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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,173
2/18/15 8:14 A

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Coffee with Morning Joe on TV to catch up on world news.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
2/18/15 8:11 A

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a nice cozy cup to warm me up on the below-zero morning.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SMSHEPHE77's Photo SMSHEPHE77 Posts: 117
1/19/15 9:56 P

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I love my cup of coffee in the morning- with vanilla creamer. I had to cut back from the 3-5 cups i was having... I was a bit of a caffeine addict!
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SUSAN727's Photo SUSAN727 Posts: 1,893
1/19/15 9:16 P

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I got a Keurig for Christmas and am really enjoying the variety packs of K-Cups. I use cream and sweet 'n low.

Susan

"If it is to be, it starts with me!"


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UMBILICAL Posts: 12,786
1/19/15 8:38 P

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One cup per day

ONEGREATCAT's Photo ONEGREATCAT Posts: 1,350
1/19/15 7:46 P

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I like my coffee black and I usually make a mix of decaffeinated with regular. That way I feel like I can drink more...'cause I love coffee!
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The greatest pleasure in life is doing what people say you cannot do.

Worry does not empty tomorrow of its sorrow. It empties today of its strength.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/18/15 3:51 P

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Ditto for Sunday. emoticon

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KENDALL_2 Posts: 1,404
1/18/15 2:16 P

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Genre009 ~ I'm not sure if that's cool or creepy, lol!

I like iced coffee too, and saw that they sell Starbucks without sugar at Target. Trader Joe's also sells a cold brew coffee concentrate that contains no sugar. It's kind of pricey though.

MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
1/17/15 8:11 P

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Usually one cup in the morning! Creamer only...or add a no sugar added hot cocoa



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/17/15 11:30 A

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TWO cups of chocolate mint - I love Saturday mornings!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


QRHODES50 SparkPoints: (2,109)
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1/15/15 5:20 P

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I'm lost if I don't have my coffee. But I only use cream. I tried decaffeinated but not the same for me.

GENRE009's Photo GENRE009 SparkPoints: (33,973)
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1/15/15 1:47 P

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there are no coincident in life. You are connected to another site like face book, pinterest, or twitter. They have advertisers. So when you talk about something, and that key word pops up, then their advertisers send you something. I found a deal this week on iced coffee at Kroger's. I don't usually buy that kind of stuff because it has sugar in it, and not healthy. But I did buy it just this once, and froze it into popsicles!

Edited by: GENRE009 at: 1/15/2015 (13:57)

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KENDALL_2 Posts: 1,404
1/15/15 1:22 P

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I checked my email after my last post and immediately received an offer from Keurig for a discount on K-cups. Coincidence or emoticon

emoticon

KENDALL_2 Posts: 1,404
1/15/15 1:16 P

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Just bought a huge box of Dark Magic K-cups at Bed Bath & Beyond. So good! emoticon

FIT-FOX's Photo FIT-FOX SparkPoints: (805)
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1/15/15 11:30 A

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I seriously drink 4 huge latte mugs full every day.

at least!

#NYClife



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/15/15 8:02 A

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Using my Milwaukee Brewers mug today looking forward to sunny days.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/5/15 7:54 A

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A warm cup before heading out into this -20 day.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


FITLILA's Photo FITLILA SparkPoints: (15,846)
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1/4/15 3:13 P

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Count me among the coffee lovers of the world! Actually...I really like espresso and milk - a latte.

~ Lila ~

Gastric Sleeve October 14 2015

Don't Look Back!
--- Boston


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RONNIEHUEY's Photo RONNIEHUEY Posts: 12,033
1/4/15 1:24 P

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yum-with friends and bingo

Ronnie Huey


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/4/15 9:40 A

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coffee & The Word of God

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


REGINAROLLINS SparkPoints: (66,618)
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1/3/15 1:39 P

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Coffee is soooo good the first thing in the morning!!!!! I tend to put toooo much cream in mine though(I think it's mostly to cool it down so I can drink it, on a limited coffee break) I do have to drink decaf. or I'll be having palpitations all day, but that's ok. Love me some coffee!!!!

KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
1/3/15 12:27 P

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I love my Saturday coffee because it usually means I also have more time to check in with my SparkFamily. Two cups today out of the Milwaukee Brewers mug my son got as a Christmas gift from someone who didn't know he doesn't drink coffee. Lucky me!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
12/30/14 8:09 A

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leisurely cup before work today. How did I end up with this extra time?

