With milk & Stevia. I have very low blood pressure 90/60, dangerous most people in hospital this low as causes brain & all organ damage. It took till 3 a.m. doing different things yesterday to raise it to 100/65, safe enough so I could sleep, when very low it can stop the heart. Coffee from a home coffee maker will raise it by 5. So 4 cups daily for my blood pressure. Showers lower it 15 points, so no evening showers. 1/2 glass of wine raises by 15, water with salt added & Gatorade by 5-10 points, eating by 16 points. exercises lowers it, so advised by Dr. to have Gatorade with any exercise, use low sugar one, 50 calories for 16 oz.
Health coach 3 month program starts March 12,every Monday by phone. I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I do walking and ride the bike at the gym 65 minutes, 3 times a week . I hope to start yoga in April.
I also have an old, all glass, coffee pot, you set on the stove, and it takes 40 minutes, but that makes great coffee. The old percolator saved us many a morning because you could set a timer on it. This was 1969. Had to go to work, lol.
Oh, ETHELMERZ, the percolator! It brings up good memories of my dad leaning on the counter, looking out the window at the birds or the sunrise waiting for his coffee to perk. I loved the sound of the hissing and burbling. I learned to drink Dad's coffee (cheap and strong and black), which I have since learned was absolutely awful.
**Kathleen ___________ 2 Peter 3:9 The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.
I’ve never used such a machine, but my son and dil are staying here for awhile, and they bought one right away, it sits next to my Mr. Coffee. I also use Militta from time to time. Have a percolater that’s 49 years old, too. Lol
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