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KRISUA's Photo KRISUA SparkPoints: (306,720)
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6/24/18 2:04 A

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Seldom



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ETHELMERZ's Photo ETHELMERZ Posts: 21,191
6/24/18 1:33 A

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DIGIT00's Photo DIGIT00 Posts: 8,835
6/23/18 8:23 P

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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6/23/18 4:57 P

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6/23/18 1:18 P

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Weekly!!

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/22/18 12:49 P

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MIZKAREN Posts: 55,803
6/22/18 10:12 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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6/21/18 4:36 P

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MIZKAREN Posts: 55,803
6/21/18 9:41 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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6/21/18 7:42 A

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6/20/18 12:58 P

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INACAR's Photo INACAR SparkPoints: (9,381)
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6/20/18 12:25 P

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When I need reassurance I am on the right path. Usually, it happens weekly, but I may go to monthly.

Keeping It Simple Sweetie!
KISS


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MIZKAREN Posts: 55,803
6/20/18 8:52 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/19/18 1:28 P

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6/19/18 12:55 P

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MIZKAREN Posts: 55,803
6/19/18 9:41 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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6/18/18 4:32 P

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6/18/18 1:02 P

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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/18/18 12:43 P

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MIZKAREN Posts: 55,803
6/18/18 9:05 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/17/18 5:27 P

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MIZKAREN Posts: 55,803
6/17/18 9:21 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/17/18 9:06 A

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6/17/18 5:21 A

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6/16/18 11:58 P

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BRUCELANGLEY's Photo BRUCELANGLEY Posts: 531
6/16/18 11:32 P

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In spite of what I have read against the idea, I weigh daily in the morning after my shower. I don't frustrate if I haven't gone down but I watch for the trends and let my observations serve as motivation. I still concentrate on healthy decisions rather than the scale numbers. Seventy pounds down from my initial 335 and another 70 pounds until I hit my goal. Keep it up, everyone!

Pastor J. Bruce Langley www.facebook.com/jblangley


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6/16/18 11:04 P

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6/16/18 6:56 P

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ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (16,843)
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6/16/18 6:15 P

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Every 3-4 weeks.

Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/16/18 5:53 P

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MIZKAREN Posts: 55,803
6/16/18 10:05 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/15/18 3:00 P

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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/15/18 9:21 A

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GOLFGMA's Photo GOLFGMA Posts: 22,216
6/15/18 8:58 A

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weekly or more if I want to

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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VICKYLYLES's Photo VICKYLYLES SparkPoints: (252,517)
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6/15/18 8:57 A

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each morning

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Co-leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


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MIZKAREN Posts: 55,803
6/15/18 8:47 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MCFITZ2's Photo MCFITZ2 Posts: 15,394
6/14/18 3:36 P

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1 time a week for a team I am on

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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BOB5148 SparkPoints: (555,788)
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6/14/18 1:04 P

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 current weight: 140.0 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/14/18 11:59 A

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CSWEET12's Photo CSWEET12 SparkPoints: (35,629)
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6/14/18 9:01 A

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everyday!

A journey of a thousand miles begins with one step!

Celeste


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MARYJOANNA's Photo MARYJOANNA Posts: 7,062
6/14/18 8:54 A

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MIZKAREN Posts: 55,803
6/14/18 7:39 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DIGIT00's Photo DIGIT00 Posts: 8,835
6/13/18 4:58 P

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2x a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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JAYLANJACKIE's Photo JAYLANJACKIE Posts: 1,294
6/13/18 1:46 P

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Everyday emoticon



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/13/18 12:41 P

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DRLMAZ's Photo DRLMAZ Posts: 9,019
6/13/18 10:17 A

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MIZKAREN Posts: 55,803
6/13/18 9:30 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,551
6/13/18 12:12 A

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once a week on Wednesdays is enough for me~

kayah
Powerful Prism Panthers #29-36 TNT Guru
Panthers #27-36

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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DIGIT00's Photo DIGIT00 Posts: 8,835
6/12/18 8:55 P

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twice a day

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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MIZKAREN Posts: 55,803
6/12/18 12:18 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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ROBBIEY SparkPoints: (433,015)
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6/12/18 10:00 A

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6/12/18 8:36 A

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DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (5,097)
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6/12/18 7:35 A

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6/12/18 7:34 A

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6/11/18 11:18 A

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6/11/18 11:15 A

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6/11/18 9:32 A

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6/11/18 7:48 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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LWLAR7 Posts: 9,650
6/11/18 12:24 A

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6/10/18 8:26 P

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DIGIT00's Photo DIGIT00 Posts: 8,835
6/10/18 7:49 P

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twice a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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6/10/18 9:15 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (232,712)
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6/9/18 2:33 P

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Daily, usually. I find I get in trouble if I start avoiding the scale.

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
JUSTDOIT011's Photo JUSTDOIT011 Posts: 1,472
6/9/18 2:06 P

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Daily. Keeps me accountable each day instead of thinking "Oh, I can overeat today...my weigh-in day isn't for another 3-4 days!"...! That type of thinking can halt your progress.

"One may walk over the highest mountain one step at a time." - Barbara Walters


 current weight: 159.0 
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6/9/18 10:58 A

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MIZKAREN Posts: 55,803
6/9/18 9:51 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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ETHELMERZ's Photo ETHELMERZ Posts: 21,191
6/9/18 9:20 A

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Once, with feeling

LIN1263's Photo LIN1263 Posts: 12,451
6/9/18 5:51 A

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Daily in the morning, first thing. If not my weight can increase by 1-8 pounds more in a week.

I have pleurisy, 3 types of anemia from Iron,folic acid,other vitamins not working,chronic pneumonia,chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I had 6 operations recently. I had cervical cancer 6 years ago, no signs last 3 years as well.


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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (355,190)
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6/8/18 12:38 P

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