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
12/27/14 9:58 P

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Coffee at donnas with Aubrey & Kevin this morning. Decaf at Denny's with the fam this evening.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


JO88BAKO's Photo JO88BAKO SparkPoints: (319,671)
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12/26/14 7:54 P

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love good coffee

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
12/26/14 11:33 A

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Chocolate mint Eight O'Clock while sitting in a patch of sunshine petting the cat. Bliss.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SATTVA's Photo SATTVA Posts: 878
12/26/14 3:44 A

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Discovered a great combination for my temporary food restricted diet -- cold brewed coffee concentrate, with an equal amount of either flax milk, or almond-coconut... This works as well as half and half, and is much better for me right now...
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CAMEOSUN's Photo CAMEOSUN SparkPoints: (0)
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12/26/14 12:51 A

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Two cups here today. Helps to get going in the a.m.


~ Do what good you can, and go in peace ~



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
12/23/14 6:35 P

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Office coffee today. A little short of bliss, but does the job when running late.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ERICREH Posts: 4,160
12/23/14 10:00 A

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Love my coffee, especially the first cup in the morning.



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MAMARUNNING4GOD's Photo MAMARUNNING4GOD SparkPoints: (11,119)
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12/23/14 9:46 A

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I could never give up my coffee!! It keeps me going and makes me tolerable in the morning!



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
12/23/14 8:58 A

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I've pulled myself away from that, but tea please!



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JOYFULME01 Posts: 621
12/22/14 3:14 P

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Ahhhh, nectar of the gods.



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
12/21/14 4:58 P

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Two leisurely cups today. Weekends are wonderful if for no other reason than that.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
11/24/14 4:59 P

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enjoying a vacation day with an afternoon cup

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
11/17/14 7:55 A

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I'm trying to find the right sweetener. So far Stevia beats Equal.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


DAKARISAH430's Photo DAKARISAH430 SparkPoints: (59,326)
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11/16/14 9:03 P

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French vanilla.....in heaven!

Keep it moving!!!
KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
11/16/14 4:07 P

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mocha mint my favorite


**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MINDY_SUE's Photo MINDY_SUE Posts: 2,202
11/16/14 9:22 A

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mmmmm...... coffee

[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
11/15/14 10:05 A

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Enjoying a second cup emoticon emoticon. The simple pleasures of a Saturday morning.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ERICREH Posts: 4,160
11/15/14 8:13 A

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I love my coffee, and recently read somewhere that it is helpful in preventing type 2 diabetes.



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DHARMASCHOLAR's Photo DHARMASCHOLAR Posts: 2,323
11/15/14 6:05 A

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I love my coffee, but I've never drunk more than 1-2 cups a day (small to medium sized, not huge size). It's a savor for me. It was absolute h$ll on me when I was pregnant with my first and couldn't stand even the smell of it. I was so sad.

Exercise is my Prozac.


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RJFERRARO315's Photo RJFERRARO315 Posts: 2,833
11/14/14 11:36 P

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emoticon every day

Rebecca


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
11/14/14 10:20 P

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I lost my coffee bliss for a while but i found it again.
eight o-clock mocha mint these days. Anyone else having coffee bliss anymore?

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


UMBILICAL Posts: 12,786
6/29/14 10:40 P

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Y

KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
6/29/14 10:24 P

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a cup in the evening - even though it is decaf

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


TINIERTINA's Photo TINIERTINA Posts: 5,096
6/29/14 10:07 A

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Update:

The smell of that damn agave syrup hanging in the bottom of the cup. (I am a Type 2 diabetic, and agave is not on MY no-no list, but still ...this workaround pushes it)

Well, at least I drank practically all of the the coffee I brewed, anyway ...

And, as the Jamaicans say, currently feelin' irie ...




Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 110 pounds less than at age 24--w/o weight-loss surgery!
TINIERTINA's Photo TINIERTINA Posts: 5,096
6/29/14 9:52 A

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Getting that Blonde (roast) to behave:

I don't know, maybe it's the luck of the draw, but I managed to tame the taste of (CVS) Gold Emblem Select 100% Arabica Breakfast Blend .... [notes of fresh black olives in that drip roast, I swear!]

with a premeasured packet of organic agave syrup per 12 oz. mug.

[I manage to request them from every Starbucks I order food at. Let them think I need it to slather on everything ...would I guess that it is about a teaspoon and a half per pack?

I am BAD dieter who doesn't measure out everything, but then I am finally succeeding against wasting syndrome ...

That extremely moderately priced blonde swill can, like the shrew, be tamed ...



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 110 pounds less than at age 24--w/o weight-loss surgery!
KBEHNKE81's Photo KBEHNKE81 Posts: 16,470
5/26/14 2:27 P

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One cup surveying the land in my back yard, a second cup while Sparking. Nice start to the day.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


FANNYMANSON's Photo FANNYMANSON SparkPoints: (20,213)
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5/26/14 10:16 A

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Coffee with fat free hazelnut creamer. It's what's for breakfast!

Feed your head.


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