..*..


 September Minutes: 2,760
0
875
1750
2625
3500
JLAMING263's Photo JLAMING263 Posts: 4,769
3/4/15 9:14 P

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weekly

Jim Laming


 Pounds lost: 17.0 
0
25
50
75
100
KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
3/4/15 9:01 P

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weekly


I did my best today, tomorrow I will do even better.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
ALICIA214 SparkPoints: (480,977)
Fitness Minutes: (340,237)
Posts: 29,107
3/4/15 8:25 P

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Weekly. Today I lost 1.2lbs Yea Me..

AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
Fitness Minutes: (47,355)
Posts: 28,307
3/4/15 7:27 P

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Athena



MAYVEN26's Photo MAYVEN26 SparkPoints: (20,761)
Fitness Minutes: (1,408)
Posts: 605
3/4/15 7:04 P

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every few weeks

UMBILICAL Posts: 12,786
3/4/15 5:59 P

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daily

SILLYGIRL48's Photo SILLYGIRL48 SparkPoints: (5,444)
Fitness Minutes: (365)
Posts: 42
3/4/15 5:54 P

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it will be daily until I see some progress of 20 lb



 current weight: 275.0 
278
258.5
239
219.5
200
KENAMORA SparkPoints: (239,603)
Fitness Minutes: (65,813)
Posts: 2,902
3/4/15 5:31 P

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Twice a week

SUNNYD76's Photo SUNNYD76 Posts: 1,625
3/4/15 10:30 A

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I try to only weight myself once a week.

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/4/15 10:11 A

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daily

MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/4/15 9:58 A

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daily

CANMERA's Photo CANMERA Posts: 892
3/4/15 9:57 A

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once a week

Jan
Barrie, Ontario Canada
Eastern Time Zone


 current weight: 198.0 
198
177.25
156.5
135.75
115
MIZKAREN Posts: 70,016
3/4/15 9:01 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
NISSANGIRL's Photo NISSANGIRL Posts: 30,514
3/4/15 7:41 A

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usually daily



 Pounds lost: 8.4 
0
3.75
7.5
11.25
15
TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
3/4/15 6:07 A

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daily

I CAN DO THIS
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/4/15 6:06 A

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weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
THROOPER62's Photo THROOPER62 Posts: 47,678
3/4/15 5:27 A

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Once a week on Monday

LWLAR7 Posts: 14,554
3/4/15 5:06 A

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EVERYDAY

MARKATSPARK Posts: 5,869
3/4/15 5:00 A

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no

DUBLINROSE's Photo DUBLINROSE Posts: 2,876
3/4/15 4:20 A

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Once a week

Maggie - Dublin, Ireland. GMT

Team Golden Phoenix in the BLC Challenge


 current weight: 395.0 
440
385
330
275
220
KGWINDER's Photo KGWINDER Posts: 1,598
3/4/15 2:27 A

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Every 1-3 days.

K Winder


 Pounds lost: 45.0 
0
29.75
59.5
89.25
119
CHERIJ16's Photo CHERIJ16 Posts: 2,872
3/4/15 12:35 A

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Every day. It helps me stay on track.



 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
RUBENB2003 Posts: 14,837
3/3/15 11:50 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
Fitness Minutes: (11,677)
Posts: 4,000
3/3/15 11:17 P

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daily



 current weight: 121.0 
123
121.5
120
118.5
117
UMBILICAL Posts: 12,786
3/3/15 11:15 P

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Daily

_CYNDY55_'s Photo _CYNDY55_ Posts: 317,558
3/3/15 10:14 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.6
4557 days sober..*..
..*..


 September Minutes: 2,760
0
875
1750
2625
3500
GOATHERDER SparkPoints: (23,778)
Fitness Minutes: (10,175)
Posts: 90
3/3/15 9:27 P

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Daily so I know how I am doing.

One day at a time.


 current weight: 259.4 
320
287.5
255
222.5
190
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/3/15 7:25 P

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daily



 September SparkPoints: 0
0
625
1250
1875
2500
SANDICANE's Photo SANDICANE Posts: 3,400
3/3/15 7:01 P

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eVERY DAY



256 Maintenance Weeks
0
65
130
195
260
GLAMMITUDE's Photo GLAMMITUDE Posts: 85
3/3/15 6:06 P

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Honestly every morning, BUT I only *track* it once a week. I understand weight fluctuates but it helps me stay on the right path if it goes up, I dont pick up the extra latte on the way to the office etc

Maybe FEAR is just Gods way of saying, 'Pay attention, this could me FUN' - Craig Ferguson


crazydirtylaundry.blogspot.com


 Pounds lost: 22.2 
0
14.75
29.5
44.25
59
MIZKAREN Posts: 70,016
3/3/15 5:20 P

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weekly

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
CINDYSDAY's Photo CINDYSDAY SparkPoints: (95,769)
Fitness Minutes: (51,111)
Posts: 4,630
3/3/15 3:19 P

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Monday mornings

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!


 September Minutes: 20
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