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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/17/18 8:09 A

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I have seven minutes to finish my coffee before heading to work .

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


LADYCHAZ1's Photo LADYCHAZ1 SparkPoints: (3,367)
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4/16/18 6:48 P

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Yay!!! Other coffee lovers!! emoticon emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/16/18 3:32 P

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Chocolate Nirvana

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/16/18 8:06 A

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Warming up after shoveling the driveway. My arms are shaking so much I can hardly hold the cup.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MOMMACAT57's Photo MOMMACAT57 Posts: 273
4/15/18 7:47 A

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emoticon !🤗



KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/7/18 10:16 A

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emoticon + = Bliss

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/6/18 8:15 A

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Late for work today - taking my bliss on the road with me.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ETHELMERZ's Photo ETHELMERZ Posts: 20,207
4/5/18 2:44 P

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Using up the Yuban

KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/5/18 1:56 P

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someone in the office made coffee and it smells SO good!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
4/3/18 8:06 A

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Chocolate Nirvna

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ETHELMERZ's Photo ETHELMERZ Posts: 20,207
4/2/18 5:34 A

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Verona today

ZRIE014 Posts: 67,707
4/2/18 12:49 A

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MSBEKANATOR's Photo MSBEKANATOR SparkPoints: (129,453)
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4/1/18 3:38 P

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Peruvian Organic. It’s good and pretty cheap at Costco!😉 French press with a splash of cream.

~Becky

*Spirited Underdawgs (PST)

If it's to be, it's up to me! My success and my failures are not determined by others, but by the choices I am making today!


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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
4/1/18 11:20 A

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ZRIE014 Posts: 67,707
4/1/18 12:53 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/31/18 1:35 P

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emoticon

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/31/18 9:11 A

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Schwartz

ZRIE014 Posts: 67,707
3/31/18 12:58 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/30/18 7:52 A

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Savoring my wake-up cup.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/30/18 12:48 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/29/18 2:40 P

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Sorry you are sick, and hoping Lin finds a doctor that helps more than dietary advice.

Had Costco French roast today.

KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/29/18 11:18 A

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Wow LIN, you've got some STUFF to deal with!

I had to take a sick day today, slept in, and now am enjoying a warm cup of coffee while reading on the couch. Then it will be tea the rest of the day.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


LIN1263's Photo LIN1263 Posts: 12,144
3/29/18 4:35 A

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With milk & Stevia. I have very low blood pressure 90/60, dangerous most people in hospital this low as causes brain & all organ damage. It took till 3 a.m. doing different things yesterday to raise it to 100/65, safe enough so I could sleep, when very low it can stop the heart.
Coffee from a home coffee maker will raise it by 5. So 4 cups daily for my blood pressure.
Showers lower it 15 points, so no evening showers.
1/2 glass of wine raises by 15, water with salt added & Gatorade by 5-10 points,
eating by 16 points. exercises lowers it, so advised by Dr. to have Gatorade with any exercise, use low sugar one, 50 calories for 16 oz.

Health coach 3 month program starts March 12,every Monday by phone. I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I do walking and ride the bike at the gym 65 minutes, 3 times a week . I hope to start yoga in April.


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ZRIE014 Posts: 67,707
3/29/18 12:58 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/28/18 1:14 A

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ZRIE014 Posts: 67,707
3/28/18 12:44 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/27/18 3:32 P

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I did NOT go in to work early today, so had time to enjoy a cup before work.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/27/18 4:39 A

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Found some Sanka

ZRIE014 Posts: 67,707
3/27/18 12:54 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/26/18 1:36 A

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ZRIE014 Posts: 67,707
3/26/18 12:45 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/25/18 11:01 A

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Gevalia this morning, busy cooking for every.

KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/25/18 10:51 A

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coffee starting now

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/25/18 12:47 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/24/18 11:28 A

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Cup number one to start the day; Cup number two coming in a bit - decaf tho, don't need the jitters on this peaceful morning.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/24/18 12:53 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/23/18 9:49 A

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I also have an old, all glass, coffee pot, you set on the stove, and it takes 40 minutes, but that makes great coffee. The old percolator saved us many a morning because you could set a timer on it. This was 1969. Had to go to work, lol.

NEPTUNE1939's Photo NEPTUNE1939 Posts: 17,449
3/23/18 8:54 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/23/18 8:09 A

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Oh, ETHELMERZ, the percolator! It brings up good memories of my dad leaning on the counter, looking out the window at the birds or the sunrise waiting for his coffee to perk. I loved the sound of the hissing and burbling. I learned to drink Dad's coffee (cheap and strong and black), which I have since learned was absolutely awful.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/23/18 12:50 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/22/18 8:31 A

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MJB

ZRIE014 Posts: 67,707
3/22/18 12:52 A

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ZRIE014 Posts: 67,707
3/21/18 12:57 A

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J38850's Photo J38850 Posts: 4,350
3/20/18 8:53 P

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I have a Keurig they're good if you just want one cup of coffee, I have a filter insert to make my own coffee instead of using the pod's that way I can make it as strong as I want.

ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/20/18 5:19 P

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I’ve never used such a machine, but my son and dil are staying here for awhile, and they bought one right away, it sits next to my Mr. Coffee. I also use Militta from time to time. Have a percolater that’s 49 years old, too. Lol

KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/20/18 3:28 P

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A keurig machine has suddenly appeared in my office. I have no idea what this means.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/20/18 2:01 A

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Instant tasters choice

ZRIE014 Posts: 67,707
3/20/18 12:43 A

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ETHELMERZ's Photo ETHELMERZ Posts: 20,207
3/19/18 6:31 A

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Bought some Gevalia, on sale, good but not as good as I remember it

ZRIE014 Posts: 67,707
3/19/18 12:52 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/18/18 11:04 A

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A cozy start to a sunny Sunday.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/18/18 12:44 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/17/18 10:00 A

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Everyone else is still asleep and I'm quietly starting my day with my favorite Cup o' Joe.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/17/18 12:48 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/16/18 2:57 P

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Had the perfect cup today - and not one single ground at the bottom.


**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/16/18 12:36 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 12,847
3/15/18 10:25 P

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missed it today
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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ZRIE014 Posts: 67,707
3/15/18 12:48 A

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